September Know Your Triggers Call or text the crisis number Early warning signs 988 Remind yourself of why you are awesome. Self- Care Safe 2 Say Be an UPstander. Don't stay alone. Talking saves lives You are not alone. Therapy Avoid drugs and alcohol! Tomorrow CAN be better. #Be Here Tomorrow There IS hope! Are you ok? Project Semicolon Kevin Hines It's ok not to be ok! Reach out! Purple Medication September Know Your Triggers Call or text the crisis number Early warning signs 988 Remind yourself of why you are awesome. Self- Care Safe 2 Say Be an UPstander. Don't stay alone. Talking saves lives You are not alone. Therapy Avoid drugs and alcohol! Tomorrow CAN be better. #Be Here Tomorrow There IS hope! Are you ok? Project Semicolon Kevin Hines It's ok not to be ok! Reach out! Purple Medication
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
September
Know Your Triggers
Call or text the crisis number
Early warning signs
988
Remind yourself of why you are awesome.
Self-Care
Safe 2 Say
Be an UPstander.
Don't stay alone.
Talking saves lives
You are not alone.
Therapy
Avoid drugs and alcohol!
Tomorrow CAN be better.
#Be Here Tomorrow
There IS hope!
Are you ok?
Project Semicolon
Kevin Hines
It's ok not to be ok!
Reach out!
Purple
Medication