MusicDoingNothingBeinginNatureWatchShows/MoviesArtProjectPuzzlesBobaEmotionalSupportPetCooking/BakingSleepingDrivingSportsReadingTake aBreakKnitting/CrochetEatingDeepBreathsExerciseBeingProductiveMeditateGamingDrawingQualitytimeYogaMusicDoingNothingBeinginNatureWatchShows/MoviesArtProjectPuzzlesBobaEmotionalSupportPetCooking/BakingSleepingDrivingSportsReadingTake aBreakKnitting/CrochetEatingDeepBreathsExerciseBeingProductiveMeditateGamingDrawingQualitytimeYoga

How I Manage Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Doing Nothing
  3. Being in Nature
  4. Watch Shows/Movies
  5. Art Project
  6. Puzzles
  7. Boba
  8. Emotional Support Pet
  9. Cooking/Baking
  10. Sleeping
  11. Driving
  12. Sports
  13. Reading
  14. Take a Break
  15. Knitting/Crochet
  16. Eating
  17. Deep Breaths
  18. Exercise
  19. Being Productive
  20. Meditate
  21. Gaming
  22. Drawing
  23. Quality time
  24. Yoga