HugsomeoneColor apictureGo fora walkBingewatchTVHave atastytreatDrinkwaterMaskTake aniceshower orbathMeditateUnplugWatchamovieLaughEatsomethinghealthyLight acandleDonothingbut restNapDeclutterTreatyourselfDosomethingniceReada bookGoshoppingListentomusicSing ordanceTalk toa friendHugsomeoneColor apictureGo fora walkBingewatchTVHave atastytreatDrinkwaterMaskTake aniceshower orbathMeditateUnplugWatchamovieLaughEatsomethinghealthyLight acandleDonothingbut restNapDeclutterTreatyourselfDosomethingniceReada bookGoshoppingListentomusicSing ordanceTalk toa friend

Spa Spook Tacular Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug someone
  2. Color a picture
  3. Go for a walk
  4. Binge watch TV
  5. Have a tasty treat
  6. Drink water
  7. Mask
  8. Take a nice shower or bath
  9. Meditate
  10. Unplug
  11. Watch a movie
  12. Laugh
  13. Eat something healthy
  14. Light a candle
  15. Do nothing but rest
  16. Nap
  17. Declutter
  18. Treat yourself
  19. Do something nice
  20. Read a book
  21. Go shopping
  22. Listen to music
  23. Sing or dance
  24. Talk to a friend