Write apositivenote toyourselfTake 5deepbreathsEat yourfavoritesnackImpromptudancepartyStretchLearnsomethingnewPackyourlunchReadsomethingyou enjoyRefillwaterbottleCreate acareervisionboardPlan avacationShowoff yourpetsCompliment3associatesBuy asnack foryour bossShare afun factaboutyourselfEnjoyyourdays offSharephotos ofyour lovedonesStart ato-dolistSay hellotoeveryoneyou meetVolunteerfor a taskDrinkwaterTreatyourselfDrinkCoffeeWrite down 3great thingsthat hashappened inone dayWrite apositivenote toyourselfTake 5deepbreathsEat yourfavoritesnackImpromptudancepartyStretchLearnsomethingnewPackyourlunchReadsomethingyou enjoyRefillwaterbottleCreate acareervisionboardPlan avacationShowoff yourpetsCompliment3associatesBuy asnack foryour bossShare afun factaboutyourselfEnjoyyourdays offSharephotos ofyour lovedonesStart ato-dolistSay hellotoeveryoneyou meetVolunteerfor a taskDrinkwaterTreatyourselfDrinkCoffeeWrite down 3great thingsthat hashappened inone day

MENTAL HEALTH AWARENESS MONTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
B
6
B
7
O
8
G
9
G
10
B
11
G
12
I
13
N
14
B
15
I
16
I
17
O
18
O
19
G
20
O
21
I
22
N
23
O
24
I
  1. N-Write a positive note to yourself
  2. N-Take 5 deep breaths
  3. G-Eat your favorite snack
  4. B-Impromptu dance party
  5. B-Stretch
  6. B-Learn something new
  7. O-Pack your lunch
  8. G-Read something you enjoy
  9. G-Refill water bottle
  10. B-Create a career vision board
  11. G-Plan a vacation
  12. I-Show off your pets
  13. N-Compliment 3 associates
  14. B-Buy a snack for your boss
  15. I-Share a fun fact about yourself
  16. I-Enjoy your days off
  17. O-Share photos of your loved ones
  18. O-Start a to-do list
  19. G-Say hello to everyone you meet
  20. O-Volunteer for a task
  21. I-Drink water
  22. N-Treat yourself
  23. O-Drink Coffee
  24. I-Write down 3 great things that has happened in one day