RelaxedoutsideTidied upan indooror outdoorspaceRemembereda waterbottleWenton atrip Reconnectedwith a friendor familymemberHiked orstrolledin natureStarted ahomeimprovementprojectPracticedmeditationor yoga Tried anew foodor recipeWentstargazingTook ascreenbreakTried outa newhobby Doodledorjournaled Curated afeel-goodplaylistHad a spaday (athomecounts too!Tooka napAppliedsunscreen! Volunteeredor helpedout a lovedoneIntentionallyplannedrest PracticedgratitudeVisiteda newplace Spent timewith a pet ornew animalfriend Completedsomethingon your to-do listGot 8-9 hoursofuninterruptedsleepRelaxedoutsideTidied upan indooror outdoorspaceRemembereda waterbottleWenton atrip Reconnectedwith a friendor familymemberHiked orstrolledin natureStarted ahomeimprovementprojectPracticedmeditationor yoga Tried anew foodor recipeWentstargazingTook ascreenbreakTried outa newhobby Doodledorjournaled Curated afeel-goodplaylistHad a spaday (athomecounts too!Tooka napAppliedsunscreen! Volunteeredor helpedout a lovedoneIntentionallyplannedrest PracticedgratitudeVisiteda newplace Spent timewith a pet ornew animalfriend Completedsomethingon your to-do listGot 8-9 hoursofuninterruptedsleep

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxed outside
  2. Tidied up an indoor or outdoor space
  3. Remembered a water bottle
  4. Went on a trip
  5. Reconnected with a friend or family member
  6. Hiked or strolled in nature
  7. Started a home improvement project
  8. Practiced meditation or yoga
  9. Tried a new food or recipe
  10. Went stargazing
  11. Took a screen break
  12. Tried out a new hobby
  13. Doodled or journaled
  14. Curated a feel-good playlist
  15. Had a spa day (at home counts too!
  16. Took a nap
  17. Applied sunscreen!
  18. Volunteered or helped out a loved one
  19. Intentionally planned rest
  20. Practiced gratitude
  21. Visited a new place
  22. Spent time with a pet or new animal friend
  23. Completed something on your to-do list
  24. Got 8-9 hours of uninterrupted sleep