Tried anew foodor recipeCurated afeel-goodplaylistTidied upan indooror outdoorspaceRemembereda waterbottleRelaxedoutsideHiked orstrolledin natureDoodledorjournaledCompletedsomethingon your to-do listTried outa newhobbyTooka napPracticedmeditationor yogaTook ascreenbreakAppliedsunscreen! Visiteda newplaceStarted ahomeimprovementprojectSpent timewith a pet ornew animalfriend Got 8-9 hoursofuninterruptedsleep PracticedgratitudeWentstargazingWenton atrip Reconnectedwith a friendor familymemberVolunteeredor helpedout a lovedoneIntentionallyplannedrestHad a spaday (athomecounts too!Tried anew foodor recipeCurated afeel-goodplaylistTidied upan indooror outdoorspaceRemembereda waterbottleRelaxedoutsideHiked orstrolledin natureDoodledorjournaledCompletedsomethingon your to-do listTried outa newhobbyTooka napPracticedmeditationor yogaTook ascreenbreakAppliedsunscreen! Visiteda newplaceStarted ahomeimprovementprojectSpent timewith a pet ornew animalfriend Got 8-9 hoursofuninterruptedsleep PracticedgratitudeWentstargazingWenton atrip Reconnectedwith a friendor familymemberVolunteeredor helpedout a lovedoneIntentionallyplannedrestHad a spaday (athomecounts too!

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tried a new food or recipe
  2. Curated a feel-good playlist
  3. Tidied up an indoor or outdoor space
  4. Remembered a water bottle
  5. Relaxed outside
  6. Hiked or strolled in nature
  7. Doodled or journaled
  8. Completed something on your to-do list
  9. Tried out a new hobby
  10. Took a nap
  11. Practiced meditation or yoga
  12. Took a screen break
  13. Applied sunscreen!
  14. Visited a new place
  15. Started a home improvement project
  16. Spent time with a pet or new animal friend
  17. Got 8-9 hours of uninterrupted sleep
  18. Practiced gratitude
  19. Went stargazing
  20. Went on a trip
  21. Reconnected with a friend or family member
  22. Volunteered or helped out a loved one
  23. Intentionally planned rest
  24. Had a spa day (at home counts too!