2 pushups5 toetouches10 secreach tothe sky5 pushups6 hipbridgesFree!6lunges2 tuckjumps6 situps1 pushupplank10 sec8jumpingjacks5burpees10 secmountainclimbers10 secbutterflystretchjog inplace10 sec5squatshop onone foot-5 times10 lyingscissorkicks3jumpingjacks8 elbow-kneecrossovers3crunches2 pushups5 toetouches10 secreach tothe sky5 pushups6 hipbridgesFree!6lunges2 tuckjumps6 situps1 pushupplank10 sec8jumpingjacks5burpees10 secmountainclimbers10 secbutterflystretchjog inplace10 sec5squatshop onone foot-5 times10 lyingscissorkicks3jumpingjacks8 elbow-kneecrossovers3crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 push ups
  2. 5 toe touches
  3. 10 sec reach to the sky
  4. 5 push ups
  5. 6 hip bridges
  6. Free!
  7. 6 lunges
  8. 2 tuck jumps
  9. 6 sit ups
  10. 1 push up
  11. plank 10 sec
  12. 8 jumping jacks
  13. 5 burpees
  14. 10 sec mountain climbers
  15. 10 sec butterfly stretch
  16. jog in place 10 sec
  17. 5 squats
  18. hop on one foot-5 times
  19. 10 lying scissor kicks
  20. 3 jumping jacks
  21. 8 elbow-knee crossovers
  22. 3 crunches