5 pushups6 hipbridges3jumpingjacks10 lyingscissorkicks10 secbutterflystretch8 elbow-kneecrossovers10 secmountainclimbers10 secreach tothe sky5burpeesFree!6lunges6 situps5squats3crunchesplank10 sec2 pushups1 pushup5 toetouchesjog inplace10 sec2 tuckjumps8jumpingjackshop onone foot-5 times5 pushups6 hipbridges3jumpingjacks10 lyingscissorkicks10 secbutterflystretch8 elbow-kneecrossovers10 secmountainclimbers10 secreach tothe sky5burpeesFree!6lunges6 situps5squats3crunchesplank10 sec2 pushups1 pushup5 toetouchesjog inplace10 sec2 tuckjumps8jumpingjackshop onone foot-5 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. 5 push ups
  2. 6 hip bridges
  3. 3 jumping jacks
  4. 10 lying scissor kicks
  5. 10 sec butterfly stretch
  6. 8 elbow-knee crossovers
  7. 10 sec mountain climbers
  8. 10 sec reach to the sky
  9. 5 burpees
  10. Free!
  11. 6 lunges
  12. 6 sit ups
  13. 5 squats
  14. 3 crunches
  15. plank 10 sec
  16. 2 push ups
  17. 1 push up
  18. 5 toe touches
  19. jog in place 10 sec
  20. 2 tuck jumps
  21. 8 jumping jacks
  22. hop on one foot-5 times