Took ascreenbreakTried outa newhobby WentstargazingTried anew foodor recipeCompletedsomethingon your to-do listHiked orstrolledin natureTidied upan indooror outdoorspaceGot 8-9 hoursofuninterruptedsleepRelaxedoutsideStarted ahomeimprovementprojectPracticedmeditationor yoga PracticedgratitudeIntentionallyplannedrest Reconnectedwith a friendor familymemberAppliedsunscreen! Visiteda newplace Wenton atrip Curated afeel-goodplaylistTooka napRemembereda waterbottleHad a spaday (athomecounts too!Spent timewith a pet ornew animalfriend Doodledorjournaled Volunteeredor helpedout a lovedoneTook ascreenbreakTried outa newhobby WentstargazingTried anew foodor recipeCompletedsomethingon your to-do listHiked orstrolledin natureTidied upan indooror outdoorspaceGot 8-9 hoursofuninterruptedsleepRelaxedoutsideStarted ahomeimprovementprojectPracticedmeditationor yoga PracticedgratitudeIntentionallyplannedrest Reconnectedwith a friendor familymemberAppliedsunscreen! Visiteda newplace Wenton atrip Curated afeel-goodplaylistTooka napRemembereda waterbottleHad a spaday (athomecounts too!Spent timewith a pet ornew animalfriend Doodledorjournaled Volunteeredor helpedout a lovedone

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a screen break
  2. Tried out a new hobby
  3. Went stargazing
  4. Tried a new food or recipe
  5. Completed something on your to-do list
  6. Hiked or strolled in nature
  7. Tidied up an indoor or outdoor space
  8. Got 8-9 hours of uninterrupted sleep
  9. Relaxed outside
  10. Started a home improvement project
  11. Practiced meditation or yoga
  12. Practiced gratitude
  13. Intentionally planned rest
  14. Reconnected with a friend or family member
  15. Applied sunscreen!
  16. Visited a new place
  17. Went on a trip
  18. Curated a feel-good playlist
  19. Took a nap
  20. Remembered a water bottle
  21. Had a spa day (at home counts too!
  22. Spent time with a pet or new animal friend
  23. Doodled or journaled
  24. Volunteered or helped out a loved one