WallSitFrogJumpsPlankSideHopsJumpRopeHopsSupermansDipsSpidermanPush-UpSitUpsLegsRaises& HoldV-SitShadowBoxingTuckJumpReversePlankPushUpsScissorKicksBurpeesHighKneesJumpingJacksStepUpsJog ontheSpotSquatsTricepDips(UsingBody)LungesWallSitFrogJumpsPlankSideHopsJumpRopeHopsSupermansDipsSpidermanPush-UpSitUpsLegsRaises& HoldV-SitShadowBoxingTuckJumpReversePlankPushUpsScissorKicksBurpeesHighKneesJumpingJacksStepUpsJog ontheSpotSquatsTricepDips(UsingBody)Lunges

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Frog Jumps
  3. Plank
  4. Side Hops
  5. Jump Rope Hops
  6. Supermans
  7. Dips
  8. Spiderman Push-Up
  9. Sit Ups
  10. Legs Raises & Hold
  11. V-Sit
  12. Shadow Boxing
  13. Tuck Jump
  14. Reverse Plank
  15. Push Ups
  16. Scissor Kicks
  17. Burpees
  18. High Knees
  19. Jumping Jacks
  20. Step Ups
  21. Jog on the Spot
  22. Squats
  23. Tricep Dips (Using Body)
  24. Lunges