MaskLight acandleUnplugColor apictureBingewatchTVGo fora walkDosomethingniceHugsomeoneReada bookNapTalk toa friendTake aniceshower orbathTreatyourselfDrinkwaterEatsomethinghealthyHave atastytreatDonothingbut restSing ordanceListentomusicMeditateDeclutterLaughWatchamovieGoshoppingMaskLight acandleUnplugColor apictureBingewatchTVGo fora walkDosomethingniceHugsomeoneReada bookNapTalk toa friendTake aniceshower orbathTreatyourselfDrinkwaterEatsomethinghealthyHave atastytreatDonothingbut restSing ordanceListentomusicMeditateDeclutterLaughWatchamovieGoshopping

Spa Spook Tacular Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mask
  2. Light a candle
  3. Unplug
  4. Color a picture
  5. Binge watch TV
  6. Go for a walk
  7. Do something nice
  8. Hug someone
  9. Read a book
  10. Nap
  11. Talk to a friend
  12. Take a nice shower or bath
  13. Treat yourself
  14. Drink water
  15. Eat something healthy
  16. Have a tasty treat
  17. Do nothing but rest
  18. Sing or dance
  19. Listen to music
  20. Meditate
  21. Declutter
  22. Laugh
  23. Watch a movie
  24. Go shopping