HighKicksTip toestretchJumpfront andbackOne armOne legswitchSquatsBalanceon onefootArmCirclesStarJumpsShadowBoxingHopOnekneeand clapBicycleBodytwistGrapevineSkipStandand touchtoesJogSideJumpsSitandStretchSitupsHighKneesWallsitCrabWalkHeelliftsHighKicksTip toestretchJumpfront andbackOne armOne legswitchSquatsBalanceon onefootArmCirclesStarJumpsShadowBoxingHopOnekneeand clapBicycleBodytwistGrapevineSkipStandand touchtoesJogSideJumpsSitandStretchSitupsHighKneesWallsitCrabWalkHeellifts

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Kicks
  2. Tip toe stretch
  3. Jump front and back
  4. One arm One leg switch
  5. Squats
  6. Balance on one foot
  7. Arm Circles
  8. Star Jumps
  9. Shadow Boxing
  10. Hop
  11. One knee and clap
  12. Bicycle
  13. Body twist
  14. Grapevine
  15. Skip
  16. Stand and touch toes
  17. Jog
  18. Side Jumps
  19. Sit and Stretch
  20. Sit ups
  21. High Knees
  22. Wall sit
  23. Crab Walk
  24. Heel lifts