(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit a new place with baby
Take baby to the park
Stretches or Yoga
Drink enough water for the day
Extend your workout
Complete a necessary chore or errand
Reach out to a friend or family member
Do an activity outside of your comfort zone
Clean a part of your living space
Meditation or Mindfulness Exercise
Turn off electronics for as long as possible
Go to bed on time
Go
on a walk
Take time for self-care
Try a new activity
Try a New recipe
Meet or beat a fitness goal
Eat 3 full meals in a day
Make a (daily/ weekly/ monthly) meal plan
Strength Exercise
Endurance Exercise
Dress up for the day
Include baby in your workout
Share an accomplishment with Janubaby Health & Fitness
