10 secmountainclimbers3crunches8jumpingjacks3jumpingjacks6 situps5squats5 pushups2 tuckjumpsplank10 sechop onone foot-5 times5burpees8 elbow-kneecrossoversFree!6lungesjog inplace10 sec2 pushups6 hipbridges10 secreach tothe sky1 pushup10 lyingscissorkicks10 secbutterflystretch5 toetouches10 secmountainclimbers3crunches8jumpingjacks3jumpingjacks6 situps5squats5 pushups2 tuckjumpsplank10 sechop onone foot-5 times5burpees8 elbow-kneecrossoversFree!6lungesjog inplace10 sec2 pushups6 hipbridges10 secreach tothe sky1 pushup10 lyingscissorkicks10 secbutterflystretch5 toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec mountain climbers
  2. 3 crunches
  3. 8 jumping jacks
  4. 3 jumping jacks
  5. 6 sit ups
  6. 5 squats
  7. 5 push ups
  8. 2 tuck jumps
  9. plank 10 sec
  10. hop on one foot-5 times
  11. 5 burpees
  12. 8 elbow-knee crossovers
  13. Free!
  14. 6 lunges
  15. jog in place 10 sec
  16. 2 push ups
  17. 6 hip bridges
  18. 10 sec reach to the sky
  19. 1 push up
  20. 10 lying scissor kicks
  21. 10 sec butterfly stretch
  22. 5 toe touches