GallopingSkipToeWalksSquatsHop onOneFootBearWalkFlamingoHeelWalksSupermanSitUpsCrossCrawlsStarJumpsLunges1/2Kneel toStandFrogJumpsPlankRun inPlaceLungesDownwardDogHeelRaisesJumpingJacksDanceto theMusicHighKneesCrabWalkGallopingSkipToeWalksSquatsHop onOneFootBearWalkFlamingoHeelWalksSupermanSitUpsCrossCrawlsStarJumpsLunges1/2Kneel toStandFrogJumpsPlankRun inPlaceLungesDownwardDogHeelRaisesJumpingJacksDanceto theMusicHighKneesCrabWalk

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Galloping
  2. Skip
  3. Toe Walks
  4. Squats
  5. Hop on One Foot
  6. Bear Walk
  7. Flamingo
  8. Heel Walks
  9. Superman
  10. Sit Ups
  11. Cross Crawls
  12. Star Jumps
  13. Lunges
  14. 1/2 Kneel to Stand
  15. Frog Jumps
  16. Plank
  17. Run in Place
  18. Lunges
  19. Downward Dog
  20. Heel Raises
  21. Jumping Jacks
  22. Dance to the Music
  23. High Knees
  24. Crab Walk