6 situps10 secbutterflystretch5 toetouches8jumpingjacks2 tuckjumps10 secmountainclimbers3crunches6 hipbridges5burpeesjog inplace10 secplank10 sec5squats3jumpingjacks10 secreach tothe sky8 elbow-kneecrossovers1 pushup2 pushupsFree!10 lyingscissorkickshop onone foot-5 times5 pushups6lunges6 situps10 secbutterflystretch5 toetouches8jumpingjacks2 tuckjumps10 secmountainclimbers3crunches6 hipbridges5burpeesjog inplace10 secplank10 sec5squats3jumpingjacks10 secreach tothe sky8 elbow-kneecrossovers1 pushup2 pushupsFree!10 lyingscissorkickshop onone foot-5 times5 pushups6lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 sit ups
  2. 10 sec butterfly stretch
  3. 5 toe touches
  4. 8 jumping jacks
  5. 2 tuck jumps
  6. 10 sec mountain climbers
  7. 3 crunches
  8. 6 hip bridges
  9. 5 burpees
  10. jog in place 10 sec
  11. plank 10 sec
  12. 5 squats
  13. 3 jumping jacks
  14. 10 sec reach to the sky
  15. 8 elbow-knee crossovers
  16. 1 push up
  17. 2 push ups
  18. Free!
  19. 10 lying scissor kicks
  20. hop on one foot-5 times
  21. 5 push ups
  22. 6 lunges