Know what you do is up to you. Sing any song- extra loud! Find an adult and tell them how you feel Draw an angry picture "It's ok to feel angry, but it's not ok to act out" Think-two wrongs don't make a right Take a time- out! Think happy thoughts Count backward and forward to 10 Walk or run away from the situation Tell the person how it makes you feel Keep your feet to yourself; jump or stomp Know that you can do it; it's your choice! Find another person to be with Say "Thank you" Be assertive and stay calm Take a deep breath. Let your anger out Think cool thoughts STOP and THINK Treat them with kindness and respect. "Stop! I don't like that!" Use "I" messages Use humor Keep your hands to yourself; put hands in pockets Know what you do is up to you. Sing any song- extra loud! Find an adult and tell them how you feel Draw an angry picture "It's ok to feel angry, but it's not ok to act out" Think-two wrongs don't make a right Take a time- out! Think happy thoughts Count backward and forward to 10 Walk or run away from the situation Tell the person how it makes you feel Keep your feet to yourself; jump or stomp Know that you can do it; it's your choice! Find another person to be with Say "Thank you" Be assertive and stay calm Take a deep breath. Let your anger out Think cool thoughts STOP and THINK Treat them with kindness and respect. "Stop! I don't like that!" Use "I" messages Use humor Keep your hands to yourself; put hands in pockets
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Know what you do is up to you.
Sing any song- extra loud!
Find an adult and tell them how you feel
Draw an angry picture
"It's ok to feel angry, but it's not ok to act out"
Think-two wrongs don't make a right
Take a time-out!
Think happy thoughts
Count backward and forward to 10
Walk or run away from the situation
Tell the person how it makes you feel
Keep your feet to yourself; jump or stomp
Know that you can do it; it's your choice!
Find another person to be with
Say "Thank you"
Be assertive and stay calm
Take a deep breath. Let your anger out
Think cool thoughts
STOP and THINK
Treat them with kindness and respect.
"Stop! I don't like that!"
Use "I" messages
Use humor
Keep your hands to yourself; put hands in pockets