AttendForever Fit3 times inone weekSleep8 hoursWalk aroundGenesistrack 5 timesSit andStand in achair 10timesWalkaroundCity ParktwiceWalk ontreadmillfor 20minutesAttend aclass youhave nevertriedPerform a20 secondwall sit -twice!Enjoylunch witha friendPlankfor 1minuteDrink 8glasses ofwater inone dayExercise5 daysin a rowAttendan AquaClassAttendForever Fit3 times inone weekAttendChairFitnessRide abike for20minutesPerform20 squatswith goodform!Park in thelast 3 rowsof theGenesisparking lotPlayPickleballAttenda YogaclassPrint ahealthyrecipe andbring to classto sharePlankfor 1minuteStand onone foot for1 minuteeachIntroduceyourself tosomeone inclass you donot knowAttendForever Fit3 times inone weekSleep8 hoursWalk aroundGenesistrack 5 timesSit andStand in achair 10timesWalkaroundCity ParktwiceWalk ontreadmillfor 20minutesAttend aclass youhave nevertriedPerform a20 secondwall sit -twice!Enjoylunch witha friendPlankfor 1minuteDrink 8glasses ofwater inone dayExercise5 daysin a rowAttendan AquaClassAttendForever Fit3 times inone weekAttendChairFitnessRide abike for20minutesPerform20 squatswith goodform!Park in thelast 3 rowsof theGenesisparking lotPlayPickleballAttenda YogaclassPrint ahealthyrecipe andbring to classto sharePlankfor 1minuteStand onone foot for1 minuteeachIntroduceyourself tosomeone inclass you donot know

FOREVER FIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Forever Fit 3 times in one week
  2. Sleep 8 hours
  3. Walk around Genesis track 5 times
  4. Sit and Stand in a chair 10 times
  5. Walk around City Park twice
  6. Walk on treadmill for 20 minutes
  7. Attend a class you have never tried
  8. Perform a 20 second wall sit - twice!
  9. Enjoy lunch with a friend
  10. Plank for 1 minute
  11. Drink 8 glasses of water in one day
  12. Exercise 5 days in a row
  13. Attend an Aqua Class
  14. Attend Forever Fit 3 times in one week
  15. Attend Chair Fitness
  16. Ride a bike for 20 minutes
  17. Perform 20 squats with good form!
  18. Park in the last 3 rows of the Genesis parking lot
  19. Play Pickleball
  20. Attend a Yoga class
  21. Print a healthy recipe and bring to class to share
  22. Plank for 1 minute
  23. Stand on one foot for 1 minute each
  24. Introduce yourself to someone in class you do not know