(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I feel I am going to have a relapse when...
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Give advice to the person on your left on how to cope with symptoms.
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What are your warning signs?
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Talk about how you feel before a replase
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I know I need help when...
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I feel best when...
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Share how coping skills help you deal with symptoms.
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Share you medication has helped you.
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What is the worst symptom you have?
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Tell one medicaiton that works for you and why.
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Talk about what persistent symptoms mean to you.
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Name a coping skill for depression
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Talk about a time when you coped well with your symptoms
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Name one thing that makes your symptoms worse.
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I know I am coping well when...
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Say something positive about yourself.
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Share how you felt during recovery.
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Name a coping skill for anxiety
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Tell about a coping skill you use the most.
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Talk about what warning signs mean to you.
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Name one person or place that helps you cope with your symptoms.
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Identify a persisent symptom you have
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What positive advice would you give to someone recently diagnosed with a mental illness.
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