Sing anysong-extra loud!Keep yourfeet toyourself;jump orstompTreat themwithkindnessand respect."Stop! Idon't likethat!"Think-twowrongsdon't makea right"It's ok to feelangry, but it'snot ok to actout"Findanotherperson tobe withKnow thatyou can doit; it's yourchoice!Draw anangrypictureFind anadult and tellthem howyou feelUsehumorKeep yourhands toyourself; puthands inpocketsThinkcoolthoughtsTell theperson howit makesyou feelSay"Thankyou"Beassertiveand staycalmUse "I"messagesKnowwhat youdo is up toyou.Countbackwardand forwardto 10Take adeepbreath. Letyour angeroutThinkhappythoughtsTake atime-out!STOPandTHINKWalk orrun awayfrom thesituationSing anysong-extra loud!Keep yourfeet toyourself;jump orstompTreat themwithkindnessand respect."Stop! Idon't likethat!"Think-twowrongsdon't makea right"It's ok to feelangry, but it'snot ok to actout"Findanotherperson tobe withKnow thatyou can doit; it's yourchoice!Draw anangrypictureFind anadult and tellthem howyou feelUsehumorKeep yourhands toyourself; puthands inpocketsThinkcoolthoughtsTell theperson howit makesyou feelSay"Thankyou"Beassertiveand staycalmUse "I"messagesKnowwhat youdo is up toyou.Countbackwardand forwardto 10Take adeepbreath. Letyour angeroutThinkhappythoughtsTake atime-out!STOPandTHINKWalk orrun awayfrom thesituation

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sing any song- extra loud!
  2. Keep your feet to yourself; jump or stomp
  3. Treat them with kindness and respect.
  4. "Stop! I don't like that!"
  5. Think-two wrongs don't make a right
  6. "It's ok to feel angry, but it's not ok to act out"
  7. Find another person to be with
  8. Know that you can do it; it's your choice!
  9. Draw an angry picture
  10. Find an adult and tell them how you feel
  11. Use humor
  12. Keep your hands to yourself; put hands in pockets
  13. Think cool thoughts
  14. Tell the person how it makes you feel
  15. Say "Thank you"
  16. Be assertive and stay calm
  17. Use "I" messages
  18. Know what you do is up to you.
  19. Count backward and forward to 10
  20. Take a deep breath. Let your anger out
  21. Think happy thoughts
  22. Take a time-out!
  23. STOP and THINK
  24. Walk or run away from the situation