Stayingaware ofsurroundingsSleepingtoo little ortoo muchListeningto musicOver-eatingFamilyReadingElectriccords ingoodconditionRelaxwhennecessaryPoorappetiteReligiousbeliefsNotenoughenergyHobbiesSpendingtime innatureFollowhealthcareprofessionals'instructionsHaving asafety planforemergenciesSmokedetectorsFeelingisolatedor aloneLaughterDoingenjoyableactivitiesTalking toprofessionalsas neededFriendsFeelingangry orresentfulof othersGoodconversationPetsSpendingtime withfriendsand familySocializingwithothersRoommatesWalkingCryingmore thanusualSpiritualbeliefsPuzzlesandgamesTellingotherswhen youfeel unsafeVolunteeringWatchingTVRemovingclutterDisinterest inthings youtypicallyenjoyLack ofselfcareMeditationTakingcare ofyourselfStayactiveFollow ahealthydietHavinga lightby bedExercisingGettingsufficientsleepStayingaware ofsurroundingsSleepingtoo little ortoo muchListeningto musicOver-eatingFamilyReadingElectriccords ingoodconditionRelaxwhennecessaryPoorappetiteReligiousbeliefsNotenoughenergyHobbiesSpendingtime innatureFollowhealthcareprofessionals'instructionsHaving asafety planforemergenciesSmokedetectorsFeelingisolatedor aloneLaughterDoingenjoyableactivitiesTalking toprofessionalsas neededFriendsFeelingangry orresentfulof othersGoodconversationPetsSpendingtime withfriendsand familySocializingwithothersRoommatesWalkingCryingmore thanusualSpiritualbeliefsPuzzlesandgamesTellingotherswhen youfeel unsafeVolunteeringWatchingTVRemovingclutterDisinterest inthings youtypicallyenjoyLack ofselfcareMeditationTakingcare ofyourselfStayactiveFollow ahealthydietHavinga lightby bedExercisingGettingsufficientsleep

Healthy Aging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
I
6
O
7
N
8
G
9
B
10
I
11
B
12
I
13
I
14
N
15
N
16
N
17
B
18
G
19
G
20
I
21
I
22
B
23
O
24
I
25
O
26
G
27
I
28
O
29
B
30
I
31
O
32
N
33
O
34
O
35
N
36
B
37
B
38
G
39
G
40
G
41
G
42
N
43
O
44
G
  1. N-Staying aware of surroundings
  2. B-Sleeping too little or too much
  3. O-Listening to music
  4. B-Over-eating
  5. I-Family
  6. O-Reading
  7. N-Electric cords in good condition
  8. G-Relax when necessary
  9. B-Poor appetite
  10. I-Religious beliefs
  11. B-Not enough energy
  12. I-Hobbies
  13. I-Spending time in nature
  14. N-Follow healthcare professionals' instructions
  15. N-Having a safety plan for emergencies
  16. N-Smoke detectors
  17. B-Feeling isolated or alone
  18. G-Laughter
  19. G-Doing enjoyable activities
  20. I-Talking to professionals as needed
  21. I-Friends
  22. B-Feeling angry or resentful of others
  23. O-Good conversation
  24. I-Pets
  25. O-Spending time with friends and family
  26. G-Socializing with others
  27. I-Roommates
  28. O-Walking
  29. B-Crying more than usual
  30. I-Spiritual beliefs
  31. O-Puzzles and games
  32. N-Telling others when you feel unsafe
  33. O-Volunteering
  34. O-Watching TV
  35. N-Removing clutter
  36. B-Disinterest in things you typically enjoy
  37. B-Lack of self care
  38. G-Meditation
  39. G-Taking care of yourself
  40. G-Stay active
  41. G-Follow a healthy diet
  42. N-Having a light by bed
  43. O-Exercising
  44. G-Getting sufficient sleep