windmill20highknees20prayerraises20mountainclimbers20 forwardjump20toysoldiers20triceprows20BodyExtensions20overheadtriceprow 20raggedyanns20front armraises toside raises20deadlifts20kneedrive20punches20skaters20squatwith sidekicks 20step backjacks20bicepcurls20hipopeners12 eachhammercurls20Goodmornings20kettlebellswingJumpingjacks20side leglifts 15eaSquatjump20windmill20highknees20prayerraises20mountainclimbers20 forwardjump20toysoldiers20triceprows20BodyExtensions20overheadtriceprow 20raggedyanns20front armraises toside raises20deadlifts20kneedrive20punches20skaters20squatwith sidekicks 20step backjacks20bicepcurls20hipopeners12 eachhammercurls20Goodmornings20kettlebellswingJumpingjacks20side leglifts 15eaSquatjump20

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. windmill 20
  2. high knees 20
  3. prayer raises 20
  4. mountain climbers 20
  5. forward jump 20
  6. toy soldiers 20
  7. tricep rows 20
  8. Body Extensions 20
  9. overhead tricep row 20
  10. raggedy anns 20
  11. front arm raises to side raises 20
  12. dead lifts 20
  13. knee drive 20
  14. punches 20
  15. skaters 20
  16. squat with side kicks 20
  17. step back jacks 20
  18. bicep curls 20
  19. hip openers 12 each
  20. hammer curls 20
  21. Good mornings 20
  22. kettlebell swing
  23. Jumping jacks 20
  24. side leg lifts 15 ea
  25. Squat jump 20