20 push ups 30 sit ups 2 mins treadmill 30s V Sit 20 mountain climbers 50 high knees 3 Mins Treadmill 30s side plank 50 Heel Flicks 40 Punches Boxing 3 mins rowing 3 mins cycling 30 chest press 30 jumping jacks 20 sit ups 20 Lunges Hold push up for 1 min 2 mins cross trainer 20 Squats 10 burpees 15 tuck jumps 10 toe touches 20 calf raises 15 push ups 3 min cross trainer 2 mins cycling 1 minute plank 1 Min Wall Sit 20 bicep curls 20 push ups 30 sit ups 2 mins treadmill 30s V Sit 20 mountain climbers 50 high knees 3 Mins Treadmill 30s side plank 50 Heel Flicks 40 Punches Boxing 3 mins rowing 3 mins cycling 30 chest press 30 jumping jacks 20 sit ups 20 Lunges Hold push up for 1 min 2 mins cross trainer 20 Squats 10 burpees 15 tuck jumps 10 toe touches 20 calf raises 15 push ups 3 min cross trainer 2 mins cycling 1 minute plank 1 Min Wall Sit 20 bicep curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 push ups
30 sit ups
2 mins treadmill
30s
V Sit
20 mountain climbers
50 high knees
3 Mins Treadmill
30s side plank
50 Heel Flicks
40 Punches Boxing
3 mins rowing
3 mins cycling
30 chest press
30 jumping jacks
20 sit ups
20 Lunges
Hold push up for 1 min
2 mins cross trainer
20 Squats
10 burpees
15 tuck jumps
10 toe touches
20 calf raises
15 push ups
3 min cross trainer
2 mins cycling
1 minute plank
1 Min Wall Sit
20 bicep curls