(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say something positive about yourself.
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I know I am coping well when...
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Talk about what warning signs mean to you.
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Talk about how you feel before a replase
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Talk about a time when you coped well with your symptoms
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I feel best when...
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Tell about a coping skill you use the most.
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What is the worst symptom you have?
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Name one symptom of your diagnosed illness?
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Name one thing that makes your symptoms worse.
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Share how you felt during recovery.
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Give advice to the person on your left on how to cope with symptoms.
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I feel I am going to have a relapse when...
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I know I need help when...
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Name a coping skill for anxiety
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Identify a persisent symptom you have
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Talk about what persistent symptoms mean to you.
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Tell one medicaiton that works for you and why.
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What are your warning signs?
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Share how coping skills help you deal with symptoms.
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Share you medication has helped you.
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Name a coping skill for depression
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Name one person or place that helps you cope with your symptoms.
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What positive advice would you give to someone recently diagnosed with a mental illness.
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