(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise with your friends for 30-minutes
Get a checkup from your doctor
Make your own healthy lunch for work
Go on a 30-minute walk with your pet (be creative if no pet)
Post a 1-minute video on CFL-Slack introducing yourself
Try a new sport or kind of exercise
Eat 3 servings of fruit in 1 day
Take a 1 day break from social media
Drink at least 2L of water
Send LOVE through SUSE Love recognition tool to thank your Guide / Mentor
Wear something green on a 30-minute walk
Climb 6 flights of stairs in 1-day
Eat a vegetarian or vegan meal
Visit a new park or trail in your area
Do 30- minutes of meditation or yoga
Exercise for at least 1- hour
Walk to a store, park, local event
Make a new healthy recipe (find inspiration online)
Give recognition to a team member during your team meeting
