BingewatchTVListentomusicSing ordanceTalk toa friendMeditateLaughReada bookHugsomeoneDonothingbut restTake aniceshower orbathWatchamovieMaskNapEatsomethinghealthyColor apictureHave atastytreatDosomethingniceGo fora walkDrinkwaterGoshoppingUnplugDeclutterTreatyourselfLight acandleBingewatchTVListentomusicSing ordanceTalk toa friendMeditateLaughReada bookHugsomeoneDonothingbut restTake aniceshower orbathWatchamovieMaskNapEatsomethinghealthyColor apictureHave atastytreatDosomethingniceGo fora walkDrinkwaterGoshoppingUnplugDeclutterTreatyourselfLight acandle

Spa Spook Tacular Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watch TV
  2. Listen to music
  3. Sing or dance
  4. Talk to a friend
  5. Meditate
  6. Laugh
  7. Read a book
  8. Hug someone
  9. Do nothing but rest
  10. Take a nice shower or bath
  11. Watch a movie
  12. Mask
  13. Nap
  14. Eat something healthy
  15. Color a picture
  16. Have a tasty treat
  17. Do something nice
  18. Go for a walk
  19. Drink water
  20. Go shopping
  21. Unplug
  22. Declutter
  23. Treat yourself
  24. Light a candle