Row 1500mBike 2 MilesRun 1 Mile100Lunges20BurpeesRun3 milesBike3 Miles50 JumpSquats50 Lunges50 crunchesBike1 MileRun1 Mile200Crunches100JumpSquats100Kettle bellSwings200JumpSquats100Pushups50Kettle bellSwingsBike 2 Miles50 Burpees50 PushupsRun1 MileBike 3MilesRow 2500MRun5 MilesRow1500 M100 JumpSquats20Burpees100Crunches100Pushups5- 30 SecondPlanksRow1500 MRow2500 M200JumpingJacksRow3500 M300CrunchesRow 1500mBike 2 MilesRun 1 Mile100Lunges20BurpeesRun3 milesBike3 Miles50 JumpSquats50 Lunges50 crunchesBike1 MileRun1 Mile200Crunches100JumpSquats100Kettle bellSwings200JumpSquats100Pushups50Kettle bellSwingsBike 2 Miles50 Burpees50 PushupsRun1 MileBike 3MilesRow 2500MRun5 MilesRow1500 M100 JumpSquats20Burpees100Crunches100Pushups5- 30 SecondPlanksRow1500 MRow2500 M200JumpingJacksRow3500 M300Crunches

Energy Center Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 1500m Bike 2 Miles Run 1 Mile
  2. 100 Lunges 20 Burpees
  3. Run 3 miles
  4. Bike 3 Miles
  5. 50 Jump Squats 50 Lunges 50 crunches
  6. Bike 1 Mile
  7. Run 1 Mile
  8. 200 Crunches
  9. 100 Jump Squats
  10. 100 Kettle bell Swings
  11. 200 Jump Squats
  12. 100 Pushups
  13. 50 Kettle bell Swings Bike 2 Miles
  14. 50 Burpees 50 Pushups Run 1 Mile
  15. Bike 3 Miles Row 2500 M
  16. Run 5 Miles
  17. Row 1500 M
  18. 100 Jump Squats 20 Burpees
  19. 100 Crunches 100 Pushups
  20. 5- 30 Second Planks Row 1500 M
  21. Row 2500 M
  22. 200 Jumping Jacks
  23. Row 3500 M
  24. 300 Crunches