HighKneesReversePlankPushUpsSupermansTricepDips(UsingBody)LegsRaises& HoldPlankStepUpsFrogJumpsWallSitJog ontheSpotTuckJumpLungesSquatsShadowBoxingBurpeesSpidermanPush-UpJumpingJacksJumpRopeHopsSitUpsScissorKicksSideHopsV-SitDipsHighKneesReversePlankPushUpsSupermansTricepDips(UsingBody)LegsRaises& HoldPlankStepUpsFrogJumpsWallSitJog ontheSpotTuckJumpLungesSquatsShadowBoxingBurpeesSpidermanPush-UpJumpingJacksJumpRopeHopsSitUpsScissorKicksSideHopsV-SitDips

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Reverse Plank
  3. Push Ups
  4. Supermans
  5. Tricep Dips (Using Body)
  6. Legs Raises & Hold
  7. Plank
  8. Step Ups
  9. Frog Jumps
  10. Wall Sit
  11. Jog on the Spot
  12. Tuck Jump
  13. Lunges
  14. Squats
  15. Shadow Boxing
  16. Burpees
  17. Spiderman Push-Up
  18. Jumping Jacks
  19. Jump Rope Hops
  20. Sit Ups
  21. Scissor Kicks
  22. Side Hops
  23. V-Sit
  24. Dips