Drink 8glasses ofwater inone dayExercise5 daysin a rowWalkaroundCity ParktwiceSit andStand in achair 10timesAttend aclass youhave nevertriedAttendForever Fit3 times inone weekIntroduceyourself tosomeone inclass you donot knowAttendChairFitnessPerform20 squatswith goodform!Enjoylunch witha friendPlankfor 1minuteWalk ontreadmillfor 20minutesStand onone foot for1 minuteeachAttendan AquaClassPlayPickleballPerform a20 secondwall sit -twice!Walk aroundGenesistrack 5 timesRide abike for20minutesAttenda YogaclassPrint ahealthyrecipe andbring to classto sharePark in thelast 3 rowsof theGenesisparking lotPlankfor 1minuteAttendForever Fit3 times inone weekSleep8 hoursDrink 8glasses ofwater inone dayExercise5 daysin a rowWalkaroundCity ParktwiceSit andStand in achair 10timesAttend aclass youhave nevertriedAttendForever Fit3 times inone weekIntroduceyourself tosomeone inclass you donot knowAttendChairFitnessPerform20 squatswith goodform!Enjoylunch witha friendPlankfor 1minuteWalk ontreadmillfor 20minutesStand onone foot for1 minuteeachAttendan AquaClassPlayPickleballPerform a20 secondwall sit -twice!Walk aroundGenesistrack 5 timesRide abike for20minutesAttenda YogaclassPrint ahealthyrecipe andbring to classto sharePark in thelast 3 rowsof theGenesisparking lotPlankfor 1minuteAttendForever Fit3 times inone weekSleep8 hours

FOREVER FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water in one day
  2. Exercise 5 days in a row
  3. Walk around City Park twice
  4. Sit and Stand in a chair 10 times
  5. Attend a class you have never tried
  6. Attend Forever Fit 3 times in one week
  7. Introduce yourself to someone in class you do not know
  8. Attend Chair Fitness
  9. Perform 20 squats with good form!
  10. Enjoy lunch with a friend
  11. Plank for 1 minute
  12. Walk on treadmill for 20 minutes
  13. Stand on one foot for 1 minute each
  14. Attend an Aqua Class
  15. Play Pickleball
  16. Perform a 20 second wall sit - twice!
  17. Walk around Genesis track 5 times
  18. Ride a bike for 20 minutes
  19. Attend a Yoga class
  20. Print a healthy recipe and bring to class to share
  21. Park in the last 3 rows of the Genesis parking lot
  22. Plank for 1 minute
  23. Attend Forever Fit 3 times in one week
  24. Sleep 8 hours