10 secbutterflystretchFree!jog inplace10 sec5 toetouches5squats6 hipbridges2 tuckjumps10 lyingscissorkicks8jumpingjacks5 pushupshop onone foot-5 times10 secmountainclimbers10 secreach tothe sky3crunches6 situps6lunges5burpees8 elbow-kneecrossovers2 pushups3jumpingjacks1 pushupplank10 sec10 secbutterflystretchFree!jog inplace10 sec5 toetouches5squats6 hipbridges2 tuckjumps10 lyingscissorkicks8jumpingjacks5 pushupshop onone foot-5 times10 secmountainclimbers10 secreach tothe sky3crunches6 situps6lunges5burpees8 elbow-kneecrossovers2 pushups3jumpingjacks1 pushupplank10 sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec butterfly stretch
  2. Free!
  3. jog in place 10 sec
  4. 5 toe touches
  5. 5 squats
  6. 6 hip bridges
  7. 2 tuck jumps
  8. 10 lying scissor kicks
  9. 8 jumping jacks
  10. 5 push ups
  11. hop on one foot-5 times
  12. 10 sec mountain climbers
  13. 10 sec reach to the sky
  14. 3 crunches
  15. 6 sit ups
  16. 6 lunges
  17. 5 burpees
  18. 8 elbow-knee crossovers
  19. 2 push ups
  20. 3 jumping jacks
  21. 1 push up
  22. plank 10 sec