DeepBreathsDoingNothingPuzzlesGamingMusicWatchShows/MoviesDrivingSleepingArtProjectDrawingSportsBeingProductiveMeditateBobaBeinginNatureTake aBreakKnitting/CrochetYogaEmotionalSupportPetCooking/BakingEatingExerciseQualitytimeReadingDeepBreathsDoingNothingPuzzlesGamingMusicWatchShows/MoviesDrivingSleepingArtProjectDrawingSportsBeingProductiveMeditateBobaBeinginNatureTake aBreakKnitting/CrochetYogaEmotionalSupportPetCooking/BakingEatingExerciseQualitytimeReading

How I Manage Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breaths
  2. Doing Nothing
  3. Puzzles
  4. Gaming
  5. Music
  6. Watch Shows/Movies
  7. Driving
  8. Sleeping
  9. Art Project
  10. Drawing
  11. Sports
  12. Being Productive
  13. Meditate
  14. Boba
  15. Being in Nature
  16. Take a Break
  17. Knitting/Crochet
  18. Yoga
  19. Emotional Support Pet
  20. Cooking/Baking
  21. Eating
  22. Exercise
  23. Quality time
  24. Reading