Wenton atrip RelaxedoutsideCurated afeel-goodplaylistVisiteda newplace Tried anew foodor recipePracticedgratitudeSpent timewith a pet ornew animalfriend Got 8-9 hoursofuninterruptedsleepIntentionallyplannedrest Started ahomeimprovementprojectAppliedsunscreen! Tried outa newhobby Hiked orstrolledin natureVolunteeredor helpedout a lovedoneHad a spaday (athomecounts too!Tidied upan indooror outdoorspacePracticedmeditationor yoga Tooka napWentstargazingDoodledorjournaled Completedsomethingon your to-do listRemembereda waterbottleTook ascreenbreakReconnectedwith a friendor familymemberWenton atrip RelaxedoutsideCurated afeel-goodplaylistVisiteda newplace Tried anew foodor recipePracticedgratitudeSpent timewith a pet ornew animalfriend Got 8-9 hoursofuninterruptedsleepIntentionallyplannedrest Started ahomeimprovementprojectAppliedsunscreen! Tried outa newhobby Hiked orstrolledin natureVolunteeredor helpedout a lovedoneHad a spaday (athomecounts too!Tidied upan indooror outdoorspacePracticedmeditationor yoga Tooka napWentstargazingDoodledorjournaled Completedsomethingon your to-do listRemembereda waterbottleTook ascreenbreakReconnectedwith a friendor familymember

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on a trip
  2. Relaxed outside
  3. Curated a feel-good playlist
  4. Visited a new place
  5. Tried a new food or recipe
  6. Practiced gratitude
  7. Spent time with a pet or new animal friend
  8. Got 8-9 hours of uninterrupted sleep
  9. Intentionally planned rest
  10. Started a home improvement project
  11. Applied sunscreen!
  12. Tried out a new hobby
  13. Hiked or strolled in nature
  14. Volunteered or helped out a loved one
  15. Had a spa day (at home counts too!
  16. Tidied up an indoor or outdoor space
  17. Practiced meditation or yoga
  18. Took a nap
  19. Went stargazing
  20. Doodled or journaled
  21. Completed something on your to-do list
  22. Remembered a water bottle
  23. Took a screen break
  24. Reconnected with a friend or family member