TreatyourselfTry aNewworkoutTake aSocialMediaFree dayDo Yoga2x aWeekEat lunchSomewhereOther ThanYour DeskAttend aTeamBuildingEventSet 3PersonalGoals forThis MonthGo forCoffeewith aCoworkerCookInstead ofOrder InWatch a newDocumentarySupporta LocalBusinessGo for a15 MinuteWalkDrink 1Litre ofWater aDayCleanSomethingGet 8Hours ofsleep fora weekGo to aNew Parkin the CitySpend TimewithFamily/FriendsDonateSomethingTo CharityCall a FriendYou haven'tspoken to inawhileDo a selfCareActivityTry ANewRecipeWorkout3x aweekRead aNewBookFinish a TaskYou HaveBeenProcrastinatingTreatyourselfTry aNewworkoutTake aSocialMediaFree dayDo Yoga2x aWeekEat lunchSomewhereOther ThanYour DeskAttend aTeamBuildingEventSet 3PersonalGoals forThis MonthGo forCoffeewith aCoworkerCookInstead ofOrder InWatch a newDocumentarySupporta LocalBusinessGo for a15 MinuteWalkDrink 1Litre ofWater aDayCleanSomethingGet 8Hours ofsleep fora weekGo to aNew Parkin the CitySpend TimewithFamily/FriendsDonateSomethingTo CharityCall a FriendYou haven'tspoken to inawhileDo a selfCareActivityTry ANewRecipeWorkout3x aweekRead aNewBookFinish a TaskYou HaveBeenProcrastinating

Wellness Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treat yourself
  2. Try a New workout
  3. Take a Social Media Free day
  4. Do Yoga 2x a Week
  5. Eat lunch Somewhere Other Than Your Desk
  6. Attend a Team Building Event
  7. Set 3 Personal Goals for This Month
  8. Go for Coffee with a Coworker
  9. Cook Instead of Order In
  10. Watch a new Documentary
  11. Support a Local Business
  12. Go for a 15 Minute Walk
  13. Drink 1 Litre of Water a Day
  14. Clean Something
  15. Get 8 Hours of sleep for a week
  16. Go to a New Park in the City
  17. Spend Time with Family/Friends
  18. Donate Something To Charity
  19. Call a Friend You haven't spoken to in awhile
  20. Do a self Care Activity
  21. Try A New Recipe
  22. Workout 3x a week
  23. Read a New Book
  24. Finish a Task You Have Been Procrastinating