Supporta LocalBusinessTry ANewRecipeTreatyourselfDo a selfCareActivitySpend TimewithFamily/FriendsRead aNewBookWatch a newDocumentaryDo Yoga2x aWeekTake aSocialMediaFree dayDrink 1Litre ofWater aDayCall a FriendYou haven'tspoken to inawhileEat lunchSomewhereOther ThanYour DeskGo to aNew Parkin the CityDonateSomethingTo CharityGo forCoffeewith aCoworkerWorkout3x aweekSet 3PersonalGoals forThis MonthGo for a15 MinuteWalkFinish a TaskYou HaveBeenProcrastinatingGet 8Hours ofsleep fora weekCleanSomethingAttend aTeamBuildingEventTry aNewworkoutCookInstead ofOrder InSupporta LocalBusinessTry ANewRecipeTreatyourselfDo a selfCareActivitySpend TimewithFamily/FriendsRead aNewBookWatch a newDocumentaryDo Yoga2x aWeekTake aSocialMediaFree dayDrink 1Litre ofWater aDayCall a FriendYou haven'tspoken to inawhileEat lunchSomewhereOther ThanYour DeskGo to aNew Parkin the CityDonateSomethingTo CharityGo forCoffeewith aCoworkerWorkout3x aweekSet 3PersonalGoals forThis MonthGo for a15 MinuteWalkFinish a TaskYou HaveBeenProcrastinatingGet 8Hours ofsleep fora weekCleanSomethingAttend aTeamBuildingEventTry aNewworkoutCookInstead ofOrder In

Wellness Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support a Local Business
  2. Try A New Recipe
  3. Treat yourself
  4. Do a self Care Activity
  5. Spend Time with Family/Friends
  6. Read a New Book
  7. Watch a new Documentary
  8. Do Yoga 2x a Week
  9. Take a Social Media Free day
  10. Drink 1 Litre of Water a Day
  11. Call a Friend You haven't spoken to in awhile
  12. Eat lunch Somewhere Other Than Your Desk
  13. Go to a New Park in the City
  14. Donate Something To Charity
  15. Go for Coffee with a Coworker
  16. Workout 3x a week
  17. Set 3 Personal Goals for This Month
  18. Go for a 15 Minute Walk
  19. Finish a Task You Have Been Procrastinating
  20. Get 8 Hours of sleep for a week
  21. Clean Something
  22. Attend a Team Building Event
  23. Try a New workout
  24. Cook Instead of Order In