5 toetouches3jumpingjacks6 situps6lunges8jumpingjacksplank10 secFree!hop onone foot-5 times8 elbow-kneecrossovers3crunches10 secmountainclimbers5burpees1 pushup10 lyingscissorkicks10 secbutterflystretch5 pushups2 tuckjumpsjog inplace10 sec6 hipbridges2 pushups5squats10 secreach tothe sky5 toetouches3jumpingjacks6 situps6lunges8jumpingjacksplank10 secFree!hop onone foot-5 times8 elbow-kneecrossovers3crunches10 secmountainclimbers5burpees1 pushup10 lyingscissorkicks10 secbutterflystretch5 pushups2 tuckjumpsjog inplace10 sec6 hipbridges2 pushups5squats10 secreach tothe sky

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 3 jumping jacks
  3. 6 sit ups
  4. 6 lunges
  5. 8 jumping jacks
  6. plank 10 sec
  7. Free!
  8. hop on one foot-5 times
  9. 8 elbow-knee crossovers
  10. 3 crunches
  11. 10 sec mountain climbers
  12. 5 burpees
  13. 1 push up
  14. 10 lying scissor kicks
  15. 10 sec butterfly stretch
  16. 5 push ups
  17. 2 tuck jumps
  18. jog in place 10 sec
  19. 6 hip bridges
  20. 2 push ups
  21. 5 squats
  22. 10 sec reach to the sky