Intentionallyplannedrest Tried anew foodor recipeVolunteeredor helpedout a lovedoneDoodledorjournaled Took ascreenbreakTried outa newhobby Got 8-9 hoursofuninterruptedsleepSpent timewith a pet ornew animalfriend PracticedgratitudeTooka napCompletedsomethingon your to-do listReconnectedwith a friendor familymemberPracticedmeditationor yoga Started ahomeimprovementprojectHad a spaday (athomecounts too!Tidied upan indooror outdoorspaceRemembereda waterbottleWenton atrip WentstargazingHiked orstrolledin natureAppliedsunscreen! Visiteda newplace Curated afeel-goodplaylistRelaxedoutsideIntentionallyplannedrest Tried anew foodor recipeVolunteeredor helpedout a lovedoneDoodledorjournaled Took ascreenbreakTried outa newhobby Got 8-9 hoursofuninterruptedsleepSpent timewith a pet ornew animalfriend PracticedgratitudeTooka napCompletedsomethingon your to-do listReconnectedwith a friendor familymemberPracticedmeditationor yoga Started ahomeimprovementprojectHad a spaday (athomecounts too!Tidied upan indooror outdoorspaceRemembereda waterbottleWenton atrip WentstargazingHiked orstrolledin natureAppliedsunscreen! Visiteda newplace Curated afeel-goodplaylistRelaxedoutside

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intentionally planned rest
  2. Tried a new food or recipe
  3. Volunteered or helped out a loved one
  4. Doodled or journaled
  5. Took a screen break
  6. Tried out a new hobby
  7. Got 8-9 hours of uninterrupted sleep
  8. Spent time with a pet or new animal friend
  9. Practiced gratitude
  10. Took a nap
  11. Completed something on your to-do list
  12. Reconnected with a friend or family member
  13. Practiced meditation or yoga
  14. Started a home improvement project
  15. Had a spa day (at home counts too!
  16. Tidied up an indoor or outdoor space
  17. Remembered a water bottle
  18. Went on a trip
  19. Went stargazing
  20. Hiked or strolled in nature
  21. Applied sunscreen!
  22. Visited a new place
  23. Curated a feel-good playlist
  24. Relaxed outside