exercise Journaling  Therapy    Mediation sleeping BathsFree!   go for a drive eat  sing Art Readingbealone  cleaning  Shopping       Religion/spirituality Crying  swimming Musicexercise Journaling  Therapy    Mediation sleeping BathsFree!   go for a drive eat  sing Art Readingbealone  cleaning  Shopping       Religion/spirituality Crying  swimming Music

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. Journaling
  3. Therapy
  4. Mediation
  5. sleeping
  6. Baths
  7. Free!
  8. go for a drive
  9. eat
  10. sing
  11. Art
  12. Reading
  13. be alone
  14. cleaning
  15. Shopping
  16. Religion/spirituality
  17. Crying
  18. swimming
  19. Music