Practicedmeditationor yoga Doodledorjournaled Spent timewith a pet ornew animalfriend Started ahomeimprovementprojectRemembereda waterbottleAppliedsunscreen! Took ascreenbreakCompletedsomethingon your to-do listPracticedgratitudeCurated afeel-goodplaylistWenton atrip Tooka napReconnectedwith a friendor familymemberIntentionallyplannedrest Volunteeredor helpedout a lovedoneWentstargazingTried outa newhobby Tried anew foodor recipeTidied upan indooror outdoorspaceHad a spaday (athomecounts too!Hiked orstrolledin natureVisiteda newplace Got 8-9 hoursofuninterruptedsleepRelaxedoutsidePracticedmeditationor yoga Doodledorjournaled Spent timewith a pet ornew animalfriend Started ahomeimprovementprojectRemembereda waterbottleAppliedsunscreen! Took ascreenbreakCompletedsomethingon your to-do listPracticedgratitudeCurated afeel-goodplaylistWenton atrip Tooka napReconnectedwith a friendor familymemberIntentionallyplannedrest Volunteeredor helpedout a lovedoneWentstargazingTried outa newhobby Tried anew foodor recipeTidied upan indooror outdoorspaceHad a spaday (athomecounts too!Hiked orstrolledin natureVisiteda newplace Got 8-9 hoursofuninterruptedsleepRelaxedoutside

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced meditation or yoga
  2. Doodled or journaled
  3. Spent time with a pet or new animal friend
  4. Started a home improvement project
  5. Remembered a water bottle
  6. Applied sunscreen!
  7. Took a screen break
  8. Completed something on your to-do list
  9. Practiced gratitude
  10. Curated a feel-good playlist
  11. Went on a trip
  12. Took a nap
  13. Reconnected with a friend or family member
  14. Intentionally planned rest
  15. Volunteered or helped out a loved one
  16. Went stargazing
  17. Tried out a new hobby
  18. Tried a new food or recipe
  19. Tidied up an indoor or outdoor space
  20. Had a spa day (at home counts too!
  21. Hiked or strolled in nature
  22. Visited a new place
  23. Got 8-9 hours of uninterrupted sleep
  24. Relaxed outside