30sV Sit20 situps10 toetouches50HeelFlicks30chestpress30ssideplank20pushups40PunchesBoxing3 MinsTreadmill2 minscrosstrainer15pushups15 tuckjumps10burpees50 highkneesHoldpush upfor 1 min3 minscycling2 minstreadmill20mountainclimbers30jumpingjacks20Squats3 minsrowing20Lunges3 mincrosstrainer2 minscycling20bicepcurls30 situps1minuteplank1 MinWall Sit20 calfraises30sV Sit20 situps10 toetouches50HeelFlicks30chestpress30ssideplank20pushups40PunchesBoxing3 MinsTreadmill2 minscrosstrainer15pushups15 tuckjumps10burpees50 highkneesHoldpush upfor 1 min3 minscycling2 minstreadmill20mountainclimbers30jumpingjacks20Squats3 minsrowing20Lunges3 mincrosstrainer2 minscycling20bicepcurls30 situps1minuteplank1 MinWall Sit20 calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 30s V Sit
  2. 20 sit ups
  3. 10 toe touches
  4. 50 Heel Flicks
  5. 30 chest press
  6. 30s side plank
  7. 20 push ups
  8. 40 Punches Boxing
  9. 3 Mins Treadmill
  10. 2 mins cross trainer
  11. 15 push ups
  12. 15 tuck jumps
  13. 10 burpees
  14. 50 high knees
  15. Hold push up for 1 min
  16. 3 mins cycling
  17. 2 mins treadmill
  18. 20 mountain climbers
  19. 30 jumping jacks
  20. 20 Squats
  21. 3 mins rowing
  22. 20 Lunges
  23. 3 min cross trainer
  24. 2 mins cycling
  25. 20 bicep curls
  26. 30 sit ups
  27. 1 minute plank
  28. 1 Min Wall Sit
  29. 20 calf raises