mountainclimbers20 hipopeners12 eachdeadlifts20windmill20bicepcurls20Jumpingjacks20forwardjump20highknees20side leglifts 15eastep backjacks20front armraises toside raises20triceprows20toysoldiers20overheadtriceprow 20hammercurls20prayerraises20skaters20Goodmornings20kettlebellswingraggedyanns20punches20BodyExtensions20kneedrive20squatwith sidekicks 20Squatjump20mountainclimbers20 hipopeners12 eachdeadlifts20windmill20bicepcurls20Jumpingjacks20forwardjump20highknees20side leglifts 15eastep backjacks20front armraises toside raises20triceprows20toysoldiers20overheadtriceprow 20hammercurls20prayerraises20skaters20Goodmornings20kettlebellswingraggedyanns20punches20BodyExtensions20kneedrive20squatwith sidekicks 20Squatjump20

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mountain climbers 20
  2. hip openers 12 each
  3. dead lifts 20
  4. windmill 20
  5. bicep curls 20
  6. Jumping jacks 20
  7. forward jump 20
  8. high knees 20
  9. side leg lifts 15 ea
  10. step back jacks 20
  11. front arm raises to side raises 20
  12. tricep rows 20
  13. toy soldiers 20
  14. overhead tricep row 20
  15. hammer curls 20
  16. prayer raises 20
  17. skaters 20
  18. Good mornings 20
  19. kettlebell swing
  20. raggedy anns 20
  21. punches 20
  22. Body Extensions 20
  23. knee drive 20
  24. squat with side kicks 20
  25. Squat jump 20