8jumpingjacks2 pushups5burpees6lunges2 tuckjumpsFree!3crunches5 pushups5 toetouches1 pushup10 lyingscissorkicks3jumpingjacks6 situpshop onone foot-5 times10 secreach tothe sky10 secbutterflystretch10 secmountainclimbersjog inplace10 sec5squats8 elbow-kneecrossoversplank10 sec6 hipbridges8jumpingjacks2 pushups5burpees6lunges2 tuckjumpsFree!3crunches5 pushups5 toetouches1 pushup10 lyingscissorkicks3jumpingjacks6 situpshop onone foot-5 times10 secreach tothe sky10 secbutterflystretch10 secmountainclimbersjog inplace10 sec5squats8 elbow-kneecrossoversplank10 sec6 hipbridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 jumping jacks
  2. 2 push ups
  3. 5 burpees
  4. 6 lunges
  5. 2 tuck jumps
  6. Free!
  7. 3 crunches
  8. 5 push ups
  9. 5 toe touches
  10. 1 push up
  11. 10 lying scissor kicks
  12. 3 jumping jacks
  13. 6 sit ups
  14. hop on one foot-5 times
  15. 10 sec reach to the sky
  16. 10 sec butterfly stretch
  17. 10 sec mountain climbers
  18. jog in place 10 sec
  19. 5 squats
  20. 8 elbow-knee crossovers
  21. plank 10 sec
  22. 6 hip bridges