5 TuckJumps30JumpingJacks20ForwardLunges20Crunches20 PushUpVariations20 SkiJumps20 secondSprint onspot20Squats30 secondSidePlankRun 2stepforward, 2step back10SideLunges10Burpees10SquatJumps30 SecondInvisibleJumpRope10 PlankShoulderTaps20MountainClimbers45SecondPlankVariation16ReverseLungesGrapeVine upand downbball court20BicycleCrunches30SecondHighKnees1 MinuteWall Sit15 TwistCrunches2 Laps ofBasketballCourt10JumpingLungesFree!5 TuckJumps30JumpingJacks20ForwardLunges20Crunches20 PushUpVariations20 SkiJumps20 secondSprint onspot20Squats30 secondSidePlankRun 2stepforward, 2step back10SideLunges10Burpees10SquatJumps30 SecondInvisibleJumpRope10 PlankShoulderTaps20MountainClimbers45SecondPlankVariation16ReverseLungesGrapeVine upand downbball court20BicycleCrunches30SecondHighKnees1 MinuteWall Sit15 TwistCrunches2 Laps ofBasketballCourt10JumpingLungesFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 5 Tuck Jumps
  2. 30 Jumping Jacks
  3. 20 Forward Lunges
  4. 20 Crunches
  5. 20 Push Up Variations
  6. 20 Ski Jumps
  7. 20 second Sprint on spot
  8. 20 Squats
  9. 30 second Side Plank
  10. Run 2 step forward, 2 step back
  11. 10 Side Lunges
  12. 10 Burpees
  13. 10 Squat Jumps
  14. 30 Second Invisible Jump Rope
  15. 10 Plank Shoulder Taps
  16. 20 Mountain Climbers
  17. 45 Second Plank Variation
  18. 16 Reverse Lunges
  19. Grape Vine up and down bball court
  20. 20 Bicycle Crunches
  21. 30 Second High Knees
  22. 1 Minute Wall Sit
  23. 15 Twist Crunches
  24. 2 Laps of Basketball Court
  25. 10 Jumping Lunges
  26. Free!