RelaxedoutsideTook ascreenbreakDoodledorjournaled Started ahomeimprovementprojectHad a spaday (athomecounts too!Completedsomethingon your to-do listSpent timewith a pet ornew animalfriend Tidied upan indooror outdoorspaceHiked orstrolledin natureAppliedsunscreen! Visiteda newplace Tried outa newhobby Tried anew foodor recipeReconnectedwith a friendor familymemberWenton atrip Tooka napIntentionallyplannedrest Practicedmeditationor yoga Got 8-9 hoursofuninterruptedsleepWentstargazingRemembereda waterbottleCurated afeel-goodplaylistPracticedgratitudeVolunteeredor helpedout a lovedoneRelaxedoutsideTook ascreenbreakDoodledorjournaled Started ahomeimprovementprojectHad a spaday (athomecounts too!Completedsomethingon your to-do listSpent timewith a pet ornew animalfriend Tidied upan indooror outdoorspaceHiked orstrolledin natureAppliedsunscreen! Visiteda newplace Tried outa newhobby Tried anew foodor recipeReconnectedwith a friendor familymemberWenton atrip Tooka napIntentionallyplannedrest Practicedmeditationor yoga Got 8-9 hoursofuninterruptedsleepWentstargazingRemembereda waterbottleCurated afeel-goodplaylistPracticedgratitudeVolunteeredor helpedout a lovedone

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxed outside
  2. Took a screen break
  3. Doodled or journaled
  4. Started a home improvement project
  5. Had a spa day (at home counts too!
  6. Completed something on your to-do list
  7. Spent time with a pet or new animal friend
  8. Tidied up an indoor or outdoor space
  9. Hiked or strolled in nature
  10. Applied sunscreen!
  11. Visited a new place
  12. Tried out a new hobby
  13. Tried a new food or recipe
  14. Reconnected with a friend or family member
  15. Went on a trip
  16. Took a nap
  17. Intentionally planned rest
  18. Practiced meditation or yoga
  19. Got 8-9 hours of uninterrupted sleep
  20. Went stargazing
  21. Remembered a water bottle
  22. Curated a feel-good playlist
  23. Practiced gratitude
  24. Volunteered or helped out a loved one