DeepBreathsQualitytimeSportsPuzzlesDrawingCooking/BakingMusicDoingNothingGamingTake aBreakBobaExerciseSleepingMeditateEatingBeinginNatureBeingProductiveYogaEmotionalSupportPetArtProjectKnitting/CrochetReadingDrivingWatchShows/MoviesDeepBreathsQualitytimeSportsPuzzlesDrawingCooking/BakingMusicDoingNothingGamingTake aBreakBobaExerciseSleepingMeditateEatingBeinginNatureBeingProductiveYogaEmotionalSupportPetArtProjectKnitting/CrochetReadingDrivingWatchShows/Movies

How I Manage Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breaths
  2. Quality time
  3. Sports
  4. Puzzles
  5. Drawing
  6. Cooking/Baking
  7. Music
  8. Doing Nothing
  9. Gaming
  10. Take a Break
  11. Boba
  12. Exercise
  13. Sleeping
  14. Meditate
  15. Eating
  16. Being in Nature
  17. Being Productive
  18. Yoga
  19. Emotional Support Pet
  20. Art Project
  21. Knitting/Crochet
  22. Reading
  23. Driving
  24. Watch Shows/Movies