legraise10OneminutePlankhop onone foot10 repsjumpside tosideSit outside& be stillfor 30minutes5 Cartwheelsplank10sec10legraises10lungesCellphone picof outdoorJog inPlace30 sec10JumpingJacksClean &Organizeyour roomtoestouches10calfraises15Free!20 sunsalutationsBmountainclimbers15Sallywith situpsTryheadstand10Squats40 SitUpsTrysomethingnew toyouarmcircles10Dancesit ups10Write aboutsomethingyou nowappreciatelegraise10OneminutePlankhop onone foot10 repsjumpside tosideSit outside& be stillfor 30minutes5 Cartwheelsplank10sec10legraises10lungesCellphone picof outdoorJog inPlace30 sec10JumpingJacksClean &Organizeyour roomtoestouches10calfraises15Free!20 sunsalutationsBmountainclimbers15Sallywith situpsTryheadstand10Squats40 SitUpsTrysomethingnew toyouarmcircles10Dancesit ups10Write aboutsomethingyou nowappreciate

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
G
6
B
7
G
8
N
9
I
10
N
11
G
12
B
13
B
14
I
15
G
16
B
17
I
18
N
19
G
20
N
21
N
22
G
23
I
24
N
25
B
26
B
27
B
  1. I-leg raise 10
  2. I-One minute Plank
  3. B-hop on one foot 10 reps
  4. G-jump side to side
  5. G-Sit outside & be still for 30 minutes
  6. B-5 Cart wheels
  7. G-plank 10 sec
  8. N-10 leg raises
  9. I-10 lunges
  10. N-Cell phone pic of outdoor
  11. G-Jog in Place 30 sec
  12. B-10 Jumping Jacks
  13. B-Clean & Organize your room
  14. I-toes touches 10
  15. G-calf raises 15
  16. B-Free!
  17. I-20 sun salutations B
  18. N-mountain climbers 15
  19. G-Sally with sit ups
  20. N-Try headstand
  21. N-10 Squats
  22. G-40 Sit Ups
  23. I-Try something new to you
  24. N-arm circles 10
  25. B-Dance
  26. B-sit ups 10
  27. B-Write about something you now appreciate