10 secbutterflystretch6lunges10 secmountainclimbers1 pushup5burpeesjog inplace10 secFree!5 toetouchesplank10 sec5 pushups8 elbow-kneecrossovers6 hipbridgeshop onone foot-5 times10 lyingscissorkicks10 secreach tothe sky2 tuckjumps3jumpingjacks5squats8jumpingjacks6 situps3crunches2 pushups10 secbutterflystretch6lunges10 secmountainclimbers1 pushup5burpeesjog inplace10 secFree!5 toetouchesplank10 sec5 pushups8 elbow-kneecrossovers6 hipbridgeshop onone foot-5 times10 lyingscissorkicks10 secreach tothe sky2 tuckjumps3jumpingjacks5squats8jumpingjacks6 situps3crunches2 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec butterfly stretch
  2. 6 lunges
  3. 10 sec mountain climbers
  4. 1 push up
  5. 5 burpees
  6. jog in place 10 sec
  7. Free!
  8. 5 toe touches
  9. plank 10 sec
  10. 5 push ups
  11. 8 elbow-knee crossovers
  12. 6 hip bridges
  13. hop on one foot-5 times
  14. 10 lying scissor kicks
  15. 10 sec reach to the sky
  16. 2 tuck jumps
  17. 3 jumping jacks
  18. 5 squats
  19. 8 jumping jacks
  20. 6 sit ups
  21. 3 crunches
  22. 2 push ups