ToeWalksLungesHeelWalksSquatsHeelRaisesCrabWalkHop onOneFootBearWalkGallopingRun inPlaceFrogJumpsCrossCrawlsStarJumpsDownwardDog1/2Kneel toStandSkipJumpingJacksDanceto theMusicSupermanSitUpsFlamingoLungesHighKneesPlankToeWalksLungesHeelWalksSquatsHeelRaisesCrabWalkHop onOneFootBearWalkGallopingRun inPlaceFrogJumpsCrossCrawlsStarJumpsDownwardDog1/2Kneel toStandSkipJumpingJacksDanceto theMusicSupermanSitUpsFlamingoLungesHighKneesPlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Toe Walks
  2. Lunges
  3. Heel Walks
  4. Squats
  5. Heel Raises
  6. Crab Walk
  7. Hop on One Foot
  8. Bear Walk
  9. Galloping
  10. Run in Place
  11. Frog Jumps
  12. Cross Crawls
  13. Star Jumps
  14. Downward Dog
  15. 1/2 Kneel to Stand
  16. Skip
  17. Jumping Jacks
  18. Dance to the Music
  19. Superman
  20. Sit Ups
  21. Flamingo
  22. Lunges
  23. High Knees
  24. Plank