30 sit ups 40 Punches Boxing 10 toe touches 1 minute plank Hold push up for 1 min 3 min cross trainer 3 mins rowing 50 high knees 2 mins treadmill 50 Heel Flicks 20 sit ups 3 mins cycling 20 push ups 20 bicep curls 30 jumping jacks 20 mountain climbers 30s V Sit 20 Lunges 20 Squats 30s side plank 30 chest press 10 burpees 2 mins cross trainer 3 Mins Treadmill 15 tuck jumps 15 push ups 20 calf raises 2 mins cycling 1 Min Wall Sit 30 sit ups 40 Punches Boxing 10 toe touches 1 minute plank Hold push up for 1 min 3 min cross trainer 3 mins rowing 50 high knees 2 mins treadmill 50 Heel Flicks 20 sit ups 3 mins cycling 20 push ups 20 bicep curls 30 jumping jacks 20 mountain climbers 30s V Sit 20 Lunges 20 Squats 30s side plank 30 chest press 10 burpees 2 mins cross trainer 3 Mins Treadmill 15 tuck jumps 15 push ups 20 calf raises 2 mins cycling 1 Min Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sit ups
40 Punches Boxing
10 toe touches
1 minute plank
Hold push up for 1 min
3 min cross trainer
3 mins rowing
50 high knees
2 mins treadmill
50 Heel Flicks
20 sit ups
3 mins cycling
20 push ups
20 bicep curls
30 jumping jacks
20 mountain climbers
30s
V Sit
20 Lunges
20 Squats
30s side plank
30 chest press
10 burpees
2 mins cross trainer
3 Mins Treadmill
15 tuck jumps
15 push ups
20 calf raises
2 mins cycling
1 Min Wall Sit