Free!5 pushupsplank10 sec3crunches3jumpingjacks5 toetouches6 hipbridges5burpees10 lyingscissorkickshop onone foot-5 times10 secmountainclimbers6lunges10 secreach tothe sky2 tuckjumps6 situps1 pushup10 secbutterflystretch8jumpingjacks8 elbow-kneecrossovers2 pushups5squatsjog inplace10 secFree!5 pushupsplank10 sec3crunches3jumpingjacks5 toetouches6 hipbridges5burpees10 lyingscissorkickshop onone foot-5 times10 secmountainclimbers6lunges10 secreach tothe sky2 tuckjumps6 situps1 pushup10 secbutterflystretch8jumpingjacks8 elbow-kneecrossovers2 pushups5squatsjog inplace10 sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 5 push ups
  3. plank 10 sec
  4. 3 crunches
  5. 3 jumping jacks
  6. 5 toe touches
  7. 6 hip bridges
  8. 5 burpees
  9. 10 lying scissor kicks
  10. hop on one foot-5 times
  11. 10 sec mountain climbers
  12. 6 lunges
  13. 10 sec reach to the sky
  14. 2 tuck jumps
  15. 6 sit ups
  16. 1 push up
  17. 10 sec butterfly stretch
  18. 8 jumping jacks
  19. 8 elbow-knee crossovers
  20. 2 push ups
  21. 5 squats
  22. jog in place 10 sec