(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I feel best when...
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I know I am coping well when...
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Share how coping skills help you deal with symptoms.
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What are your warning signs?
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Say something positive about yourself.
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What positive advice would you give to someone recently diagnosed with a mental illness.
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Name one symptom of your diagnosed illness?
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Talk about what warning signs mean to you.
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Name a coping skill for anxiety
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Talk about what persistent symptoms mean to you.
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Talk about a time when you coped well with your symptoms
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I know I need help when...
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Give advice to the person on your left on how to cope with symptoms.
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Share how you felt during recovery.
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I feel I am going to have a relapse when...
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Talk about how you feel before a replase
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Tell one medicaiton that works for you and why.
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Name a coping skill for depression
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Name one thing that makes your symptoms worse.
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Identify a persisent symptom you have
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Tell about a coping skill you use the most.
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Name one person or place that helps you cope with your symptoms.
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