WentstargazingVisiteda newplace Spent timewith a pet ornew animalfriend Practicedmeditationor yoga Appliedsunscreen! Volunteeredor helpedout a lovedoneRelaxedoutsideTidied upan indooror outdoorspaceStarted ahomeimprovementprojectPracticedgratitudeWenton atrip Got 8-9 hoursofuninterruptedsleepTried anew foodor recipeHiked orstrolledin natureRemembereda waterbottleIntentionallyplannedrest Completedsomethingon your to-do listTooka napDoodledorjournaled Curated afeel-goodplaylistReconnectedwith a friendor familymemberTried outa newhobby Took ascreenbreakHad a spaday (athomecounts too!WentstargazingVisiteda newplace Spent timewith a pet ornew animalfriend Practicedmeditationor yoga Appliedsunscreen! Volunteeredor helpedout a lovedoneRelaxedoutsideTidied upan indooror outdoorspaceStarted ahomeimprovementprojectPracticedgratitudeWenton atrip Got 8-9 hoursofuninterruptedsleepTried anew foodor recipeHiked orstrolledin natureRemembereda waterbottleIntentionallyplannedrest Completedsomethingon your to-do listTooka napDoodledorjournaled Curated afeel-goodplaylistReconnectedwith a friendor familymemberTried outa newhobby Took ascreenbreakHad a spaday (athomecounts too!

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went stargazing
  2. Visited a new place
  3. Spent time with a pet or new animal friend
  4. Practiced meditation or yoga
  5. Applied sunscreen!
  6. Volunteered or helped out a loved one
  7. Relaxed outside
  8. Tidied up an indoor or outdoor space
  9. Started a home improvement project
  10. Practiced gratitude
  11. Went on a trip
  12. Got 8-9 hours of uninterrupted sleep
  13. Tried a new food or recipe
  14. Hiked or strolled in nature
  15. Remembered a water bottle
  16. Intentionally planned rest
  17. Completed something on your to-do list
  18. Took a nap
  19. Doodled or journaled
  20. Curated a feel-good playlist
  21. Reconnected with a friend or family member
  22. Tried out a new hobby
  23. Took a screen break
  24. Had a spa day (at home counts too!