Light acandleBingewatchTVTreatyourselfMeditateGoshoppingWatchamovieTake aniceshower orbathNapSing ordanceGo fora walkDosomethingniceMaskListentomusicEatsomethinghealthyReada bookUnplugTalk toa friendHugsomeoneColor apictureHave atastytreatDonothingbut restDeclutterDrinkwaterLaughLight acandleBingewatchTVTreatyourselfMeditateGoshoppingWatchamovieTake aniceshower orbathNapSing ordanceGo fora walkDosomethingniceMaskListentomusicEatsomethinghealthyReada bookUnplugTalk toa friendHugsomeoneColor apictureHave atastytreatDonothingbut restDeclutterDrinkwaterLaugh

Spa Spook Tacular Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a candle
  2. Binge watch TV
  3. Treat yourself
  4. Meditate
  5. Go shopping
  6. Watch a movie
  7. Take a nice shower or bath
  8. Nap
  9. Sing or dance
  10. Go for a walk
  11. Do something nice
  12. Mask
  13. Listen to music
  14. Eat something healthy
  15. Read a book
  16. Unplug
  17. Talk to a friend
  18. Hug someone
  19. Color a picture
  20. Have a tasty treat
  21. Do nothing but rest
  22. Declutter
  23. Drink water
  24. Laugh