LungesV-SitShadowBoxingJumpingJacksBurpeesSitUpsSpidermanPush-UpTuckJumpSupermansTricepDips(UsingBody)ReversePlankLegsRaises& HoldStepUpsJog ontheSpotFrogJumpsDipsHighKneesSideHopsSquatsPushUpsScissorKicksWallSitPlankJumpRopeHopsLungesV-SitShadowBoxingJumpingJacksBurpeesSitUpsSpidermanPush-UpTuckJumpSupermansTricepDips(UsingBody)ReversePlankLegsRaises& HoldStepUpsJog ontheSpotFrogJumpsDipsHighKneesSideHopsSquatsPushUpsScissorKicksWallSitPlankJumpRopeHops

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. V-Sit
  3. Shadow Boxing
  4. Jumping Jacks
  5. Burpees
  6. Sit Ups
  7. Spiderman Push-Up
  8. Tuck Jump
  9. Supermans
  10. Tricep Dips (Using Body)
  11. Reverse Plank
  12. Legs Raises & Hold
  13. Step Ups
  14. Jog on the Spot
  15. Frog Jumps
  16. Dips
  17. High Knees
  18. Side Hops
  19. Squats
  20. Push Ups
  21. Scissor Kicks
  22. Wall Sit
  23. Plank
  24. Jump Rope Hops