GamingEmotionalSupportPetDrivingDrawingBeingProductiveCooking/BakingDoingNothingArtProjectDeepBreathsMusicPuzzlesSportsYogaBeinginNatureWatchShows/MoviesExerciseReadingTake aBreakBobaEatingKnitting/CrochetQualitytimeSleepingMeditateGamingEmotionalSupportPetDrivingDrawingBeingProductiveCooking/BakingDoingNothingArtProjectDeepBreathsMusicPuzzlesSportsYogaBeinginNatureWatchShows/MoviesExerciseReadingTake aBreakBobaEatingKnitting/CrochetQualitytimeSleepingMeditate

How I Manage Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gaming
  2. Emotional Support Pet
  3. Driving
  4. Drawing
  5. Being Productive
  6. Cooking/Baking
  7. Doing Nothing
  8. Art Project
  9. Deep Breaths
  10. Music
  11. Puzzles
  12. Sports
  13. Yoga
  14. Being in Nature
  15. Watch Shows/Movies
  16. Exercise
  17. Reading
  18. Take a Break
  19. Boba
  20. Eating
  21. Knitting/Crochet
  22. Quality time
  23. Sleeping
  24. Meditate