Had a spaday (athomecounts too!Spent timewith a pet ornew animalfriend Tooka napCompletedsomethingon your to-do listPracticedgratitudeRelaxedoutsideTook ascreenbreakWenton atrip Started ahomeimprovementprojectWentstargazingHiked orstrolledin natureCurated afeel-goodplaylistTried anew foodor recipeGot 8-9 hoursofuninterruptedsleepDoodledorjournaled Volunteeredor helpedout a lovedoneTidied upan indooror outdoorspaceTried outa newhobby Remembereda waterbottleVisiteda newplace Reconnectedwith a friendor familymemberAppliedsunscreen! Intentionallyplannedrest Practicedmeditationor yoga Had a spaday (athomecounts too!Spent timewith a pet ornew animalfriend Tooka napCompletedsomethingon your to-do listPracticedgratitudeRelaxedoutsideTook ascreenbreakWenton atrip Started ahomeimprovementprojectWentstargazingHiked orstrolledin natureCurated afeel-goodplaylistTried anew foodor recipeGot 8-9 hoursofuninterruptedsleepDoodledorjournaled Volunteeredor helpedout a lovedoneTidied upan indooror outdoorspaceTried outa newhobby Remembereda waterbottleVisiteda newplace Reconnectedwith a friendor familymemberAppliedsunscreen! Intentionallyplannedrest Practicedmeditationor yoga 

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Had a spa day (at home counts too!
  2. Spent time with a pet or new animal friend
  3. Took a nap
  4. Completed something on your to-do list
  5. Practiced gratitude
  6. Relaxed outside
  7. Took a screen break
  8. Went on a trip
  9. Started a home improvement project
  10. Went stargazing
  11. Hiked or strolled in nature
  12. Curated a feel-good playlist
  13. Tried a new food or recipe
  14. Got 8-9 hours of uninterrupted sleep
  15. Doodled or journaled
  16. Volunteered or helped out a loved one
  17. Tidied up an indoor or outdoor space
  18. Tried out a new hobby
  19. Remembered a water bottle
  20. Visited a new place
  21. Reconnected with a friend or family member
  22. Applied sunscreen!
  23. Intentionally planned rest
  24. Practiced meditation or yoga