Hiked orstrolledin natureRemembereda waterbottleCompletedsomethingon your to-do listVisiteda newplaceTried anew foodor recipeCurated afeel-goodplaylistTook ascreenbreakRelaxedoutsideWentstargazingSpent timewith a pet ornew animalfriend Volunteeredor helpedout a lovedoneReconnectedwith a friendor familymemberPracticedmeditationor yogaAppliedsunscreen! Tidied upan indooror outdoorspaceDoodledorjournaledHad a spaday (athomecounts too!IntentionallyplannedrestWenton atrip Tried outa newhobbyPracticedgratitudeStarted ahomeimprovementprojectGot 8-9 hoursofuninterruptedsleep Tooka napHiked orstrolledin natureRemembereda waterbottleCompletedsomethingon your to-do listVisiteda newplaceTried anew foodor recipeCurated afeel-goodplaylistTook ascreenbreakRelaxedoutsideWentstargazingSpent timewith a pet ornew animalfriend Volunteeredor helpedout a lovedoneReconnectedwith a friendor familymemberPracticedmeditationor yogaAppliedsunscreen! Tidied upan indooror outdoorspaceDoodledorjournaledHad a spaday (athomecounts too!IntentionallyplannedrestWenton atrip Tried outa newhobbyPracticedgratitudeStarted ahomeimprovementprojectGot 8-9 hoursofuninterruptedsleep Tooka nap

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hiked or strolled in nature
  2. Remembered a water bottle
  3. Completed something on your to-do list
  4. Visited a new place
  5. Tried a new food or recipe
  6. Curated a feel-good playlist
  7. Took a screen break
  8. Relaxed outside
  9. Went stargazing
  10. Spent time with a pet or new animal friend
  11. Volunteered or helped out a loved one
  12. Reconnected with a friend or family member
  13. Practiced meditation or yoga
  14. Applied sunscreen!
  15. Tidied up an indoor or outdoor space
  16. Doodled or journaled
  17. Had a spa day (at home counts too!
  18. Intentionally planned rest
  19. Went on a trip
  20. Tried out a new hobby
  21. Practiced gratitude
  22. Started a home improvement project
  23. Got 8-9 hours of uninterrupted sleep
  24. Took a nap