I feel I amgoing to havea relapsewhen...11Talk aboutwhat warningsigns mean toyou.15Tell about acoping skillyou use themost.1I feel bestwhen...20I know Ineed helpwhen...23Talk about atime when youcoped well withyour symptoms8Talk abouthow you feelbefore areplase10Identify apersisentsymptom youhave2Name one thingthat makes yoursymptomsworse.5I know I amcoping wellwhen...16Talk aboutwhat persistentsymptomsmean to you.21Share youmedicationhas helpedyou.17Tell onemedicaitonthat works foryou and why.3Share howcoping skillshelp you dealwith symptoms.12Name onesymptom ofyour diagnosedillness?6What is theworstsymptom youhave?4Share howyou feltduringrecovery.13Give advice tothe person onyour left on howto cope withsymptoms.18Name acoping skillfordepression24What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19Name acoping skillfor anxiety14Saysomethingpositive aboutyourself.22Name oneperson or placethat helps youcope with yoursymptoms.7What areyour warningsigns?9I feel I amgoing to havea relapsewhen...11Talk aboutwhat warningsigns mean toyou.15Tell about acoping skillyou use themost.1I feel bestwhen...20I know Ineed helpwhen...23Talk about atime when youcoped well withyour symptoms8Talk abouthow you feelbefore areplase10Identify apersisentsymptom youhave2Name one thingthat makes yoursymptomsworse.5I know I amcoping wellwhen...16Talk aboutwhat persistentsymptomsmean to you.21Share youmedicationhas helpedyou.17Tell onemedicaitonthat works foryou and why.3Share howcoping skillshelp you dealwith symptoms.12Name onesymptom ofyour diagnosedillness?6What is theworstsymptom youhave?4Share howyou feltduringrecovery.13Give advice tothe person onyour left on howto cope withsymptoms.18Name acoping skillfordepression24What positiveadvice would yougive to someonerecentlydiagnosed with amental illness.19Name acoping skillfor anxiety14Saysomethingpositive aboutyourself.22Name oneperson or placethat helps youcope with yoursymptoms.7What areyour warningsigns?9

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel I am going to have a relapse when... 11
  2. Talk about what warning signs mean to you. 15
  3. Tell about a coping skill you use the most. 1
  4. I feel best when... 20
  5. I know I need help when... 23
  6. Talk about a time when you coped well with your symptoms 8
  7. Talk about how you feel before a replase 10
  8. Identify a persisent symptom you have 2
  9. Name one thing that makes your symptoms worse. 5
  10. I know I am coping well when... 16
  11. Talk about what persistent symptoms mean to you. 21
  12. Share you medication has helped you. 17
  13. Tell one medicaiton that works for you and why. 3
  14. Share how coping skills help you deal with symptoms. 12
  15. Name one symptom of your diagnosed illness? 6
  16. What is the worst symptom you have? 4
  17. Share how you felt during recovery. 13
  18. Give advice to the person on your left on how to cope with symptoms. 18
  19. Name a coping skill for depression 24
  20. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  21. Name a coping skill for anxiety 14
  22. Say something positive about yourself. 22
  23. Name one person or place that helps you cope with your symptoms. 7
  24. What are your warning signs? 9