overheadtriceprow 20step backjacks20windmill20raggedyanns20front armraises toside raises20squatwith sidekicks 20Jumpingjacks20punches20hipopeners12 eachhammercurls20Squatjump20side leglifts 15eamountainclimbers20 kettlebellswingprayerraises20Goodmornings20BodyExtensions20deadlifts20forwardjump20triceprows20toysoldiers20bicepcurls20highknees20skaters20kneedrive20overheadtriceprow 20step backjacks20windmill20raggedyanns20front armraises toside raises20squatwith sidekicks 20Jumpingjacks20punches20hipopeners12 eachhammercurls20Squatjump20side leglifts 15eamountainclimbers20 kettlebellswingprayerraises20Goodmornings20BodyExtensions20deadlifts20forwardjump20triceprows20toysoldiers20bicepcurls20highknees20skaters20kneedrive20

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. overhead tricep row 20
  2. step back jacks 20
  3. windmill 20
  4. raggedy anns 20
  5. front arm raises to side raises 20
  6. squat with side kicks 20
  7. Jumping jacks 20
  8. punches 20
  9. hip openers 12 each
  10. hammer curls 20
  11. Squat jump 20
  12. side leg lifts 15 ea
  13. mountain climbers 20
  14. kettlebell swing
  15. prayer raises 20
  16. Good mornings 20
  17. Body Extensions 20
  18. dead lifts 20
  19. forward jump 20
  20. tricep rows 20
  21. toy soldiers 20
  22. bicep curls 20
  23. high knees 20
  24. skaters 20
  25. knee drive 20