I feel I amgoing to havea relapsewhen...11Name acoping skillfordepression24Identify apersisentsymptom youhave2Tell onemedicaitonthat works foryou and why.3I know I amcoping wellwhen...16Share howcoping skillshelp you dealwith symptoms.12Talk abouthow you feelbefore areplase10Name one thingthat makes yoursymptomsworse.5Share howyou feltduringrecovery.13Share youmedicationhas helpedyou.17Talk aboutwhat warningsigns mean toyou.15Give advice tothe person onyour left on howto cope withsymptoms.18Name onesymptom ofyour diagnosedillness?6Tell about acoping skillyou use themost.1Name oneperson or placethat helps youcope with yoursymptoms.7I know Ineed helpwhen...23What is theworstsymptom youhave?4Talk about atime when youcoped well withyour symptoms8Talk aboutwhat persistentsymptomsmean to you.21What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19I feel bestwhen...20Saysomethingpositive aboutyourself.22What areyour warningsigns?9Name acoping skillfor anxiety14I feel I amgoing to havea relapsewhen...11Name acoping skillfordepression24Identify apersisentsymptom youhave2Tell onemedicaitonthat works foryou and why.3I know I amcoping wellwhen...16Share howcoping skillshelp you dealwith symptoms.12Talk abouthow you feelbefore areplase10Name one thingthat makes yoursymptomsworse.5Share howyou feltduringrecovery.13Share youmedicationhas helpedyou.17Talk aboutwhat warningsigns mean toyou.15Give advice tothe person onyour left on howto cope withsymptoms.18Name onesymptom ofyour diagnosedillness?6Tell about acoping skillyou use themost.1Name oneperson or placethat helps youcope with yoursymptoms.7I know Ineed helpwhen...23What is theworstsymptom youhave?4Talk about atime when youcoped well withyour symptoms8Talk aboutwhat persistentsymptomsmean to you.21What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19I feel bestwhen...20Saysomethingpositive aboutyourself.22What areyour warningsigns?9Name acoping skillfor anxiety14

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel I am going to have a relapse when... 11
  2. Name a coping skill for depression 24
  3. Identify a persisent symptom you have 2
  4. Tell one medicaiton that works for you and why. 3
  5. I know I am coping well when... 16
  6. Share how coping skills help you deal with symptoms. 12
  7. Talk about how you feel before a replase 10
  8. Name one thing that makes your symptoms worse. 5
  9. Share how you felt during recovery. 13
  10. Share you medication has helped you. 17
  11. Talk about what warning signs mean to you. 15
  12. Give advice to the person on your left on how to cope with symptoms. 18
  13. Name one symptom of your diagnosed illness? 6
  14. Tell about a coping skill you use the most. 1
  15. Name one person or place that helps you cope with your symptoms. 7
  16. I know I need help when... 23
  17. What is the worst symptom you have? 4
  18. Talk about a time when you coped well with your symptoms 8
  19. Talk about what persistent symptoms mean to you. 21
  20. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  21. I feel best when... 20
  22. Say something positive about yourself. 22
  23. What are your warning signs? 9
  24. Name a coping skill for anxiety 14