(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Extend your workout
Reach out to a friend or family member
Complete a necessary chore or errand
Do an activity outside of your comfort zone
Take baby to the park
Meditation or Mindfulness Exercise
Clean a part of your living space
Endurance Exercise
Stretches or Yoga
Go to bed on time
Eat 3 full meals in a day
Strength Exercise
Meet or beat a fitness goal
Dress up for the day
Include baby in your workout
Share an accomplishment with Janubaby Health & Fitness