ArmCirclesCrabWalkSitandStretchOneknee upand clapBodyTwistBalanceon onefootSideJumpsHeelliftsWallsitHopSquatsStandand touchtoesSkipTip toestretchJumpfront andbackOne armOne legswitchHighKneesSitupsShadowBoxingJogBicycleHighKicksGrapevineStarJumpsArmCirclesCrabWalkSitandStretchOneknee upand clapBodyTwistBalanceon onefootSideJumpsHeelliftsWallsitHopSquatsStandand touchtoesSkipTip toestretchJumpfront andbackOne armOne legswitchHighKneesSitupsShadowBoxingJogBicycleHighKicksGrapevineStarJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Circles
  2. Crab Walk
  3. Sit and Stretch
  4. One knee up and clap
  5. Body Twist
  6. Balance on one foot
  7. Side Jumps
  8. Heel lifts
  9. Wall sit
  10. Hop
  11. Squats
  12. Stand and touch toes
  13. Skip
  14. Tip toe stretch
  15. Jump front and back
  16. One arm One leg switch
  17. High Knees
  18. Sit ups
  19. Shadow Boxing
  20. Jog
  21. Bicycle
  22. High Kicks
  23. Grapevine
  24. Star Jumps