Practicedmeditationor yogaAppliedsunscreen! WentstargazingTidied upan indooror outdoorspaceReconnectedwith a friendor familymemberRemembereda waterbottleDoodledorjournaledTried anew foodor recipeTried outa newhobbyPracticedgratitudeTooka napTook ascreenbreakGot 8-9 hoursofuninterruptedsleep Hiked orstrolledin natureRelaxedoutsideSpent timewith a pet ornew animalfriend Volunteeredor helpedout a lovedoneVisiteda newplaceCurated afeel-goodplaylistStarted ahomeimprovementprojectHad a spaday (athomecounts too!IntentionallyplannedrestWenton atrip Completedsomethingon your to-do listPracticedmeditationor yogaAppliedsunscreen! WentstargazingTidied upan indooror outdoorspaceReconnectedwith a friendor familymemberRemembereda waterbottleDoodledorjournaledTried anew foodor recipeTried outa newhobbyPracticedgratitudeTooka napTook ascreenbreakGot 8-9 hoursofuninterruptedsleep Hiked orstrolledin natureRelaxedoutsideSpent timewith a pet ornew animalfriend Volunteeredor helpedout a lovedoneVisiteda newplaceCurated afeel-goodplaylistStarted ahomeimprovementprojectHad a spaday (athomecounts too!IntentionallyplannedrestWenton atrip Completedsomethingon your to-do list

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced meditation or yoga
  2. Applied sunscreen!
  3. Went stargazing
  4. Tidied up an indoor or outdoor space
  5. Reconnected with a friend or family member
  6. Remembered a water bottle
  7. Doodled or journaled
  8. Tried a new food or recipe
  9. Tried out a new hobby
  10. Practiced gratitude
  11. Took a nap
  12. Took a screen break
  13. Got 8-9 hours of uninterrupted sleep
  14. Hiked or strolled in nature
  15. Relaxed outside
  16. Spent time with a pet or new animal friend
  17. Volunteered or helped out a loved one
  18. Visited a new place
  19. Curated a feel-good playlist
  20. Started a home improvement project
  21. Had a spa day (at home counts too!
  22. Intentionally planned rest
  23. Went on a trip
  24. Completed something on your to-do list