1 pushup8jumpingjacks5 toetouches8 elbow-kneecrossovers6lungesplank10 sec6 hipbridges6 situps2 pushups3crunches2 tuckjumpsFree!10 lyingscissorkicks10 secreach tothe sky5burpeeshop onone foot-5 times5 pushupsjog inplace10 sec10 secmountainclimbers3jumpingjacks10 secbutterflystretch5squats1 pushup8jumpingjacks5 toetouches8 elbow-kneecrossovers6lungesplank10 sec6 hipbridges6 situps2 pushups3crunches2 tuckjumpsFree!10 lyingscissorkicks10 secreach tothe sky5burpeeshop onone foot-5 times5 pushupsjog inplace10 sec10 secmountainclimbers3jumpingjacks10 secbutterflystretch5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 push up
  2. 8 jumping jacks
  3. 5 toe touches
  4. 8 elbow-knee crossovers
  5. 6 lunges
  6. plank 10 sec
  7. 6 hip bridges
  8. 6 sit ups
  9. 2 push ups
  10. 3 crunches
  11. 2 tuck jumps
  12. Free!
  13. 10 lying scissor kicks
  14. 10 sec reach to the sky
  15. 5 burpees
  16. hop on one foot-5 times
  17. 5 push ups
  18. jog in place 10 sec
  19. 10 sec mountain climbers
  20. 3 jumping jacks
  21. 10 sec butterfly stretch
  22. 5 squats