8 elbow-kneecrossovers5 toetouches8jumpingjacks3jumpingjacks2 pushupshop onone foot-5 times6lunges3crunches6 situps5burpees10 secmountainclimbersplank10 sec2 tuckjumps5squats10 secbutterflystretch1 pushup10 lyingscissorkicks10 secreach tothe skyjog inplace10 sec5 pushupsFree!6 hipbridges8 elbow-kneecrossovers5 toetouches8jumpingjacks3jumpingjacks2 pushupshop onone foot-5 times6lunges3crunches6 situps5burpees10 secmountainclimbersplank10 sec2 tuckjumps5squats10 secbutterflystretch1 pushup10 lyingscissorkicks10 secreach tothe skyjog inplace10 sec5 pushupsFree!6 hipbridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 elbow-knee crossovers
  2. 5 toe touches
  3. 8 jumping jacks
  4. 3 jumping jacks
  5. 2 push ups
  6. hop on one foot-5 times
  7. 6 lunges
  8. 3 crunches
  9. 6 sit ups
  10. 5 burpees
  11. 10 sec mountain climbers
  12. plank 10 sec
  13. 2 tuck jumps
  14. 5 squats
  15. 10 sec butterfly stretch
  16. 1 push up
  17. 10 lying scissor kicks
  18. 10 sec reach to the sky
  19. jog in place 10 sec
  20. 5 push ups
  21. Free!
  22. 6 hip bridges