50 high knees 3 mins cycling 15 push ups 20 mountain climbers 20 bicep curls 2 mins treadmill 3 Mins Treadmill 1 Min Wall Sit 20 sit ups 40 Punches Boxing 30 sit ups 3 min cross trainer 30s side plank 3 mins rowing 15 tuck jumps 2 mins cross trainer 20 push ups 30 jumping jacks 1 minute plank 20 calf raises 50 Heel Flicks 30 chest press 10 burpees 2 mins cycling Hold push up for 1 min 20 Squats 20 Lunges 30s V Sit 10 toe touches 50 high knees 3 mins cycling 15 push ups 20 mountain climbers 20 bicep curls 2 mins treadmill 3 Mins Treadmill 1 Min Wall Sit 20 sit ups 40 Punches Boxing 30 sit ups 3 min cross trainer 30s side plank 3 mins rowing 15 tuck jumps 2 mins cross trainer 20 push ups 30 jumping jacks 1 minute plank 20 calf raises 50 Heel Flicks 30 chest press 10 burpees 2 mins cycling Hold push up for 1 min 20 Squats 20 Lunges 30s V Sit 10 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 high knees
3 mins cycling
15 push ups
20 mountain climbers
20 bicep curls
2 mins treadmill
3 Mins Treadmill
1 Min Wall Sit
20 sit ups
40 Punches Boxing
30 sit ups
3 min cross trainer
30s side plank
3 mins rowing
15 tuck jumps
2 mins cross trainer
20 push ups
30 jumping jacks
1 minute plank
20 calf raises
50 Heel Flicks
30 chest press
10 burpees
2 mins cycling
Hold push up for 1 min
20 Squats
20 Lunges
30s
V Sit
10 toe touches