12 MIN CORE AUG 16 100 squats 100 lunges 5-30 second planks in 1 day HEALTHY BACK AUG 9 10 MIN CHEST & BACK AUG 15 write a FHB review (link will be provided) 10 min glute training Dec 2 BOOTY BONUS SEPT 5TH 10 MIN LEGS AUG 16 10 min BARRE BOOTCAMP SEPT 2 INVITE A FRIEND TO THE CHALLENGE GROUP EMAIL CHECK IN WITH COLLEEN 12 MIN CARDIO AUG 27 10 MIN LEGS NOV 3 7 MIN CARDIO OCT 27 10 MIN STRETCH APRIL 5TH FOLLOW @FITHOMEBODIES ON FACEBOOK & INSTAGRAM PILATES CORE MAY 22 10 MIN ARMS DECEMBER 8 7 MIN ARMS BI/TRI NOV 4 SHARE THE BINGO CHALLENGE ON FB OR INSTAGRAM EMAIL CHECK IN WITH COLLEEN WALK A MILE 15 min Barre Booty May 22 LOW BACK LOVE MAY 27TH share on FB or IG how much you love FHB CRUNCHLESS CORE MAY15 Email check in with colleen Post a sweaty selfie on FB or IG BOOTY BONUS AUG11 100 push ups in 1 day Try today's workout with a weight increase STANDING CORE WITH A TWIST MAY 30TH Send a friend a 7 day FHB trial EMAIL CHECK IN WITH COLLEEN 12 MIN CORE AUG 16 100 squats 100 lunges 5-30 second planks in 1 day HEALTHY BACK AUG 9 10 MIN CHEST & BACK AUG 15 write a FHB review (link will be provided) 10 min glute training Dec 2 BOOTY BONUS SEPT 5TH 10 MIN LEGS AUG 16 10 min BARRE BOOTCAMP SEPT 2 INVITE A FRIEND TO THE CHALLENGE GROUP EMAIL CHECK IN WITH COLLEEN 12 MIN CARDIO AUG 27 10 MIN LEGS NOV 3 7 MIN CARDIO OCT 27 10 MIN STRETCH APRIL 5TH FOLLOW @FITHOMEBODIES ON FACEBOOK & INSTAGRAM PILATES CORE MAY 22 10 MIN ARMS DECEMBER 8 7 MIN ARMS BI/TRI NOV 4 SHARE THE BINGO CHALLENGE ON FB OR INSTAGRAM EMAIL CHECK IN WITH COLLEEN WALK A MILE 15 min Barre Booty May 22 LOW BACK LOVE MAY 27TH share on FB or IG how much you love FHB CRUNCHLESS CORE MAY15 Email check in with colleen Post a sweaty selfie on FB or IG BOOTY BONUS AUG11 100 push ups in 1 day Try today's workout with a weight increase STANDING CORE WITH A TWIST MAY 30TH Send a friend a 7 day FHB trial EMAIL CHECK IN WITH COLLEEN
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 MIN CORE
AUG 16
100 squats
100 lunges
5-30 second planks in 1 day
HEALTHY
BACK
AUG 9
10 MIN CHEST & BACK
AUG 15
write a FHB review (link will be provided)
10 min glute training
Dec 2
BOOTY BONUS
SEPT 5TH
10 MIN LEGS
AUG 16
10 min
BARRE BOOTCAMP
SEPT 2
INVITE A FRIEND TO THE CHALLENGE GROUP
EMAIL CHECK IN WITH COLLEEN
12 MIN CARDIO
AUG 27
10 MIN
LEGS
NOV 3
7 MIN CARDIO
OCT 27
10 MIN STRETCH
APRIL 5TH
FOLLOW @FITHOMEBODIES
ON
FACEBOOK & INSTAGRAM
PILATES
CORE
MAY 22
10 MIN ARMS
DECEMBER
8
7 MIN ARMS BI/TRI
NOV 4
SHARE THE BINGO CHALLENGE ON FB OR INSTAGRAM
EMAIL CHECK IN WITH COLLEEN
WALK A MILE
15 min Barre Booty
May 22
LOW BACK LOVE
MAY 27TH
share on FB or IG how much you love FHB
CRUNCHLESS
CORE
MAY15
Email check in with colleen
Post a sweaty selfie on FB or IG
BOOTY BONUS
AUG11
100 push ups in 1 day
Try today's workout with a weight increase
STANDING CORE WITH A TWIST
MAY 30TH
Send a friend a 7 day FHB trial
EMAIL CHECK IN WITH COLLEEN