Run3 milesBike3 Miles100PushupsRun1 MileRow2500 MRow 1500mBike 2 MilesRun 1 MileRow3500 M100Lunges20BurpeesRun5 Miles100Kettle bellSwingsBike 3MilesRow 2500M300Crunches200CrunchesBike1 Mile5- 30 SecondPlanksRow1500 M100Crunches100Pushups100 JumpSquats20Burpees100JumpSquatsRow1500 M200JumpSquats50 Burpees50 PushupsRun1 Mile50 JumpSquats50 Lunges50 crunches200JumpingJacks50Kettle bellSwingsBike 2 MilesRun3 milesBike3 Miles100PushupsRun1 MileRow2500 MRow 1500mBike 2 MilesRun 1 MileRow3500 M100Lunges20BurpeesRun5 Miles100Kettle bellSwingsBike 3MilesRow 2500M300Crunches200CrunchesBike1 Mile5- 30 SecondPlanksRow1500 M100Crunches100Pushups100 JumpSquats20Burpees100JumpSquatsRow1500 M200JumpSquats50 Burpees50 PushupsRun1 Mile50 JumpSquats50 Lunges50 crunches200JumpingJacks50Kettle bellSwingsBike 2 Miles

Energy Center Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 3 miles
  2. Bike 3 Miles
  3. 100 Pushups
  4. Run 1 Mile
  5. Row 2500 M
  6. Row 1500m Bike 2 Miles Run 1 Mile
  7. Row 3500 M
  8. 100 Lunges 20 Burpees
  9. Run 5 Miles
  10. 100 Kettle bell Swings
  11. Bike 3 Miles Row 2500 M
  12. 300 Crunches
  13. 200 Crunches
  14. Bike 1 Mile
  15. 5- 30 Second Planks Row 1500 M
  16. 100 Crunches 100 Pushups
  17. 100 Jump Squats 20 Burpees
  18. 100 Jump Squats
  19. Row 1500 M
  20. 200 Jump Squats
  21. 50 Burpees 50 Pushups Run 1 Mile
  22. 50 Jump Squats 50 Lunges 50 crunches
  23. 200 Jumping Jacks
  24. 50 Kettle bell Swings Bike 2 Miles