Hiked orstrolledin naturePracticedmeditationor yogaWenton atrip Reconnectedwith a friendor familymemberCurated afeel-goodplaylistAppliedsunscreen! Spent timewith a pet ornew animalfriend Remembereda waterbottleTried anew foodor recipeTidied upan indooror outdoorspaceGot 8-9 hoursofuninterruptedsleep Had a spaday (athomecounts too!Visiteda newplaceVolunteeredor helpedout a lovedoneTooka napWentstargazingTook ascreenbreakRelaxedoutsideIntentionallyplannedrestCompletedsomethingon your to-do listTried outa newhobbyDoodledorjournaledStarted ahomeimprovementprojectPracticedgratitudeHiked orstrolledin naturePracticedmeditationor yogaWenton atrip Reconnectedwith a friendor familymemberCurated afeel-goodplaylistAppliedsunscreen! Spent timewith a pet ornew animalfriend Remembereda waterbottleTried anew foodor recipeTidied upan indooror outdoorspaceGot 8-9 hoursofuninterruptedsleep Had a spaday (athomecounts too!Visiteda newplaceVolunteeredor helpedout a lovedoneTooka napWentstargazingTook ascreenbreakRelaxedoutsideIntentionallyplannedrestCompletedsomethingon your to-do listTried outa newhobbyDoodledorjournaledStarted ahomeimprovementprojectPracticedgratitude

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hiked or strolled in nature
  2. Practiced meditation or yoga
  3. Went on a trip
  4. Reconnected with a friend or family member
  5. Curated a feel-good playlist
  6. Applied sunscreen!
  7. Spent time with a pet or new animal friend
  8. Remembered a water bottle
  9. Tried a new food or recipe
  10. Tidied up an indoor or outdoor space
  11. Got 8-9 hours of uninterrupted sleep
  12. Had a spa day (at home counts too!
  13. Visited a new place
  14. Volunteered or helped out a loved one
  15. Took a nap
  16. Went stargazing
  17. Took a screen break
  18. Relaxed outside
  19. Intentionally planned rest
  20. Completed something on your to-do list
  21. Tried out a new hobby
  22. Doodled or journaled
  23. Started a home improvement project
  24. Practiced gratitude