6lunges8 elbow-kneecrossoversFree!3crunches5squatsplank10 sec10 secmountainclimbers5 toetouches10 lyingscissorkicks1 pushup10 secreach tothe sky3jumpingjackshop onone foot-5 times6 hipbridges10 secbutterflystretch6 situps8jumpingjacks5burpeesjog inplace10 sec2 pushups5 pushups2 tuckjumps6lunges8 elbow-kneecrossoversFree!3crunches5squatsplank10 sec10 secmountainclimbers5 toetouches10 lyingscissorkicks1 pushup10 secreach tothe sky3jumpingjackshop onone foot-5 times6 hipbridges10 secbutterflystretch6 situps8jumpingjacks5burpeesjog inplace10 sec2 pushups5 pushups2 tuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. 6 lunges
  2. 8 elbow-knee crossovers
  3. Free!
  4. 3 crunches
  5. 5 squats
  6. plank 10 sec
  7. 10 sec mountain climbers
  8. 5 toe touches
  9. 10 lying scissor kicks
  10. 1 push up
  11. 10 sec reach to the sky
  12. 3 jumping jacks
  13. hop on one foot-5 times
  14. 6 hip bridges
  15. 10 sec butterfly stretch
  16. 6 sit ups
  17. 8 jumping jacks
  18. 5 burpees
  19. jog in place 10 sec
  20. 2 push ups
  21. 5 push ups
  22. 2 tuck jumps