ReadingDeepBreathsCooking/BakingSleepingYogaArtProjectQualitytimeExerciseBeingProductiveTake aBreakPuzzlesMusicKnitting/CrochetGamingBobaWatchShows/MoviesBeinginNatureDrivingDrawingEatingSportsMeditateEmotionalSupportPetDoingNothingReadingDeepBreathsCooking/BakingSleepingYogaArtProjectQualitytimeExerciseBeingProductiveTake aBreakPuzzlesMusicKnitting/CrochetGamingBobaWatchShows/MoviesBeinginNatureDrivingDrawingEatingSportsMeditateEmotionalSupportPetDoingNothing

How I Manage Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Deep Breaths
  3. Cooking/Baking
  4. Sleeping
  5. Yoga
  6. Art Project
  7. Quality time
  8. Exercise
  9. Being Productive
  10. Take a Break
  11. Puzzles
  12. Music
  13. Knitting/Crochet
  14. Gaming
  15. Boba
  16. Watch Shows/Movies
  17. Being in Nature
  18. Driving
  19. Drawing
  20. Eating
  21. Sports
  22. Meditate
  23. Emotional Support Pet
  24. Doing Nothing