cameoutside tounwindcleanedmyroomsleepearlytook anapread abookatejunkfoodsaw atherapistdrankplenty ofwaterlisten toapodcastfinishedmyworkcomplimenteda friendtook acoldbathtook ahotbathfamilytimepraymade anewfriendexerciseatehealthyfoodmeditatereadthebibledidsomethingfor melistentomusictalkedto afriendstretchedcameoutside tounwindcleanedmyroomsleepearlytook anapread abookatejunkfoodsaw atherapistdrankplenty ofwaterlisten toapodcastfinishedmyworkcomplimenteda friendtook acoldbathtook ahotbathfamilytimepraymade anewfriendexerciseatehealthyfoodmeditatereadthebibledidsomethingfor melistentomusictalkedto afriendstretched

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. came outside to unwind
  2. cleaned my room
  3. sleep early
  4. took a nap
  5. read a book
  6. ate junk food
  7. saw a therapist
  8. drank plenty of water
  9. listen to a podcast
  10. finished my work
  11. complimented a friend
  12. took a cold bath
  13. took a hot bath
  14. family time
  15. pray
  16. made a new friend
  17. exercise
  18. ate healthy food
  19. meditate
  20. read the bible
  21. did something for me
  22. listen to music
  23. talked to a friend
  24. stretched