took ahotbathmeditatesaw atherapistfinishedmyworksleepearlytalkedto afriendread abooktook acoldbathprayreadthebibletook anapatehealthyfoodcleanedmyroomlistentomusicfamilytimeexercisedidsomethingfor meatejunkfoodmade anewfriendcomplimenteda friendstretchedcameoutside tounwindlisten toapodcastdrankplenty ofwatertook ahotbathmeditatesaw atherapistfinishedmyworksleepearlytalkedto afriendread abooktook acoldbathprayreadthebibletook anapatehealthyfoodcleanedmyroomlistentomusicfamilytimeexercisedidsomethingfor meatejunkfoodmade anewfriendcomplimenteda friendstretchedcameoutside tounwindlisten toapodcastdrankplenty ofwater

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a hot bath
  2. meditate
  3. saw a therapist
  4. finished my work
  5. sleep early
  6. talked to a friend
  7. read a book
  8. took a cold bath
  9. pray
  10. read the bible
  11. took a nap
  12. ate healthy food
  13. cleaned my room
  14. listen to music
  15. family time
  16. exercise
  17. did something for me
  18. ate junk food
  19. made a new friend
  20. complimented a friend
  21. stretched
  22. came outside to unwind
  23. listen to a podcast
  24. drank plenty of water