(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an activity outside of your comfort zone
Go to bed on time
Include baby in your workout
Make a (daily/ weekly/ monthly) meal plan
Try a new activity
Drink enough water for the day
Visit a new place with baby
Strength Exercise
Endurance Exercise
Go
on a walk
Take time for self-care
Eat 3 full meals in a day
Dress up for the day
Meet or beat a fitness goal
Take baby to the park
Reach out to a friend or family member
Complete a necessary chore or errand
Meditation or Mindfulness Exercise
Share an accomplishment with Janubaby Health & Fitness
