10 lyingscissorkicksplank10 sec3jumpingjackshop onone foot-5 timesjog inplace10 sec8jumpingjacksFree!1 pushup2 tuckjumps5squats5burpees10 secmountainclimbers6lunges3crunches2 pushups6 hipbridges5 pushups8 elbow-kneecrossovers5 toetouches6 situps10 secreach tothe sky10 secbutterflystretch10 lyingscissorkicksplank10 sec3jumpingjackshop onone foot-5 timesjog inplace10 sec8jumpingjacksFree!1 pushup2 tuckjumps5squats5burpees10 secmountainclimbers6lunges3crunches2 pushups6 hipbridges5 pushups8 elbow-kneecrossovers5 toetouches6 situps10 secreach tothe sky10 secbutterflystretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lying scissor kicks
  2. plank 10 sec
  3. 3 jumping jacks
  4. hop on one foot-5 times
  5. jog in place 10 sec
  6. 8 jumping jacks
  7. Free!
  8. 1 push up
  9. 2 tuck jumps
  10. 5 squats
  11. 5 burpees
  12. 10 sec mountain climbers
  13. 6 lunges
  14. 3 crunches
  15. 2 push ups
  16. 6 hip bridges
  17. 5 push ups
  18. 8 elbow-knee crossovers
  19. 5 toe touches
  20. 6 sit ups
  21. 10 sec reach to the sky
  22. 10 sec butterfly stretch