Draw anangrypictureUse "I"messagesFindanotherperson tobe withWalk orrun awayfrom thesituationTreat themwithkindnessand respect.Beassertiveand staycalmFind anadult and tellthem howyou feel"It's ok to feelangry, but it'snot ok to actout"Sing anysong-extra loud!"Stop! Idon't likethat!"Countbackwardand forwardto 10Say"Thankyou"Tell theperson howit makesyou feelKeep yourfeet toyourself;jump orstompThinkhappythoughtsSTOPandTHINKKeep yourhands toyourself; puthands inpocketsKnow thatyou can doit; it's yourchoice!Think-twowrongsdon't makea rightTake adeepbreath. Letyour angeroutKnowwhat youdo is up toyou.UsehumorThinkcoolthoughtsTake atime-out!Draw anangrypictureUse "I"messagesFindanotherperson tobe withWalk orrun awayfrom thesituationTreat themwithkindnessand respect.Beassertiveand staycalmFind anadult and tellthem howyou feel"It's ok to feelangry, but it'snot ok to actout"Sing anysong-extra loud!"Stop! Idon't likethat!"Countbackwardand forwardto 10Say"Thankyou"Tell theperson howit makesyou feelKeep yourfeet toyourself;jump orstompThinkhappythoughtsSTOPandTHINKKeep yourhands toyourself; puthands inpocketsKnow thatyou can doit; it's yourchoice!Think-twowrongsdon't makea rightTake adeepbreath. Letyour angeroutKnowwhat youdo is up toyou.UsehumorThinkcoolthoughtsTake atime-out!

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw an angry picture
  2. Use "I" messages
  3. Find another person to be with
  4. Walk or run away from the situation
  5. Treat them with kindness and respect.
  6. Be assertive and stay calm
  7. Find an adult and tell them how you feel
  8. "It's ok to feel angry, but it's not ok to act out"
  9. Sing any song- extra loud!
  10. "Stop! I don't like that!"
  11. Count backward and forward to 10
  12. Say "Thank you"
  13. Tell the person how it makes you feel
  14. Keep your feet to yourself; jump or stomp
  15. Think happy thoughts
  16. STOP and THINK
  17. Keep your hands to yourself; put hands in pockets
  18. Know that you can do it; it's your choice!
  19. Think-two wrongs don't make a right
  20. Take a deep breath. Let your anger out
  21. Know what you do is up to you.
  22. Use humor
  23. Think cool thoughts
  24. Take a time-out!