6 situps2 tuckjumps5 pushups10 secmountainclimbers5squats10 lyingscissorkicksjog inplace10 sec8jumpingjacks10 secbutterflystretchhop onone foot-5 times1 pushupFree!6 hipbridges5 toetouchesplank10 sec3crunches8 elbow-kneecrossovers3jumpingjacks2 pushups10 secreach tothe sky5burpees6lunges6 situps2 tuckjumps5 pushups10 secmountainclimbers5squats10 lyingscissorkicksjog inplace10 sec8jumpingjacks10 secbutterflystretchhop onone foot-5 times1 pushupFree!6 hipbridges5 toetouchesplank10 sec3crunches8 elbow-kneecrossovers3jumpingjacks2 pushups10 secreach tothe sky5burpees6lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 sit ups
  2. 2 tuck jumps
  3. 5 push ups
  4. 10 sec mountain climbers
  5. 5 squats
  6. 10 lying scissor kicks
  7. jog in place 10 sec
  8. 8 jumping jacks
  9. 10 sec butterfly stretch
  10. hop on one foot-5 times
  11. 1 push up
  12. Free!
  13. 6 hip bridges
  14. 5 toe touches
  15. plank 10 sec
  16. 3 crunches
  17. 8 elbow-knee crossovers
  18. 3 jumping jacks
  19. 2 push ups
  20. 10 sec reach to the sky
  21. 5 burpees
  22. 6 lunges