Curated afeel-goodplaylistTooka napAppliedsunscreen! Got 8-9 hoursofuninterruptedsleep RelaxedoutsideIntentionallyplannedrestTried outa newhobbyVolunteeredor helpedout a lovedonePracticedmeditationor yogaHiked orstrolledin natureHad a spaday (athomecounts too!Tried anew foodor recipeReconnectedwith a friendor familymemberSpent timewith a pet ornew animalfriend Visiteda newplacePracticedgratitudeStarted ahomeimprovementprojectCompletedsomethingon your to-do listTook ascreenbreakTidied upan indooror outdoorspaceRemembereda waterbottleWentstargazingWenton atrip DoodledorjournaledCurated afeel-goodplaylistTooka napAppliedsunscreen! Got 8-9 hoursofuninterruptedsleep RelaxedoutsideIntentionallyplannedrestTried outa newhobbyVolunteeredor helpedout a lovedonePracticedmeditationor yogaHiked orstrolledin natureHad a spaday (athomecounts too!Tried anew foodor recipeReconnectedwith a friendor familymemberSpent timewith a pet ornew animalfriend Visiteda newplacePracticedgratitudeStarted ahomeimprovementprojectCompletedsomethingon your to-do listTook ascreenbreakTidied upan indooror outdoorspaceRemembereda waterbottleWentstargazingWenton atrip Doodledorjournaled

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Curated a feel-good playlist
  2. Took a nap
  3. Applied sunscreen!
  4. Got 8-9 hours of uninterrupted sleep
  5. Relaxed outside
  6. Intentionally planned rest
  7. Tried out a new hobby
  8. Volunteered or helped out a loved one
  9. Practiced meditation or yoga
  10. Hiked or strolled in nature
  11. Had a spa day (at home counts too!
  12. Tried a new food or recipe
  13. Reconnected with a friend or family member
  14. Spent time with a pet or new animal friend
  15. Visited a new place
  16. Practiced gratitude
  17. Started a home improvement project
  18. Completed something on your to-do list
  19. Took a screen break
  20. Tidied up an indoor or outdoor space
  21. Remembered a water bottle
  22. Went stargazing
  23. Went on a trip
  24. Doodled or journaled