Curated afeel-goodplaylistReconnectedwith a friendor familymemberVolunteeredor helpedout a lovedoneRemembereda waterbottleTidied upan indooror outdoorspaceGot 8-9 hoursofuninterruptedsleep Tried outa newhobbyTooka napPracticedgratitudeWenton atrip WentstargazingPracticedmeditationor yogaSpent timewith a pet ornew animalfriend Hiked orstrolledin natureHad a spaday (athomecounts too!RelaxedoutsideDoodledorjournaledStarted ahomeimprovementprojectCompletedsomethingon your to-do listAppliedsunscreen! Took ascreenbreakIntentionallyplannedrestTried anew foodor recipeVisiteda newplaceCurated afeel-goodplaylistReconnectedwith a friendor familymemberVolunteeredor helpedout a lovedoneRemembereda waterbottleTidied upan indooror outdoorspaceGot 8-9 hoursofuninterruptedsleep Tried outa newhobbyTooka napPracticedgratitudeWenton atrip WentstargazingPracticedmeditationor yogaSpent timewith a pet ornew animalfriend Hiked orstrolledin natureHad a spaday (athomecounts too!RelaxedoutsideDoodledorjournaledStarted ahomeimprovementprojectCompletedsomethingon your to-do listAppliedsunscreen! Took ascreenbreakIntentionallyplannedrestTried anew foodor recipeVisiteda newplace

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curated a feel-good playlist
  2. Reconnected with a friend or family member
  3. Volunteered or helped out a loved one
  4. Remembered a water bottle
  5. Tidied up an indoor or outdoor space
  6. Got 8-9 hours of uninterrupted sleep
  7. Tried out a new hobby
  8. Took a nap
  9. Practiced gratitude
  10. Went on a trip
  11. Went stargazing
  12. Practiced meditation or yoga
  13. Spent time with a pet or new animal friend
  14. Hiked or strolled in nature
  15. Had a spa day (at home counts too!
  16. Relaxed outside
  17. Doodled or journaled
  18. Started a home improvement project
  19. Completed something on your to-do list
  20. Applied sunscreen!
  21. Took a screen break
  22. Intentionally planned rest
  23. Tried a new food or recipe
  24. Visited a new place