Started ahomeimprovementprojectTidied upan indooror outdoorspaceCompletedsomethingon your to-do listPracticedmeditationor yoga PracticedgratitudeHiked orstrolledin natureReconnectedwith a friendor familymemberTried anew foodor recipeRelaxedoutsideWentstargazingSpent timewith a pet ornew animalfriend Doodledorjournaled Tried outa newhobby Appliedsunscreen! Curated afeel-goodplaylistTooka napWenton atrip Volunteeredor helpedout a lovedoneIntentionallyplannedrest Took ascreenbreakVisiteda newplace Remembereda waterbottleHad a spaday (athomecounts too!Got 8-9 hoursofuninterruptedsleepStarted ahomeimprovementprojectTidied upan indooror outdoorspaceCompletedsomethingon your to-do listPracticedmeditationor yoga PracticedgratitudeHiked orstrolledin natureReconnectedwith a friendor familymemberTried anew foodor recipeRelaxedoutsideWentstargazingSpent timewith a pet ornew animalfriend Doodledorjournaled Tried outa newhobby Appliedsunscreen! Curated afeel-goodplaylistTooka napWenton atrip Volunteeredor helpedout a lovedoneIntentionallyplannedrest Took ascreenbreakVisiteda newplace Remembereda waterbottleHad a spaday (athomecounts too!Got 8-9 hoursofuninterruptedsleep

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Started a home improvement project
  2. Tidied up an indoor or outdoor space
  3. Completed something on your to-do list
  4. Practiced meditation or yoga
  5. Practiced gratitude
  6. Hiked or strolled in nature
  7. Reconnected with a friend or family member
  8. Tried a new food or recipe
  9. Relaxed outside
  10. Went stargazing
  11. Spent time with a pet or new animal friend
  12. Doodled or journaled
  13. Tried out a new hobby
  14. Applied sunscreen!
  15. Curated a feel-good playlist
  16. Took a nap
  17. Went on a trip
  18. Volunteered or helped out a loved one
  19. Intentionally planned rest
  20. Took a screen break
  21. Visited a new place
  22. Remembered a water bottle
  23. Had a spa day (at home counts too!
  24. Got 8-9 hours of uninterrupted sleep