Was LAZY Write in your on self care item Worked out Read or listened to a book for fun Colored , painted, or other art activity Spent time outside Ate something healthy or delicious Write in your on self care item Did breathing exercises Pampered myself Left work at a reasonable time Made a gratitude list Took a nice walk Was kind to myself Spent quality time with someone I love Took a Nap Tried something new Slept Late Shared my thoughts with a trusted person Enjoyed Quiet Time Did something I had been putting off Spent time with friends Enjoyed a beverage of my choosing Wrote positive affirmations for myself Was LAZY Write in your on self care item Worked out Read or listened to a book for fun Colored , painted, or other art activity Spent time outside Ate something healthy or delicious Write in your on self care item Did breathing exercises Pampered myself Left work at a reasonable time Made a gratitude list Took a nice walk Was kind to myself Spent quality time with someone I love Took a Nap Tried something new Slept Late Shared my thoughts with a trusted person Enjoyed Quiet Time Did something I had been putting off Spent time with friends Enjoyed a beverage of my choosing Wrote positive affirmations for myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Was LAZY
Write in your on self care item
Worked out
Read or listened to a book for fun
Colored , painted, or other art activity
Spent time outside
Ate something healthy or delicious
Write in your on self care item
Did breathing exercises
Pampered myself
Left work at a reasonable time
Made a gratitude list
Took a nice walk
Was kind to myself
Spent quality time with someone I love
Took a Nap
Tried something new
Slept Late
Shared my thoughts with a trusted person
Enjoyed Quiet Time
Did something I had been putting off
Spent time with friends
Enjoyed a beverage of my choosing
Wrote positive affirmations for myself