Findanotherperson tobe withUse "I"messagesDraw anangrypictureBeassertiveand staycalmSing anysong-extra loud!ThinkhappythoughtsSTOPandTHINKKeep yourhands toyourself; puthands inpocketsTreat themwithkindnessand respect.Keep yourfeet toyourself;jump orstompTell theperson howit makesyou feelWalk orrun awayfrom thesituation"Stop! Idon't likethat!"Find anadult and tellthem howyou feelThink-twowrongsdon't makea rightSay"Thankyou"Knowwhat youdo is up toyou.ThinkcoolthoughtsUsehumor"It's ok to feelangry, but it'snot ok to actout"Countbackwardand forwardto 10Know thatyou can doit; it's yourchoice!Take atime-out!Take adeepbreath. Letyour angeroutFindanotherperson tobe withUse "I"messagesDraw anangrypictureBeassertiveand staycalmSing anysong-extra loud!ThinkhappythoughtsSTOPandTHINKKeep yourhands toyourself; puthands inpocketsTreat themwithkindnessand respect.Keep yourfeet toyourself;jump orstompTell theperson howit makesyou feelWalk orrun awayfrom thesituation"Stop! Idon't likethat!"Find anadult and tellthem howyou feelThink-twowrongsdon't makea rightSay"Thankyou"Knowwhat youdo is up toyou.ThinkcoolthoughtsUsehumor"It's ok to feelangry, but it'snot ok to actout"Countbackwardand forwardto 10Know thatyou can doit; it's yourchoice!Take atime-out!Take adeepbreath. Letyour angerout

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find another person to be with
  2. Use "I" messages
  3. Draw an angry picture
  4. Be assertive and stay calm
  5. Sing any song- extra loud!
  6. Think happy thoughts
  7. STOP and THINK
  8. Keep your hands to yourself; put hands in pockets
  9. Treat them with kindness and respect.
  10. Keep your feet to yourself; jump or stomp
  11. Tell the person how it makes you feel
  12. Walk or run away from the situation
  13. "Stop! I don't like that!"
  14. Find an adult and tell them how you feel
  15. Think-two wrongs don't make a right
  16. Say "Thank you"
  17. Know what you do is up to you.
  18. Think cool thoughts
  19. Use humor
  20. "It's ok to feel angry, but it's not ok to act out"
  21. Count backward and forward to 10
  22. Know that you can do it; it's your choice!
  23. Take a time-out!
  24. Take a deep breath. Let your anger out