Row1500 M100Kettle bellSwings50Kettle bellSwingsBike 2 MilesRow3500 M100Pushups200JumpSquats100JumpSquats5- 30 SecondPlanksRow1500 MRow2500 MBike 3MilesRow 2500MRun3 milesRun1 MileRow 1500mBike 2 MilesRun 1 Mile300CrunchesRun5 MilesBike1 Mile100Lunges20Burpees50 Burpees50 PushupsRun1 Mile100Crunches100Pushups100 JumpSquats20Burpees200Crunches50 JumpSquats50 Lunges50 crunchesBike3 Miles200JumpingJacksRow1500 M100Kettle bellSwings50Kettle bellSwingsBike 2 MilesRow3500 M100Pushups200JumpSquats100JumpSquats5- 30 SecondPlanksRow1500 MRow2500 MBike 3MilesRow 2500MRun3 milesRun1 MileRow 1500mBike 2 MilesRun 1 Mile300CrunchesRun5 MilesBike1 Mile100Lunges20Burpees50 Burpees50 PushupsRun1 Mile100Crunches100Pushups100 JumpSquats20Burpees200Crunches50 JumpSquats50 Lunges50 crunchesBike3 Miles200JumpingJacks

Energy Center Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 1500 M
  2. 100 Kettle bell Swings
  3. 50 Kettle bell Swings Bike 2 Miles
  4. Row 3500 M
  5. 100 Pushups
  6. 200 Jump Squats
  7. 100 Jump Squats
  8. 5- 30 Second Planks Row 1500 M
  9. Row 2500 M
  10. Bike 3 Miles Row 2500 M
  11. Run 3 miles
  12. Run 1 Mile
  13. Row 1500m Bike 2 Miles Run 1 Mile
  14. 300 Crunches
  15. Run 5 Miles
  16. Bike 1 Mile
  17. 100 Lunges 20 Burpees
  18. 50 Burpees 50 Pushups Run 1 Mile
  19. 100 Crunches 100 Pushups
  20. 100 Jump Squats 20 Burpees
  21. 200 Crunches
  22. 50 Jump Squats 50 Lunges 50 crunches
  23. Bike 3 Miles
  24. 200 Jumping Jacks