Appliedsunscreen! Got 8-9 hoursofuninterruptedsleepPracticedgratitudePracticedmeditationor yoga Spent timewith a pet ornew animalfriend Curated afeel-goodplaylistTried anew foodor recipeTook ascreenbreakTooka napTidied upan indooror outdoorspaceIntentionallyplannedrest Completedsomethingon your to-do listStarted ahomeimprovementprojectReconnectedwith a friendor familymemberVisiteda newplace Remembereda waterbottleVolunteeredor helpedout a lovedoneWenton atrip WentstargazingHad a spaday (athomecounts too!Tried outa newhobby Doodledorjournaled RelaxedoutsideHiked orstrolledin natureAppliedsunscreen! Got 8-9 hoursofuninterruptedsleepPracticedgratitudePracticedmeditationor yoga Spent timewith a pet ornew animalfriend Curated afeel-goodplaylistTried anew foodor recipeTook ascreenbreakTooka napTidied upan indooror outdoorspaceIntentionallyplannedrest Completedsomethingon your to-do listStarted ahomeimprovementprojectReconnectedwith a friendor familymemberVisiteda newplace Remembereda waterbottleVolunteeredor helpedout a lovedoneWenton atrip WentstargazingHad a spaday (athomecounts too!Tried outa newhobby Doodledorjournaled RelaxedoutsideHiked orstrolledin nature

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Applied sunscreen!
  2. Got 8-9 hours of uninterrupted sleep
  3. Practiced gratitude
  4. Practiced meditation or yoga
  5. Spent time with a pet or new animal friend
  6. Curated a feel-good playlist
  7. Tried a new food or recipe
  8. Took a screen break
  9. Took a nap
  10. Tidied up an indoor or outdoor space
  11. Intentionally planned rest
  12. Completed something on your to-do list
  13. Started a home improvement project
  14. Reconnected with a friend or family member
  15. Visited a new place
  16. Remembered a water bottle
  17. Volunteered or helped out a loved one
  18. Went on a trip
  19. Went stargazing
  20. Had a spa day (at home counts too!
  21. Tried out a new hobby
  22. Doodled or journaled
  23. Relaxed outside
  24. Hiked or strolled in nature