(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Accomplish a goal and reward yourself
Give recognition to a team member during your team meeting
Eat 3 servings of fruit in 1 day
Ride a bicycle for 30-minutes
Take a 1 day break from social media
Wear something green on a 30-minute walk
Exercise with your friends for 30-minutes
Get a checkup from your doctor
Do 30- minutes of meditation or yoga
Exercise for at least 1- hour
Pay it forward or support a good cause
Get 8 hours of sleep
Make a new healthy recipe (find inspiration online)
Post a 1-minute video on CFL-Slack introducing yourself
Make your own healthy lunch for work
Send LOVE through SUSE Love recognition tool to thank your Guide / Mentor
Eat a vegetarian or vegan meal
Spend 2- hours with a loved one
Drink at least 2L of water
Visit a new park or trail in your area
Go on a 30-minute walk with your pet (be creative if no pet)
