3crunches2 pushups8jumpingjackshop onone foot-5 times6 situps10 secbutterflystretch10 secreach tothe sky3jumpingjacksplank10 sec5burpees5squats1 pushup6lungesFree!jog inplace10 sec2 tuckjumps10 secmountainclimbers6 hipbridges5 pushups8 elbow-kneecrossovers5 toetouches10 lyingscissorkicks3crunches2 pushups8jumpingjackshop onone foot-5 times6 situps10 secbutterflystretch10 secreach tothe sky3jumpingjacksplank10 sec5burpees5squats1 pushup6lungesFree!jog inplace10 sec2 tuckjumps10 secmountainclimbers6 hipbridges5 pushups8 elbow-kneecrossovers5 toetouches10 lyingscissorkicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 crunches
  2. 2 push ups
  3. 8 jumping jacks
  4. hop on one foot-5 times
  5. 6 sit ups
  6. 10 sec butterfly stretch
  7. 10 sec reach to the sky
  8. 3 jumping jacks
  9. plank 10 sec
  10. 5 burpees
  11. 5 squats
  12. 1 push up
  13. 6 lunges
  14. Free!
  15. jog in place 10 sec
  16. 2 tuck jumps
  17. 10 sec mountain climbers
  18. 6 hip bridges
  19. 5 push ups
  20. 8 elbow-knee crossovers
  21. 5 toe touches
  22. 10 lying scissor kicks