30 highknees10 situps8 pushups20squats5 jumpsquats20 starjumps16lunges30secplank30 highknees10 situps8 pushups20squats5 jumpsquats20 starjumps16lunges30secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 10 sit ups
  3. 8 push ups
  4. 20 squats
  5. 5 jump squats
  6. 20 star jumps
  7. 16 lunges
  8. 30sec plank