"It's ok to feelangry, but it'snot ok to actout"Keep yourhands toyourself; puthands inpocketsBeassertiveand staycalmTake adeepbreath. Letyour angeroutSTOPandTHINKSing anysong-extra loud!Findanotherperson tobe withKnow thatyou can doit; it's yourchoice!"Stop! Idon't likethat!"Think-twowrongsdon't makea rightTake atime-out!Walk orrun awayfrom thesituationSay"Thankyou"Find anadult and tellthem howyou feelUse "I"messagesDraw anangrypictureCountbackwardand forwardto 10Keep yourfeet toyourself;jump orstompUsehumorKnowwhat youdo is up toyou.Treat themwithkindnessand respect.ThinkcoolthoughtsTell theperson howit makesyou feelThinkhappythoughts"It's ok to feelangry, but it'snot ok to actout"Keep yourhands toyourself; puthands inpocketsBeassertiveand staycalmTake adeepbreath. Letyour angeroutSTOPandTHINKSing anysong-extra loud!Findanotherperson tobe withKnow thatyou can doit; it's yourchoice!"Stop! Idon't likethat!"Think-twowrongsdon't makea rightTake atime-out!Walk orrun awayfrom thesituationSay"Thankyou"Find anadult and tellthem howyou feelUse "I"messagesDraw anangrypictureCountbackwardand forwardto 10Keep yourfeet toyourself;jump orstompUsehumorKnowwhat youdo is up toyou.Treat themwithkindnessand respect.ThinkcoolthoughtsTell theperson howit makesyou feelThinkhappythoughts

I CAN stand up to Bullies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "It's ok to feel angry, but it's not ok to act out"
  2. Keep your hands to yourself; put hands in pockets
  3. Be assertive and stay calm
  4. Take a deep breath. Let your anger out
  5. STOP and THINK
  6. Sing any song- extra loud!
  7. Find another person to be with
  8. Know that you can do it; it's your choice!
  9. "Stop! I don't like that!"
  10. Think-two wrongs don't make a right
  11. Take a time-out!
  12. Walk or run away from the situation
  13. Say "Thank you"
  14. Find an adult and tell them how you feel
  15. Use "I" messages
  16. Draw an angry picture
  17. Count backward and forward to 10
  18. Keep your feet to yourself; jump or stomp
  19. Use humor
  20. Know what you do is up to you.
  21. Treat them with kindness and respect.
  22. Think cool thoughts
  23. Tell the person how it makes you feel
  24. Think happy thoughts