Share howcoping skillshelp you dealwith symptoms.12Saysomethingpositive aboutyourself.22I know I amcoping wellwhen...16Talk abouthow you feelbefore areplase10I know Ineed helpwhen...23Identify apersisentsymptom youhave2Name oneperson or placethat helps youcope with yoursymptoms.7I feel bestwhen...20What areyour warningsigns?9Name one thingthat makes yoursymptomsworse.5Name onesymptom ofyour diagnosedillness?6What is theworstsymptom youhave?4Tell onemedicaitonthat works foryou and why.3Talk about atime when youcoped well withyour symptoms8Talk aboutwhat persistentsymptomsmean to you.21Give advice tothe person onyour left on howto cope withsymptoms.18What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19Name acoping skillfor anxiety14Tell about acoping skillyou use themost.1Name acoping skillfordepression24Talk aboutwhat warningsigns mean toyou.15Share youmedicationhas helpedyou.17Share howyou feltduringrecovery.13I feel I amgoing to havea relapsewhen...11Share howcoping skillshelp you dealwith symptoms.12Saysomethingpositive aboutyourself.22I know I amcoping wellwhen...16Talk abouthow you feelbefore areplase10I know Ineed helpwhen...23Identify apersisentsymptom youhave2Name oneperson or placethat helps youcope with yoursymptoms.7I feel bestwhen...20What areyour warningsigns?9Name one thingthat makes yoursymptomsworse.5Name onesymptom ofyour diagnosedillness?6What is theworstsymptom youhave?4Tell onemedicaitonthat works foryou and why.3Talk about atime when youcoped well withyour symptoms8Talk aboutwhat persistentsymptomsmean to you.21Give advice tothe person onyour left on howto cope withsymptoms.18What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19Name acoping skillfor anxiety14Tell about acoping skillyou use themost.1Name acoping skillfordepression24Talk aboutwhat warningsigns mean toyou.15Share youmedicationhas helpedyou.17Share howyou feltduringrecovery.13I feel I amgoing to havea relapsewhen...11

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share how coping skills help you deal with symptoms. 12
  2. Say something positive about yourself. 22
  3. I know I am coping well when... 16
  4. Talk about how you feel before a replase 10
  5. I know I need help when... 23
  6. Identify a persisent symptom you have 2
  7. Name one person or place that helps you cope with your symptoms. 7
  8. I feel best when... 20
  9. What are your warning signs? 9
  10. Name one thing that makes your symptoms worse. 5
  11. Name one symptom of your diagnosed illness? 6
  12. What is the worst symptom you have? 4
  13. Tell one medicaiton that works for you and why. 3
  14. Talk about a time when you coped well with your symptoms 8
  15. Talk about what persistent symptoms mean to you. 21
  16. Give advice to the person on your left on how to cope with symptoms. 18
  17. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  18. Name a coping skill for anxiety 14
  19. Tell about a coping skill you use the most. 1
  20. Name a coping skill for depression 24
  21. Talk about what warning signs mean to you. 15
  22. Share you medication has helped you. 17
  23. Share how you felt during recovery. 13
  24. I feel I am going to have a relapse when... 11