Free!Get adequatesleep for atleast 3 nightsin a rowJoin astudioeventTry out anew typeof veggieTake aRowSTRONGClassIntroduceyourself to amember youdon't knowyetRefersomeoneto StudioMEDosomethingfun!Take aStudio ME"on-demand"classMake anutritious mealand post a picon Studio MEMember'sFacebook PageTake awalkoutsideFind anothermember whoshares yourbirth monthBring afriend toclassDo somefoamrolling... athome!Read theweeklynewsletterTurn offelectronicsat least 1hour beforebedFind the"easteregg" in thenewsletterTake 5minutes outof your dayto justbreathePost a sweaty-selfie on StudioME Member'sFacebook PageMake theweeklynewsletterrecipeJoin astudioeventTake avirtualStrong +Move ClassTake aSTRONGEnduranceClassSchedulea check-inwith yourcoachGet yourmonthlyMEPsTake aRowEnduranceClassWrite a review forStudio ME onGoogle,Facebook, or Yelp(or update oneyou've alreadywritten)Drink at least60oz ofwater for 3days in arowFree!Get adequatesleep for atleast 3 nightsin a rowJoin astudioeventTry out anew typeof veggieTake aRowSTRONGClassIntroduceyourself to amember youdon't knowyetRefersomeoneto StudioMEDosomethingfun!Take aStudio ME"on-demand"classMake anutritious mealand post a picon Studio MEMember'sFacebook PageTake awalkoutsideFind anothermember whoshares yourbirth monthBring afriend toclassDo somefoamrolling... athome!Read theweeklynewsletterTurn offelectronicsat least 1hour beforebedFind the"easteregg" in thenewsletterTake 5minutes outof your dayto justbreathePost a sweaty-selfie on StudioME Member'sFacebook PageMake theweeklynewsletterrecipeJoin astudioeventTake avirtualStrong +Move ClassTake aSTRONGEnduranceClassSchedulea check-inwith yourcoachGet yourmonthlyMEPsTake aRowEnduranceClassWrite a review forStudio ME onGoogle,Facebook, or Yelp(or update oneyou've alreadywritten)Drink at least60oz ofwater for 3days in arow

Studio ME Back-to-Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Get adequate sleep for at least 3 nights in a row
  3. Join a studio event
  4. Try out a new type of veggie
  5. Take a RowSTRONG Class
  6. Introduce yourself to a member you don't know yet
  7. Refer someone to Studio ME
  8. Do something fun!
  9. Take a Studio ME "on-demand" class
  10. Make a nutritious meal and post a pic on Studio ME Member's Facebook Page
  11. Take a walk outside
  12. Find another member who shares your birth month
  13. Bring a friend to class
  14. Do some foam rolling... at home!
  15. Read the weekly newsletter
  16. Turn off electronics at least 1 hour before bed
  17. Find the "easter egg" in the newsletter
  18. Take 5 minutes out of your day to just breathe
  19. Post a sweaty-selfie on Studio ME Member's Facebook Page
  20. Make the weekly newsletter recipe
  21. Join a studio event
  22. Take a virtual Strong + Move Class
  23. Take a STRONGEndurance Class
  24. Schedule a check-in with your coach
  25. Get your monthly MEPs
  26. Take a RowEndurance Class
  27. Write a review for Studio ME on Google, Facebook, or Yelp (or update one you've already written)
  28. Drink at least 60oz of water for 3 days in a row