WallSitLegsRaises& HoldTuckJumpFrogJumpsPushUpsJumpRopeHopsBurpeesJumpingJacksLungesV-SitReversePlankJog ontheSpotPlankDipsSquatsSupermansShadowBoxingStepUpsTricepDips(UsingBody)HighKneesSpidermanPush-UpSitUpsScissorKicksSideHopsWallSitLegsRaises& HoldTuckJumpFrogJumpsPushUpsJumpRopeHopsBurpeesJumpingJacksLungesV-SitReversePlankJog ontheSpotPlankDipsSquatsSupermansShadowBoxingStepUpsTricepDips(UsingBody)HighKneesSpidermanPush-UpSitUpsScissorKicksSideHops

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Legs Raises & Hold
  3. Tuck Jump
  4. Frog Jumps
  5. Push Ups
  6. Jump Rope Hops
  7. Burpees
  8. Jumping Jacks
  9. Lunges
  10. V-Sit
  11. Reverse Plank
  12. Jog on the Spot
  13. Plank
  14. Dips
  15. Squats
  16. Supermans
  17. Shadow Boxing
  18. Step Ups
  19. Tricep Dips (Using Body)
  20. High Knees
  21. Spiderman Push-Up
  22. Sit Ups
  23. Scissor Kicks
  24. Side Hops