(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stop, think, act, and reflect
Keeps you from seeing other friends
Steer clear
Physical cues
Encourages you to do things you enjoy
Win-win and compromise
A trigger
Anger
Avoid it and compete
Coping skills
Emotional self-awareness
Alcohol or drug use, negative self-talk, arguments
Taking a walk, playing with a pet, laughing with friends
