TricepDips(UsingBody)PlankSquatsSupermansWallSitV-SitJog ontheSpotStepUpsSpidermanPush-UpJumpingJacksHighKneesLungesScissorKicksLegsRaises& HoldShadowBoxingJumpRopeHopsFrogJumpsDipsTuckJumpReversePlankPushUpsSideHopsSitUpsBurpeesTricepDips(UsingBody)PlankSquatsSupermansWallSitV-SitJog ontheSpotStepUpsSpidermanPush-UpJumpingJacksHighKneesLungesScissorKicksLegsRaises& HoldShadowBoxingJumpRopeHopsFrogJumpsDipsTuckJumpReversePlankPushUpsSideHopsSitUpsBurpees

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips (Using Body)
  2. Plank
  3. Squats
  4. Supermans
  5. Wall Sit
  6. V-Sit
  7. Jog on the Spot
  8. Step Ups
  9. Spiderman Push-Up
  10. Jumping Jacks
  11. High Knees
  12. Lunges
  13. Scissor Kicks
  14. Legs Raises & Hold
  15. Shadow Boxing
  16. Jump Rope Hops
  17. Frog Jumps
  18. Dips
  19. Tuck Jump
  20. Reverse Plank
  21. Push Ups
  22. Side Hops
  23. Sit Ups
  24. Burpees