Tooka napPracticedgratitudeAppliedsunscreen! Curated afeel-goodplaylistGot 8-9 hoursofuninterruptedsleep Started ahomeimprovementprojectTried anew foodor recipeHad a spaday (athomecounts too!Tried outa newhobbyTidied upan indooror outdoorspaceWenton atrip Practicedmeditationor yogaWentstargazingReconnectedwith a friendor familymemberRemembereda waterbottleTook ascreenbreakCompletedsomethingon your to-do listRelaxedoutsideVisiteda newplaceHiked orstrolledin natureIntentionallyplannedrestDoodledorjournaledVolunteeredor helpedout a lovedoneSpent timewith a pet ornew animalfriend Tooka napPracticedgratitudeAppliedsunscreen! Curated afeel-goodplaylistGot 8-9 hoursofuninterruptedsleep Started ahomeimprovementprojectTried anew foodor recipeHad a spaday (athomecounts too!Tried outa newhobbyTidied upan indooror outdoorspaceWenton atrip Practicedmeditationor yogaWentstargazingReconnectedwith a friendor familymemberRemembereda waterbottleTook ascreenbreakCompletedsomethingon your to-do listRelaxedoutsideVisiteda newplaceHiked orstrolledin natureIntentionallyplannedrestDoodledorjournaledVolunteeredor helpedout a lovedoneSpent timewith a pet ornew animalfriend 

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Practiced gratitude
  3. Applied sunscreen!
  4. Curated a feel-good playlist
  5. Got 8-9 hours of uninterrupted sleep
  6. Started a home improvement project
  7. Tried a new food or recipe
  8. Had a spa day (at home counts too!
  9. Tried out a new hobby
  10. Tidied up an indoor or outdoor space
  11. Went on a trip
  12. Practiced meditation or yoga
  13. Went stargazing
  14. Reconnected with a friend or family member
  15. Remembered a water bottle
  16. Took a screen break
  17. Completed something on your to-do list
  18. Relaxed outside
  19. Visited a new place
  20. Hiked or strolled in nature
  21. Intentionally planned rest
  22. Doodled or journaled
  23. Volunteered or helped out a loved one
  24. Spent time with a pet or new animal friend