"It's ok to feelangry, but it'snot ok to actout"Countbackwardand forwardto 10Findanotherperson tobe withSing anysong-extra loud!"Stop! Idon't likethat!"Know thatyou can doit; it's yourchoice!Knowwhat youdo is up toyou.ThinkcoolthoughtsDraw anangrypictureTreat themwithkindnessand respect.Take atime-out!Beassertiveand staycalmKeep yourfeet toyourself;jump orstompThink-twowrongsdon't makea rightTake adeepbreath. Letyour angeroutFind anadult and tellthem howyou feelKeep yourhands toyourself; puthands inpocketsSay"Thankyou"Walk orrun awayfrom thesituationThinkhappythoughtsSTOPandTHINKUsehumorUse "I"messagesTell theperson howit makesyou feel"It's ok to feelangry, but it'snot ok to actout"Countbackwardand forwardto 10Findanotherperson tobe withSing anysong-extra loud!"Stop! Idon't likethat!"Know thatyou can doit; it's yourchoice!Knowwhat youdo is up toyou.ThinkcoolthoughtsDraw anangrypictureTreat themwithkindnessand respect.Take atime-out!Beassertiveand staycalmKeep yourfeet toyourself;jump orstompThink-twowrongsdon't makea rightTake adeepbreath. Letyour angeroutFind anadult and tellthem howyou feelKeep yourhands toyourself; puthands inpocketsSay"Thankyou"Walk orrun awayfrom thesituationThinkhappythoughtsSTOPandTHINKUsehumorUse "I"messagesTell theperson howit makesyou feel

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "It's ok to feel angry, but it's not ok to act out"
  2. Count backward and forward to 10
  3. Find another person to be with
  4. Sing any song- extra loud!
  5. "Stop! I don't like that!"
  6. Know that you can do it; it's your choice!
  7. Know what you do is up to you.
  8. Think cool thoughts
  9. Draw an angry picture
  10. Treat them with kindness and respect.
  11. Take a time-out!
  12. Be assertive and stay calm
  13. Keep your feet to yourself; jump or stomp
  14. Think-two wrongs don't make a right
  15. Take a deep breath. Let your anger out
  16. Find an adult and tell them how you feel
  17. Keep your hands to yourself; put hands in pockets
  18. Say "Thank you"
  19. Walk or run away from the situation
  20. Think happy thoughts
  21. STOP and THINK
  22. Use humor
  23. Use "I" messages
  24. Tell the person how it makes you feel