RelaxedoutsideReconnectedwith a friendor familymemberCompletedsomethingon your to-do listVolunteeredor helpedout a lovedoneVisiteda newplaceTried outa newhobbyTidied upan indooror outdoorspacePracticedmeditationor yogaGot 8-9 hoursofuninterruptedsleep Had a spaday (athomecounts too!DoodledorjournaledPracticedgratitudeCurated afeel-goodplaylistWentstargazingTried anew foodor recipeRemembereda waterbottleTooka napWenton atrip IntentionallyplannedrestHiked orstrolledin natureTook ascreenbreakStarted ahomeimprovementprojectSpent timewith a pet ornew animalfriend Appliedsunscreen! RelaxedoutsideReconnectedwith a friendor familymemberCompletedsomethingon your to-do listVolunteeredor helpedout a lovedoneVisiteda newplaceTried outa newhobbyTidied upan indooror outdoorspacePracticedmeditationor yogaGot 8-9 hoursofuninterruptedsleep Had a spaday (athomecounts too!DoodledorjournaledPracticedgratitudeCurated afeel-goodplaylistWentstargazingTried anew foodor recipeRemembereda waterbottleTooka napWenton atrip IntentionallyplannedrestHiked orstrolledin natureTook ascreenbreakStarted ahomeimprovementprojectSpent timewith a pet ornew animalfriend Appliedsunscreen! 

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxed outside
  2. Reconnected with a friend or family member
  3. Completed something on your to-do list
  4. Volunteered or helped out a loved one
  5. Visited a new place
  6. Tried out a new hobby
  7. Tidied up an indoor or outdoor space
  8. Practiced meditation or yoga
  9. Got 8-9 hours of uninterrupted sleep
  10. Had a spa day (at home counts too!
  11. Doodled or journaled
  12. Practiced gratitude
  13. Curated a feel-good playlist
  14. Went stargazing
  15. Tried a new food or recipe
  16. Remembered a water bottle
  17. Took a nap
  18. Went on a trip
  19. Intentionally planned rest
  20. Hiked or strolled in nature
  21. Took a screen break
  22. Started a home improvement project
  23. Spent time with a pet or new animal friend
  24. Applied sunscreen!