RelaxedoutsideGot 8-9 hoursofuninterruptedsleepStarted ahomeimprovementprojectPracticedmeditationor yoga Doodledorjournaled Had a spaday (athomecounts too!Tidied upan indooror outdoorspaceHiked orstrolledin natureVisiteda newplace Appliedsunscreen! Remembereda waterbottleWenton atrip PracticedgratitudeIntentionallyplannedrest Tried outa newhobby WentstargazingCurated afeel-goodplaylistVolunteeredor helpedout a lovedoneSpent timewith a pet ornew animalfriend Took ascreenbreakTooka napReconnectedwith a friendor familymemberTried anew foodor recipeCompletedsomethingon your to-do listRelaxedoutsideGot 8-9 hoursofuninterruptedsleepStarted ahomeimprovementprojectPracticedmeditationor yoga Doodledorjournaled Had a spaday (athomecounts too!Tidied upan indooror outdoorspaceHiked orstrolledin natureVisiteda newplace Appliedsunscreen! Remembereda waterbottleWenton atrip PracticedgratitudeIntentionallyplannedrest Tried outa newhobby WentstargazingCurated afeel-goodplaylistVolunteeredor helpedout a lovedoneSpent timewith a pet ornew animalfriend Took ascreenbreakTooka napReconnectedwith a friendor familymemberTried anew foodor recipeCompletedsomethingon your to-do list

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxed outside
  2. Got 8-9 hours of uninterrupted sleep
  3. Started a home improvement project
  4. Practiced meditation or yoga
  5. Doodled or journaled
  6. Had a spa day (at home counts too!
  7. Tidied up an indoor or outdoor space
  8. Hiked or strolled in nature
  9. Visited a new place
  10. Applied sunscreen!
  11. Remembered a water bottle
  12. Went on a trip
  13. Practiced gratitude
  14. Intentionally planned rest
  15. Tried out a new hobby
  16. Went stargazing
  17. Curated a feel-good playlist
  18. Volunteered or helped out a loved one
  19. Spent time with a pet or new animal friend
  20. Took a screen break
  21. Took a nap
  22. Reconnected with a friend or family member
  23. Tried a new food or recipe
  24. Completed something on your to-do list