3crunches8jumpingjacks5 toetouches3jumpingjacks6 situps10 secbutterflystretch10 secmountainclimbersplank10 secFree!6 hipbridges5burpees2 tuckjumps10 lyingscissorkicks5squats10 secreach tothe sky6lunges2 pushups5 pushups8 elbow-kneecrossoversjog inplace10 sec1 pushuphop onone foot-5 times3crunches8jumpingjacks5 toetouches3jumpingjacks6 situps10 secbutterflystretch10 secmountainclimbersplank10 secFree!6 hipbridges5burpees2 tuckjumps10 lyingscissorkicks5squats10 secreach tothe sky6lunges2 pushups5 pushups8 elbow-kneecrossoversjog inplace10 sec1 pushuphop onone foot-5 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 crunches
  2. 8 jumping jacks
  3. 5 toe touches
  4. 3 jumping jacks
  5. 6 sit ups
  6. 10 sec butterfly stretch
  7. 10 sec mountain climbers
  8. plank 10 sec
  9. Free!
  10. 6 hip bridges
  11. 5 burpees
  12. 2 tuck jumps
  13. 10 lying scissor kicks
  14. 5 squats
  15. 10 sec reach to the sky
  16. 6 lunges
  17. 2 push ups
  18. 5 push ups
  19. 8 elbow-knee crossovers
  20. jog in place 10 sec
  21. 1 push up
  22. hop on one foot-5 times