Bike 3 Miles 100 Jump Squats 20 Burpees 50 Jump Squats 50 Lunges 50 crunches Bike 3 Miles Row 2500 M Row 1500 M Row 1500m Bike 2 Miles Run 1 Mile Bike 1 Mile 100 Jump Squats 200 Jumping Jacks 300 Crunches Run 1 Mile 100 Pushups 200 Jump Squats 200 Crunches 100 Crunches 100 Pushups 100 Lunges 20 Burpees Row 3500 M 100 Kettle bell Swings 5- 30 Second Planks Row 1500 M 50 Kettle bell Swings Bike 2 Miles Run 5 Miles Row 2500 M Run 3 miles 50 Burpees 50 Pushups Run 1 Mile Bike 3 Miles 100 Jump Squats 20 Burpees 50 Jump Squats 50 Lunges 50 crunches Bike 3 Miles Row 2500 M Row 1500 M Row 1500m Bike 2 Miles Run 1 Mile Bike 1 Mile 100 Jump Squats 200 Jumping Jacks 300 Crunches Run 1 Mile 100 Pushups 200 Jump Squats 200 Crunches 100 Crunches 100 Pushups 100 Lunges 20 Burpees Row 3500 M 100 Kettle bell Swings 5- 30 Second Planks Row 1500 M 50 Kettle bell Swings Bike 2 Miles Run 5 Miles Row 2500 M Run 3 miles 50 Burpees 50 Pushups Run 1 Mile
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bike
3 Miles
100 Jump Squats
20 Burpees
50 Jump Squats
50 Lunges
50 crunches
Bike 3
Miles
Row 2500 M
Row
1500 M
Row 1500m
Bike 2 Miles
Run 1 Mile
Bike
1 Mile
100
Jump
Squats
200
Jumping
Jacks
300
Crunches
Run
1 Mile
100
Pushups
200
Jump Squats
200
Crunches
100 Crunches
100
Pushups
100
Lunges
20 Burpees
Row
3500 M
100
Kettle bell Swings
5- 30 Second Planks
Row
1500 M
50
Kettle bell
Swings
Bike 2 Miles
Run
5 Miles
Row
2500 M
Run
3 miles
50 Burpees
50 Pushups
Run
1 Mile