5 toetouches3jumpingjacks2 tuckjumps3cruncheshop onone foot-5 times6lunges5squats8 elbow-kneecrossovers2 pushups6 situps6 hipbridges10 secmountainclimbers5burpees5 pushups1 pushupplank10 sec8jumpingjacks10 secreach tothe skyjog inplace10 sec10 lyingscissorkicks10 secbutterflystretchFree!5 toetouches3jumpingjacks2 tuckjumps3cruncheshop onone foot-5 times6lunges5squats8 elbow-kneecrossovers2 pushups6 situps6 hipbridges10 secmountainclimbers5burpees5 pushups1 pushupplank10 sec8jumpingjacks10 secreach tothe skyjog inplace10 sec10 lyingscissorkicks10 secbutterflystretchFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 3 jumping jacks
  3. 2 tuck jumps
  4. 3 crunches
  5. hop on one foot-5 times
  6. 6 lunges
  7. 5 squats
  8. 8 elbow-knee crossovers
  9. 2 push ups
  10. 6 sit ups
  11. 6 hip bridges
  12. 10 sec mountain climbers
  13. 5 burpees
  14. 5 push ups
  15. 1 push up
  16. plank 10 sec
  17. 8 jumping jacks
  18. 10 sec reach to the sky
  19. jog in place 10 sec
  20. 10 lying scissor kicks
  21. 10 sec butterfly stretch
  22. Free!