(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Climb 6 flights of stairs in 1-day
Post a 1-minute video on CFL-Slack introducing yourself
Spend 2- hours with a loved one
Take a 1 day break from social media
Exercise for at least 1- hour
Get a checkup from your doctor
Accomplish a goal and reward yourself
Ride a bicycle for 30-minutes
Go on a 30-minute walk with your pet (be creative if no pet)
Make your own healthy lunch for work
Wear something green on a 30-minute walk
Send LOVE through SUSE Love recognition tool to thank your Guide / Mentor
Eat 3 servings of fruit in 1 day
Try a new sport or kind of exercise
Give recognition to a team member during your team meeting
Exercise with your friends for 30-minutes
Drink at least 2L of water
Walk to a store, park, local event
Eat a vegetarian or vegan meal
Visit a new park or trail in your area
Get 8 hours of sleep
Pay it forward or support a good cause
Do 30- minutes of meditation or yoga
Make a new healthy recipe (find inspiration online)
