Make a list of 3things youwhen you cando feel sadWhen doyou mostfeel like youbelong?Name a timewhen youmadesomeonefeel happyName 2things thatmakes youfeel happy Your friend saidsomethinghurtful to you.How do yourespond?Whatmakesyou feelgood?How can youhelp whensomeone issad?What do youdo when afamilymemberupsets you?Name 2things thatmakesyou sadYou're workingwith a partnerand you disagreewith them. Whatdo you do?What do youdo when youare stressedwith school?What is onething you'regrateful for?Give acomplimentto oneperson in inthis game.What isyourgoal fortoday?Someoneforgot toreturn yourpencil! Whatdo you do?Show whata happyface lookslikeHow can youmakesomeoneelse happy?How doyou controlyouremotions?What wouldyou do if yourworst enemysincerely askedfor help?Make a listof 3 thingsyou cando when youfeel angryMake anangryfaceWhat are somethings that makeyou upset?What doyou do whenyou're upset?Make asadface Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou fix it?Who is yourfavoriteperson totalk to aboutemotionsWhat helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?How do youexpress yoursadness?Talk about aplace thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings.How do you fix it?How can youhelp whensomeone isscared?Make aworriedfaceFeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school? Make a list of 3things youwhen you cando feel sadWhen doyou mostfeel like youbelong?Name a timewhen youmadesomeonefeel happyName 2things thatmakes youfeel happy Your friend saidsomethinghurtful to you.How do yourespond?Whatmakesyou feelgood?How can youhelp whensomeone issad?What do youdo when afamilymemberupsets you?Name 2things thatmakesyou sadYou're workingwith a partnerand you disagreewith them. Whatdo you do?What do youdo when youare stressedwith school?What is onething you'regrateful for?Give acomplimentto oneperson in inthis game.What isyourgoal fortoday?Someoneforgot toreturn yourpencil! Whatdo you do?Show whata happyface lookslikeHow can youmakesomeoneelse happy?How doyou controlyouremotions?What wouldyou do if yourworst enemysincerely askedfor help?Make a listof 3 thingsyou cando when youfeel angryMake anangryfaceWhat are somethings that makeyou upset?What doyou do whenyou're upset?Make asadface Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou fix it?Who is yourfavoriteperson totalk to aboutemotionsWhat helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?How do youexpress yoursadness?Talk about aplace thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings.How do you fix it?How can youhelp whensomeone isscared?Make aworriedfaceFeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you when you can do feel sad
  2. When do you most feel like you belong?
  3. Name a time when you made someone feel happy
  4. Name 2 things that makes you feel happy
  5. Your friend said something hurtful to you. How do you respond?
  6. What makes you feel good?
  7. How can you help when someone is sad?
  8. What do you do when a family member upsets you?
  9. Name 2 things that makes you sad
  10. You're working with a partner and you disagree with them. What do you do?
  11. What do you do when you are stressed with school?
  12. What is one thing you're grateful for?
  13. Give a compliment to one person in in this game.
  14. What is your goal for today?
  15. Someone forgot to return your pencil! What do you do?
  16. Show what a happy face looks like
  17. How can you make someone else happy?
  18. How do you control your emotions?
  19. What would you do if your worst enemy sincerely asked for help?
  20. Make a list of 3 things you can do when you feel angry
  21. Make an angry face
  22. What are some things that make you upset? What do you do when you're upset?
  23. Make a sad face
  24. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  25. Who is your favorite person to talk to about emotions
  26. What helps you feel comfortable and relaxed?
  27. Feelings Check-In! How do you feel today?
  28. How do you express your sadness?
  29. Talk about a place that makes you feel happy
  30. Uh oh. You said something that hurt your friend's feelings. How do you fix it?
  31. How can you help when someone is scared?
  32. Make a worried face
  33. Feelings Check-In! How do you feel today?
  34. What do you do when you are stressed with school?