IntentionallyplannedrestVisiteda newplacePracticedgratitudeWenton atrip Had a spaday (athomecounts too!Got 8-9 hoursofuninterruptedsleep Started ahomeimprovementprojectReconnectedwith a friendor familymemberWentstargazingTidied upan indooror outdoorspaceTooka napRemembereda waterbottleHiked orstrolledin natureCompletedsomethingon your to-do listAppliedsunscreen! RelaxedoutsideTook ascreenbreakSpent timewith a pet ornew animalfriend Volunteeredor helpedout a lovedoneTried outa newhobbyTried anew foodor recipeCurated afeel-goodplaylistPracticedmeditationor yogaDoodledorjournaledIntentionallyplannedrestVisiteda newplacePracticedgratitudeWenton atrip Had a spaday (athomecounts too!Got 8-9 hoursofuninterruptedsleep Started ahomeimprovementprojectReconnectedwith a friendor familymemberWentstargazingTidied upan indooror outdoorspaceTooka napRemembereda waterbottleHiked orstrolledin natureCompletedsomethingon your to-do listAppliedsunscreen! RelaxedoutsideTook ascreenbreakSpent timewith a pet ornew animalfriend Volunteeredor helpedout a lovedoneTried outa newhobbyTried anew foodor recipeCurated afeel-goodplaylistPracticedmeditationor yogaDoodledorjournaled

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intentionally planned rest
  2. Visited a new place
  3. Practiced gratitude
  4. Went on a trip
  5. Had a spa day (at home counts too!
  6. Got 8-9 hours of uninterrupted sleep
  7. Started a home improvement project
  8. Reconnected with a friend or family member
  9. Went stargazing
  10. Tidied up an indoor or outdoor space
  11. Took a nap
  12. Remembered a water bottle
  13. Hiked or strolled in nature
  14. Completed something on your to-do list
  15. Applied sunscreen!
  16. Relaxed outside
  17. Took a screen break
  18. Spent time with a pet or new animal friend
  19. Volunteered or helped out a loved one
  20. Tried out a new hobby
  21. Tried a new food or recipe
  22. Curated a feel-good playlist
  23. Practiced meditation or yoga
  24. Doodled or journaled