Janubabies Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do an activity outside of your comfort zone
2. Drink enough water for the day
3. Complete a necessary chore or errand
4. Extend your workout
5. Share an accomplishment with Janubaby Health & Fitness
6. Stretches or Yoga
7. Clean a part of your living space
8. Eat 3 full meals in a day
9. Turn off electronics for as long as possible
10. Strength Exercise
11. Make a (daily/ weekly/ monthly) meal plan
12. Take time for self-care
13. Go on a walk
14. Reach out to a friend or family member
15. Try a new activity
16. Endurance Exercise
17. Meet or beat a fitness goal
18. Include baby in your workout
19. Try a New recipe
20. Meditation or Mindfulness Exercise
21. Take baby to the park
22. Visit a new place with baby
23. Go to bed on time
24. Dress up for the day