3crunches10 secbutterflystretch3jumpingjacks6 hipbridges2 tuckjumps5burpeeshop onone foot-5 times6 situpsFree!2 pushups5 toetouches5 pushups10 lyingscissorkicks8jumpingjacksjog inplace10 sec8 elbow-kneecrossovers1 pushupplank10 sec5squats10 secreach tothe sky6lunges10 secmountainclimbers3crunches10 secbutterflystretch3jumpingjacks6 hipbridges2 tuckjumps5burpeeshop onone foot-5 times6 situpsFree!2 pushups5 toetouches5 pushups10 lyingscissorkicks8jumpingjacksjog inplace10 sec8 elbow-kneecrossovers1 pushupplank10 sec5squats10 secreach tothe sky6lunges10 secmountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 crunches
  2. 10 sec butterfly stretch
  3. 3 jumping jacks
  4. 6 hip bridges
  5. 2 tuck jumps
  6. 5 burpees
  7. hop on one foot-5 times
  8. 6 sit ups
  9. Free!
  10. 2 push ups
  11. 5 toe touches
  12. 5 push ups
  13. 10 lying scissor kicks
  14. 8 jumping jacks
  15. jog in place 10 sec
  16. 8 elbow-knee crossovers
  17. 1 push up
  18. plank 10 sec
  19. 5 squats
  20. 10 sec reach to the sky
  21. 6 lunges
  22. 10 sec mountain climbers