5 toetouches3jumpingjacksFree!8 elbow-kneecrossovers6lunges3crunches5burpees5 pushupsjog inplace10 sec6 situps1 pushup2 tuckjumps10 secmountainclimbershop onone foot-5 times10 secbutterflystretch6 hipbridges5squats10 lyingscissorkicksplank10 sec8jumpingjacks10 secreach tothe sky2 pushups5 toetouches3jumpingjacksFree!8 elbow-kneecrossovers6lunges3crunches5burpees5 pushupsjog inplace10 sec6 situps1 pushup2 tuckjumps10 secmountainclimbershop onone foot-5 times10 secbutterflystretch6 hipbridges5squats10 lyingscissorkicksplank10 sec8jumpingjacks10 secreach tothe sky2 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 3 jumping jacks
  3. Free!
  4. 8 elbow-knee crossovers
  5. 6 lunges
  6. 3 crunches
  7. 5 burpees
  8. 5 push ups
  9. jog in place 10 sec
  10. 6 sit ups
  11. 1 push up
  12. 2 tuck jumps
  13. 10 sec mountain climbers
  14. hop on one foot-5 times
  15. 10 sec butterfly stretch
  16. 6 hip bridges
  17. 5 squats
  18. 10 lying scissor kicks
  19. plank 10 sec
  20. 8 jumping jacks
  21. 10 sec reach to the sky
  22. 2 push ups