Keep yourfeet toyourself;jump orstompBeassertiveand staycalmFindanotherperson tobe withWalk orrun awayfrom thesituationTake adeepbreath. Letyour angeroutThinkcoolthoughtsSay"Thankyou""Stop! Idon't likethat!"Sing anysong-extra loud!Use "I"messagesThinkhappythoughtsFind anadult and tellthem howyou feelKeep yourhands toyourself; puthands inpocketsKnow thatyou can doit; it's yourchoice!STOPandTHINKThink-twowrongsdon't makea rightKnowwhat youdo is up toyou."It's ok to feelangry, but it'snot ok to actout"Take atime-out!Countbackwardand forwardto 10Treat themwithkindnessand respect.UsehumorTell theperson howit makesyou feelDraw anangrypictureKeep yourfeet toyourself;jump orstompBeassertiveand staycalmFindanotherperson tobe withWalk orrun awayfrom thesituationTake adeepbreath. Letyour angeroutThinkcoolthoughtsSay"Thankyou""Stop! Idon't likethat!"Sing anysong-extra loud!Use "I"messagesThinkhappythoughtsFind anadult and tellthem howyou feelKeep yourhands toyourself; puthands inpocketsKnow thatyou can doit; it's yourchoice!STOPandTHINKThink-twowrongsdon't makea rightKnowwhat youdo is up toyou."It's ok to feelangry, but it'snot ok to actout"Take atime-out!Countbackwardand forwardto 10Treat themwithkindnessand respect.UsehumorTell theperson howit makesyou feelDraw anangrypicture

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep your feet to yourself; jump or stomp
  2. Be assertive and stay calm
  3. Find another person to be with
  4. Walk or run away from the situation
  5. Take a deep breath. Let your anger out
  6. Think cool thoughts
  7. Say "Thank you"
  8. "Stop! I don't like that!"
  9. Sing any song- extra loud!
  10. Use "I" messages
  11. Think happy thoughts
  12. Find an adult and tell them how you feel
  13. Keep your hands to yourself; put hands in pockets
  14. Know that you can do it; it's your choice!
  15. STOP and THINK
  16. Think-two wrongs don't make a right
  17. Know what you do is up to you.
  18. "It's ok to feel angry, but it's not ok to act out"
  19. Take a time-out!
  20. Count backward and forward to 10
  21. Treat them with kindness and respect.
  22. Use humor
  23. Tell the person how it makes you feel
  24. Draw an angry picture