Remembereda waterbottleAppliedsunscreen! Reconnectedwith a friendor familymemberVisiteda newplace Tidied upan indooror outdoorspaceRelaxedoutsideDoodledorjournaled Took ascreenbreakStarted ahomeimprovementprojectTried outa newhobby PracticedgratitudeVolunteeredor helpedout a lovedonePracticedmeditationor yoga Curated afeel-goodplaylistWenton atrip Tried anew foodor recipeCompletedsomethingon your to-do listSpent timewith a pet ornew animalfriend Tooka napIntentionallyplannedrest Had a spaday (athomecounts too!WentstargazingGot 8-9 hoursofuninterruptedsleepHiked orstrolledin natureRemembereda waterbottleAppliedsunscreen! Reconnectedwith a friendor familymemberVisiteda newplace Tidied upan indooror outdoorspaceRelaxedoutsideDoodledorjournaled Took ascreenbreakStarted ahomeimprovementprojectTried outa newhobby PracticedgratitudeVolunteeredor helpedout a lovedonePracticedmeditationor yoga Curated afeel-goodplaylistWenton atrip Tried anew foodor recipeCompletedsomethingon your to-do listSpent timewith a pet ornew animalfriend Tooka napIntentionallyplannedrest Had a spaday (athomecounts too!WentstargazingGot 8-9 hoursofuninterruptedsleepHiked orstrolledin nature

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remembered a water bottle
  2. Applied sunscreen!
  3. Reconnected with a friend or family member
  4. Visited a new place
  5. Tidied up an indoor or outdoor space
  6. Relaxed outside
  7. Doodled or journaled
  8. Took a screen break
  9. Started a home improvement project
  10. Tried out a new hobby
  11. Practiced gratitude
  12. Volunteered or helped out a loved one
  13. Practiced meditation or yoga
  14. Curated a feel-good playlist
  15. Went on a trip
  16. Tried a new food or recipe
  17. Completed something on your to-do list
  18. Spent time with a pet or new animal friend
  19. Took a nap
  20. Intentionally planned rest
  21. Had a spa day (at home counts too!
  22. Went stargazing
  23. Got 8-9 hours of uninterrupted sleep
  24. Hiked or strolled in nature