Tried anew foodor recipeTried outa newhobbyRemembereda waterbottleTook ascreenbreakWenton atrip Reconnectedwith a friendor familymemberAppliedsunscreen! PracticedgratitudeDoodledorjournaledRelaxedoutsideVolunteeredor helpedout a lovedonePracticedmeditationor yogaWentstargazingTidied upan indooror outdoorspaceStarted ahomeimprovementprojectCurated afeel-goodplaylistTooka napGot 8-9 hoursofuninterruptedsleep Hiked orstrolledin natureCompletedsomethingon your to-do listHad a spaday (athomecounts too!Visiteda newplaceSpent timewith a pet ornew animalfriend IntentionallyplannedrestTried anew foodor recipeTried outa newhobbyRemembereda waterbottleTook ascreenbreakWenton atrip Reconnectedwith a friendor familymemberAppliedsunscreen! PracticedgratitudeDoodledorjournaledRelaxedoutsideVolunteeredor helpedout a lovedonePracticedmeditationor yogaWentstargazingTidied upan indooror outdoorspaceStarted ahomeimprovementprojectCurated afeel-goodplaylistTooka napGot 8-9 hoursofuninterruptedsleep Hiked orstrolledin natureCompletedsomethingon your to-do listHad a spaday (athomecounts too!Visiteda newplaceSpent timewith a pet ornew animalfriend Intentionallyplannedrest

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new food or recipe
  2. Tried out a new hobby
  3. Remembered a water bottle
  4. Took a screen break
  5. Went on a trip
  6. Reconnected with a friend or family member
  7. Applied sunscreen!
  8. Practiced gratitude
  9. Doodled or journaled
  10. Relaxed outside
  11. Volunteered or helped out a loved one
  12. Practiced meditation or yoga
  13. Went stargazing
  14. Tidied up an indoor or outdoor space
  15. Started a home improvement project
  16. Curated a feel-good playlist
  17. Took a nap
  18. Got 8-9 hours of uninterrupted sleep
  19. Hiked or strolled in nature
  20. Completed something on your to-do list
  21. Had a spa day (at home counts too!
  22. Visited a new place
  23. Spent time with a pet or new animal friend
  24. Intentionally planned rest