30 highknees20 starjumps16lunges10 situps30secplank5 jumpsquats8 pushups20squats30 highknees20 starjumps16lunges10 situps30secplank5 jumpsquats8 pushups20squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 20 star jumps
  3. 16 lunges
  4. 10 sit ups
  5. 30sec plank
  6. 5 jump squats
  7. 8 push ups
  8. 20 squats