YogaEnjoynatureDraw apicturePositiveattitudeExerciseWrite ajournalCooka MealDancingMeditationCooka mealCreategratitudelistTakeDeepBreathsRelaxingthoughts Go fora walkTake abreakWrite arap/songDoSomethingKindPlaycardsColoringVisitYourFamilyStressballPlay agameExerciseExerciseReada bookDancingStressballDraw apictureCountto 10Reada bookListen tomusic  PeerSupportColoringListentomusicRelaxingthoughtsPositiveattitudewatchamovieDeepBreathingTalk tostaffTake abreakGratitudeListWrite injournalWatchTVtake awalkYogaEnjoynatureDraw apicturePositiveattitudeExerciseWrite ajournalCooka MealDancingMeditationCooka mealCreategratitudelistTakeDeepBreathsRelaxingthoughts Go fora walkTake abreakWrite arap/songDoSomethingKindPlaycardsColoringVisitYourFamilyStressballPlay agameExerciseExerciseReada bookDancingStressballDraw apictureCountto 10Reada bookListen tomusic  PeerSupportColoringListentomusicRelaxingthoughtsPositiveattitudewatchamovieDeepBreathingTalk tostaffTake abreakGratitudeListWrite injournalWatchTVtake awalk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Yoga
  2. Enjoy nature
  3. Draw a picture
  4. Positive attitude
  5. Exercise
  6. Write a journal
  7. Cook a Meal
  8. Dancing
  9. Meditation
  10. Cook a meal
  11. Create gratitude list
  12. Take Deep Breaths
  13. Relaxing thoughts
  14. Go for a walk
  15. Take a break
  16. Write a rap/song
  17. Do Something Kind
  18. Play cards
  19. Coloring
  20. Visit Your Family
  21. Stress ball
  22. Play a game
  23. Exercise
  24. Exercise
  25. Read a book
  26. Dancing
  27. Stress ball
  28. Draw a picture
  29. Count to 10
  30. Read a book
  31. Listen to music
  32. Peer Support
  33. Coloring
  34. Listen to music
  35. Relaxing thoughts
  36. Positive attitude
  37. watch a movie
  38. Deep Breathing
  39. Talk to staff
  40. Take a break
  41. Gratitude List
  42. Write in journal
  43. Watch TV
  44. take a walk