Tell theperson howit makesyou feelTake adeepbreath. Letyour angeroutThinkcoolthoughtsKeep yourhands toyourself; puthands inpocketsThink-twowrongsdon't makea rightSing anysong-extra loud!Beassertiveand staycalm"It's ok to feelangry, but it'snot ok to actout"Find anadult and tellthem howyou feelUse "I"messagesCountbackwardand forwardto 10"Stop! Idon't likethat!"Walk orrun awayfrom thesituationKnowwhat youdo is up toyou.Treat themwithkindnessand respect.Keep yourfeet toyourself;jump orstompSay"Thankyou"Draw anangrypictureSTOPandTHINKKnow thatyou can doit; it's yourchoice!UsehumorTake atime-out!ThinkhappythoughtsFindanotherperson tobe withTell theperson howit makesyou feelTake adeepbreath. Letyour angeroutThinkcoolthoughtsKeep yourhands toyourself; puthands inpocketsThink-twowrongsdon't makea rightSing anysong-extra loud!Beassertiveand staycalm"It's ok to feelangry, but it'snot ok to actout"Find anadult and tellthem howyou feelUse "I"messagesCountbackwardand forwardto 10"Stop! Idon't likethat!"Walk orrun awayfrom thesituationKnowwhat youdo is up toyou.Treat themwithkindnessand respect.Keep yourfeet toyourself;jump orstompSay"Thankyou"Draw anangrypictureSTOPandTHINKKnow thatyou can doit; it's yourchoice!UsehumorTake atime-out!ThinkhappythoughtsFindanotherperson tobe with

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell the person how it makes you feel
  2. Take a deep breath. Let your anger out
  3. Think cool thoughts
  4. Keep your hands to yourself; put hands in pockets
  5. Think-two wrongs don't make a right
  6. Sing any song- extra loud!
  7. Be assertive and stay calm
  8. "It's ok to feel angry, but it's not ok to act out"
  9. Find an adult and tell them how you feel
  10. Use "I" messages
  11. Count backward and forward to 10
  12. "Stop! I don't like that!"
  13. Walk or run away from the situation
  14. Know what you do is up to you.
  15. Treat them with kindness and respect.
  16. Keep your feet to yourself; jump or stomp
  17. Say "Thank you"
  18. Draw an angry picture
  19. STOP and THINK
  20. Know that you can do it; it's your choice!
  21. Use humor
  22. Take a time-out!
  23. Think happy thoughts
  24. Find another person to be with