20 burpees 1 top rope at project level Climb Green 5.10- auto belay 1 top rope 1 level above project level Do a dyno! Do a climb in the cave! Do a toe hook! 1 boulder at project level dead hang for more than 10 seconds do a top rope with your eyes closed climb a 5.9 20 jumping jacks 25 push ups do 5 laps on any boulder climb anything using just 1 hand 30 sit ups climb an auto belay in under 90 seconds! use a heel hook Do a climb without skipping a hold 1 boulder 1 level above project level Climb a V4 do 3 laps on any top rope climb anything using just 1 foot hold a plank for 60 seconds 20 burpees 1 top rope at project level Climb Green 5.10- auto belay 1 top rope 1 level above project level Do a dyno! Do a climb in the cave! Do a toe hook! 1 boulder at project level dead hang for more than 10 seconds do a top rope with your eyes closed climb a 5.9 20 jumping jacks 25 push ups do 5 laps on any boulder climb anything using just 1 hand 30 sit ups climb an auto belay in under 90 seconds! use a heel hook Do a climb without skipping a hold 1 boulder 1 level above project level Climb a V4 do 3 laps on any top rope climb anything using just 1 foot hold a plank for 60 seconds
(Print)
20 burpees
1 top rope at project level
Climb Green 5.10- auto belay
1 top rope 1 level above project level
Do a dyno!
Do a climb in the cave!
Do a toe hook!
1 boulder at project level
dead hang for more than 10 seconds
do a top rope with your eyes closed
climb a 5.9
20 jumping jacks
25 push ups
do 5 laps on any boulder
climb anything using just 1 hand
30
sit ups
climb an auto belay in under 90 seconds!
use a heel hook
Do a climb without skipping a hold
1 boulder 1 level above project level
Climb a V4
do 3 laps on any top rope
climb anything using just 1 foot
hold a plank for 60 seconds
