Aggressive Win-win andcompromise Peers,family,andmediaAlcohol ordrug use,negativeself-talk,arguments Positiveself-talk Don'tsweat thesmall stuff Assertivecommunicator Atrigger De-escalatea conflict Empathy SteerclearCopingskillsPhysicalcuesKeeps youfrom seeingother friendsTaking awalk, playingwith a pet,laughing withfriendsSMARTListen tothe otherperson'sPOVEmotionalself-awarenessRespectAvoid itandcompetePassivecommunicatorEncouragesyou to dothings youenjoyStop,think, act,andreflectAngerAggressiveWin-win andcompromisePeers,family,andmediaAlcohol ordrug use,negativeself-talk,argumentsPositiveself-talkDon'tsweat thesmall stuffAssertivecommunicatorAtriggerDe-escalatea conflictEmpathySteerclearCopingskillsPhysicalcuesKeeps youfrom seeingother friendsTaking awalk, playingwith a pet,laughing withfriendsSMARTListen tothe otherperson'sPOVEmotionalself-awarenessRespectAvoid itandcompetePassivecommunicatorEncouragesyou to dothings youenjoyStop,think, act,andreflectAnger

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aggressive
  2. Win-win and compromise
  3. Peers, family, and media
  4. Alcohol or drug use, negative self-talk, arguments
  5. Positive self-talk
  6. Don't sweat the small stuff
  7. Assertive communicator
  8. A trigger
  9. De-escalate a conflict
  10. Empathy
  11. Steer clear
  12. Coping skills
  13. Physical cues
  14. Keeps you from seeing other friends
  15. Taking a walk, playing with a pet, laughing with friends
  16. SMART
  17. Listen to the other person's POV
  18. Emotional self-awareness
  19. Respect
  20. Avoid it and compete
  21. Passive communicator
  22. Encourages you to do things you enjoy
  23. Stop, think, act, and reflect
  24. Anger