eat Journaling  Therapy ArtFree!   go for a drive Crying  swimmingexercise  cleaning Reading    Mediation Baths Music  Shopping   sing      Religion/spiritualitybealone sleeping eat Journaling  Therapy ArtFree!   go for a drive Crying  swimmingexercise  cleaning Reading    Mediation Baths Music  Shopping   sing      Religion/spiritualitybealone sleeping

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat
  2. Journaling
  3. Therapy
  4. Art
  5. Free!
  6. go for a drive
  7. Crying
  8. swimming
  9. exercise
  10. cleaning
  11. Reading
  12. Mediation
  13. Baths
  14. Music
  15. Shopping
  16. sing
  17. Religion/spirituality
  18. be alone
  19. sleeping