I know I amcoping wellwhen...16I feel I amgoing to havea relapsewhen...11Share howcoping skillshelp you dealwith symptoms.12Name oneperson or placethat helps youcope with yoursymptoms.7What areyour warningsigns?9Talk aboutwhat warningsigns mean toyou.15Tell onemedicaitonthat works foryou and why.3Talk aboutwhat persistentsymptomsmean to you.21Name onesymptom ofyour diagnosedillness?6Tell about acoping skillyou use themost.1Give advice tothe person onyour left on howto cope withsymptoms.18Share howyou feltduringrecovery.13What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19Share youmedicationhas helpedyou.17I know Ineed helpwhen...23Saysomethingpositive aboutyourself.22Name acoping skillfordepression24Talk about atime when youcoped well withyour symptoms8What is theworstsymptom youhave?4Talk abouthow you feelbefore areplase10Name one thingthat makes yoursymptomsworse.5Identify apersisentsymptom youhave2Name acoping skillfor anxiety14I feel bestwhen...20I know I amcoping wellwhen...16I feel I amgoing to havea relapsewhen...11Share howcoping skillshelp you dealwith symptoms.12Name oneperson or placethat helps youcope with yoursymptoms.7What areyour warningsigns?9Talk aboutwhat warningsigns mean toyou.15Tell onemedicaitonthat works foryou and why.3Talk aboutwhat persistentsymptomsmean to you.21Name onesymptom ofyour diagnosedillness?6Tell about acoping skillyou use themost.1Give advice tothe person onyour left on howto cope withsymptoms.18Share howyou feltduringrecovery.13What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19Share youmedicationhas helpedyou.17I know Ineed helpwhen...23Saysomethingpositive aboutyourself.22Name acoping skillfordepression24Talk about atime when youcoped well withyour symptoms8What is theworstsymptom youhave?4Talk abouthow you feelbefore areplase10Name one thingthat makes yoursymptomsworse.5Identify apersisentsymptom youhave2Name acoping skillfor anxiety14I feel bestwhen...20

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I know I am coping well when... 16
  2. I feel I am going to have a relapse when... 11
  3. Share how coping skills help you deal with symptoms. 12
  4. Name one person or place that helps you cope with your symptoms. 7
  5. What are your warning signs? 9
  6. Talk about what warning signs mean to you. 15
  7. Tell one medicaiton that works for you and why. 3
  8. Talk about what persistent symptoms mean to you. 21
  9. Name one symptom of your diagnosed illness? 6
  10. Tell about a coping skill you use the most. 1
  11. Give advice to the person on your left on how to cope with symptoms. 18
  12. Share how you felt during recovery. 13
  13. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  14. Share you medication has helped you. 17
  15. I know I need help when... 23
  16. Say something positive about yourself. 22
  17. Name a coping skill for depression 24
  18. Talk about a time when you coped well with your symptoms 8
  19. What is the worst symptom you have? 4
  20. Talk about how you feel before a replase 10
  21. Name one thing that makes your symptoms worse. 5
  22. Identify a persisent symptom you have 2
  23. Name a coping skill for anxiety 14
  24. I feel best when... 20