2 tuckjumps6lunges5 toetouchesjog inplace10 sec5burpees8jumpingjacks3crunchesFree!10 secmountainclimbers2 pushups10 secbutterflystretch5squats6 hipbridges10 secreach tothe sky8 elbow-kneecrossoversplank10 sechop onone foot-5 times6 situps5 pushups10 lyingscissorkicks3jumpingjacks1 pushup2 tuckjumps6lunges5 toetouchesjog inplace10 sec5burpees8jumpingjacks3crunchesFree!10 secmountainclimbers2 pushups10 secbutterflystretch5squats6 hipbridges10 secreach tothe sky8 elbow-kneecrossoversplank10 sechop onone foot-5 times6 situps5 pushups10 lyingscissorkicks3jumpingjacks1 pushup

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 tuck jumps
  2. 6 lunges
  3. 5 toe touches
  4. jog in place 10 sec
  5. 5 burpees
  6. 8 jumping jacks
  7. 3 crunches
  8. Free!
  9. 10 sec mountain climbers
  10. 2 push ups
  11. 10 sec butterfly stretch
  12. 5 squats
  13. 6 hip bridges
  14. 10 sec reach to the sky
  15. 8 elbow-knee crossovers
  16. plank 10 sec
  17. hop on one foot-5 times
  18. 6 sit ups
  19. 5 push ups
  20. 10 lying scissor kicks
  21. 3 jumping jacks
  22. 1 push up