BodytwistJogOne armOne legswitchArmCirclesSquatsBalanceon onefootJumpfront andbackSitandStretchTip toestretchBicycleSitupsHopSkipGrapevineHighKneesSideJumpsWallsitShadowBoxingCrabWalkOnekneeand clapHighKicksStarJumpsHeelliftsStandand touchtoesBodytwistJogOne armOne legswitchArmCirclesSquatsBalanceon onefootJumpfront andbackSitandStretchTip toestretchBicycleSitupsHopSkipGrapevineHighKneesSideJumpsWallsitShadowBoxingCrabWalkOnekneeand clapHighKicksStarJumpsHeelliftsStandand touchtoes

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body twist
  2. Jog
  3. One arm One leg switch
  4. Arm Circles
  5. Squats
  6. Balance on one foot
  7. Jump front and back
  8. Sit and Stretch
  9. Tip toe stretch
  10. Bicycle
  11. Sit ups
  12. Hop
  13. Skip
  14. Grapevine
  15. High Knees
  16. Side Jumps
  17. Wall sit
  18. Shadow Boxing
  19. Crab Walk
  20. One knee and clap
  21. High Kicks
  22. Star Jumps
  23. Heel lifts
  24. Stand and touch toes