PositiveattitudeWatchTVDraw apictureDoSomethingKindCreategratitudelistReada bookDancingWrite arap/songExerciseListen tomusic  Talk tostaffPlay agameCooka MealYogaListentomusictake awalkWrite ajournalVisitYourFamilyStressballwatchamoviePeerSupportStressballColoringCountto 10DeepBreathingTakeDeepBreathsExerciseDraw apicturePlaycardsRelaxingthoughtsDancingReada bookCooka mealTake abreakRelaxingthoughtsTake abreakEnjoynatureGratitudeListColoringPositiveattitudeWrite injournalExerciseMeditation Go fora walkPositiveattitudeWatchTVDraw apictureDoSomethingKindCreategratitudelistReada bookDancingWrite arap/songExerciseListen tomusic  Talk tostaffPlay agameCooka MealYogaListentomusictake awalkWrite ajournalVisitYourFamilyStressballwatchamoviePeerSupportStressballColoringCountto 10DeepBreathingTakeDeepBreathsExerciseDraw apicturePlaycardsRelaxingthoughtsDancingReada bookCooka mealTake abreakRelaxingthoughtsTake abreakEnjoynatureGratitudeListColoringPositiveattitudeWrite injournalExerciseMeditation Go fora walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive attitude
  2. Watch TV
  3. Draw a picture
  4. Do Something Kind
  5. Create gratitude list
  6. Read a book
  7. Dancing
  8. Write a rap/song
  9. Exercise
  10. Listen to music
  11. Talk to staff
  12. Play a game
  13. Cook a Meal
  14. Yoga
  15. Listen to music
  16. take a walk
  17. Write a journal
  18. Visit Your Family
  19. Stress ball
  20. watch a movie
  21. Peer Support
  22. Stress ball
  23. Coloring
  24. Count to 10
  25. Deep Breathing
  26. Take Deep Breaths
  27. Exercise
  28. Draw a picture
  29. Play cards
  30. Relaxing thoughts
  31. Dancing
  32. Read a book
  33. Cook a meal
  34. Take a break
  35. Relaxing thoughts
  36. Take a break
  37. Enjoy nature
  38. Gratitude List
  39. Coloring
  40. Positive attitude
  41. Write in journal
  42. Exercise
  43. Meditation
  44. Go for a walk