(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give recognition to a team member during your team meeting
Eat a vegetarian or vegan meal
Eat 3 servings of fruit in 1 day
Visit a new park or trail in your area
Get 8 hours of sleep
Take a 1 day break from social media
Make a new healthy recipe (find inspiration online)
Accomplish a goal and reward yourself
Post a 1-minute video on CFL-Slack introducing yourself
Do 30- minutes of meditation or yoga
Pay it forward or support a good cause
Climb 6 flights of stairs in 1-day
Make your own healthy lunch for work
Get a checkup from your doctor
Exercise with your friends for 30-minutes
Drink at least 2L of water
Ride a bicycle for 30-minutes
Try a new sport or kind of exercise
Wear something green on a 30-minute walk
Send LOVE through SUSE Love recognition tool to thank your Guide / Mentor
Go on a 30-minute walk with your pet (be creative if no pet)
