6lunges10 secmountainclimbers6 situps5 pushups3jumpingjacks2 tuckjumps3crunchesjog inplace10 sec10 secbutterflystretch10 secreach tothe sky5squatsFree!8 elbow-kneecrossovers5burpeeshop onone foot-5 times1 pushup5 toetouches10 lyingscissorkicks6 hipbridges2 pushupsplank10 sec8jumpingjacks6lunges10 secmountainclimbers6 situps5 pushups3jumpingjacks2 tuckjumps3crunchesjog inplace10 sec10 secbutterflystretch10 secreach tothe sky5squatsFree!8 elbow-kneecrossovers5burpeeshop onone foot-5 times1 pushup5 toetouches10 lyingscissorkicks6 hipbridges2 pushupsplank10 sec8jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 lunges
  2. 10 sec mountain climbers
  3. 6 sit ups
  4. 5 push ups
  5. 3 jumping jacks
  6. 2 tuck jumps
  7. 3 crunches
  8. jog in place 10 sec
  9. 10 sec butterfly stretch
  10. 10 sec reach to the sky
  11. 5 squats
  12. Free!
  13. 8 elbow-knee crossovers
  14. 5 burpees
  15. hop on one foot-5 times
  16. 1 push up
  17. 5 toe touches
  18. 10 lying scissor kicks
  19. 6 hip bridges
  20. 2 push ups
  21. plank 10 sec
  22. 8 jumping jacks