ExercisingOver-eatingDoingenjoyableactivitiesFriendsFollow ahealthydietHaving asafety planforemergenciesNotenoughenergyDisinterest inthings youtypicallyenjoySpendingtime withfriendsand familyTakingcare ofyourselfVolunteeringHobbiesSpiritualbeliefsTellingotherswhen youfeel unsafeGoodconversationFeelingisolatedor aloneStayingaware ofsurroundingsStayactiveRemovingclutterLaughterLack ofselfcareRoommatesReadingWalkingPuzzlesandgamesPoorappetiteTalking toprofessionalsas neededListeningto musicGettingsufficientsleepFeelingangry orresentfulof othersSmokedetectorsSpendingtime innatureFollowhealthcareprofessionals'instructionsRelaxwhennecessaryWatchingTVCryingmore thanusualPetsHavinga lightby bedSocializingwithothersElectriccords ingoodconditionFamilyReligiousbeliefsSleepingtoo little ortoo muchMeditationExercisingOver-eatingDoingenjoyableactivitiesFriendsFollow ahealthydietHaving asafety planforemergenciesNotenoughenergyDisinterest inthings youtypicallyenjoySpendingtime withfriendsand familyTakingcare ofyourselfVolunteeringHobbiesSpiritualbeliefsTellingotherswhen youfeel unsafeGoodconversationFeelingisolatedor aloneStayingaware ofsurroundingsStayactiveRemovingclutterLaughterLack ofselfcareRoommatesReadingWalkingPuzzlesandgamesPoorappetiteTalking toprofessionalsas neededListeningto musicGettingsufficientsleepFeelingangry orresentfulof othersSmokedetectorsSpendingtime innatureFollowhealthcareprofessionals'instructionsRelaxwhennecessaryWatchingTVCryingmore thanusualPetsHavinga lightby bedSocializingwithothersElectriccords ingoodconditionFamilyReligiousbeliefsSleepingtoo little ortoo muchMeditation

Healthy Aging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
I
5
G
6
N
7
B
8
B
9
O
10
G
11
O
12
I
13
I
14
N
15
O
16
B
17
N
18
G
19
N
20
G
21
B
22
I
23
O
24
O
25
O
26
B
27
I
28
O
29
G
30
B
31
N
32
I
33
N
34
G
35
O
36
B
37
I
38
N
39
G
40
N
41
I
42
I
43
B
44
G
  1. O-Exercising
  2. B-Over-eating
  3. G-Doing enjoyable activities
  4. I-Friends
  5. G-Follow a healthy diet
  6. N-Having a safety plan for emergencies
  7. B-Not enough energy
  8. B-Disinterest in things you typically enjoy
  9. O-Spending time with friends and family
  10. G-Taking care of yourself
  11. O-Volunteering
  12. I-Hobbies
  13. I-Spiritual beliefs
  14. N-Telling others when you feel unsafe
  15. O-Good conversation
  16. B-Feeling isolated or alone
  17. N-Staying aware of surroundings
  18. G-Stay active
  19. N-Removing clutter
  20. G-Laughter
  21. B-Lack of self care
  22. I-Roommates
  23. O-Reading
  24. O-Walking
  25. O-Puzzles and games
  26. B-Poor appetite
  27. I-Talking to professionals as needed
  28. O-Listening to music
  29. G-Getting sufficient sleep
  30. B-Feeling angry or resentful of others
  31. N-Smoke detectors
  32. I-Spending time in nature
  33. N-Follow healthcare professionals' instructions
  34. G-Relax when necessary
  35. O-Watching TV
  36. B-Crying more than usual
  37. I-Pets
  38. N-Having a light by bed
  39. G-Socializing with others
  40. N-Electric cords in good condition
  41. I-Family
  42. I-Religious beliefs
  43. B-Sleeping too little or too much
  44. G-Meditation