100PushupsRow 1500mBike 2 MilesRun 1 MileRun3 milesBike3 Miles200JumpSquats300Crunches100Crunches100Pushups200Crunches5- 30 SecondPlanksRow1500 MBike 3MilesRow 2500MRow1500 M50 Burpees50 PushupsRun1 Mile50 JumpSquats50 Lunges50 crunchesBike1 MileRow3500 MRun5 MilesRow2500 MRun1 Mile100 JumpSquats20Burpees100Kettle bellSwings200JumpingJacks100Lunges20Burpees100JumpSquats50Kettle bellSwingsBike 2 Miles100PushupsRow 1500mBike 2 MilesRun 1 MileRun3 milesBike3 Miles200JumpSquats300Crunches100Crunches100Pushups200Crunches5- 30 SecondPlanksRow1500 MBike 3MilesRow 2500MRow1500 M50 Burpees50 PushupsRun1 Mile50 JumpSquats50 Lunges50 crunchesBike1 MileRow3500 MRun5 MilesRow2500 MRun1 Mile100 JumpSquats20Burpees100Kettle bellSwings200JumpingJacks100Lunges20Burpees100JumpSquats50Kettle bellSwingsBike 2 Miles

Energy Center Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Pushups
  2. Row 1500m Bike 2 Miles Run 1 Mile
  3. Run 3 miles
  4. Bike 3 Miles
  5. 200 Jump Squats
  6. 300 Crunches
  7. 100 Crunches 100 Pushups
  8. 200 Crunches
  9. 5- 30 Second Planks Row 1500 M
  10. Bike 3 Miles Row 2500 M
  11. Row 1500 M
  12. 50 Burpees 50 Pushups Run 1 Mile
  13. 50 Jump Squats 50 Lunges 50 crunches
  14. Bike 1 Mile
  15. Row 3500 M
  16. Run 5 Miles
  17. Row 2500 M
  18. Run 1 Mile
  19. 100 Jump Squats 20 Burpees
  20. 100 Kettle bell Swings
  21. 200 Jumping Jacks
  22. 100 Lunges 20 Burpees
  23. 100 Jump Squats
  24. 50 Kettle bell Swings Bike 2 Miles