SideHopsStretchesBalanceon OneFootToeTouchesLegLiftLungesTouchYour LeftHand toRight FootShadowBoxingSideBendsBicepsCurlsHop inPlaceWalka lapKneeBendsRun inPlaceShoulderRollsKnee-upsWallSitsSquatsBurpiesTwistJumpingRopeTouchYourRightHand toLeft ToeJumpingJacksArmCirclesSideHopsStretchesBalanceon OneFootToeTouchesLegLiftLungesTouchYour LeftHand toRight FootShadowBoxingSideBendsBicepsCurlsHop inPlaceWalka lapKneeBendsRun inPlaceShoulderRollsKnee-upsWallSitsSquatsBurpiesTwistJumpingRopeTouchYourRightHand toLeft ToeJumpingJacksArmCircles

EXERCISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Hops
  2. Stretches
  3. Balance on One Foot
  4. Toe Touches
  5. Leg Lift
  6. Lunges
  7. Touch Your Left Hand to Right Foot
  8. Shadow Boxing
  9. Side Bends
  10. Biceps Curls
  11. Hop in Place
  12. Walk a lap
  13. Knee Bends
  14. Run in Place
  15. Shoulder Rolls
  16. Knee-ups
  17. Wall Sits
  18. Squats
  19. Burpies
  20. Twist
  21. Jumping Rope
  22. Touch Your Right Hand to Left Toe
  23. Jumping Jacks
  24. Arm Circles