took anapread abooktook ahotbathtook acoldbathmade anewfrienddrankplenty ofwateratejunkfoodlisten toapodcasttalkedto afriendstretchedcleanedmyroomdidsomethingfor mecameoutside tounwindprayreadthebiblemeditateexercisesaw atherapistlistentomusicfamilytimesleepearlycomplimenteda friendatehealthyfoodfinishedmyworktook anapread abooktook ahotbathtook acoldbathmade anewfrienddrankplenty ofwateratejunkfoodlisten toapodcasttalkedto afriendstretchedcleanedmyroomdidsomethingfor mecameoutside tounwindprayreadthebiblemeditateexercisesaw atherapistlistentomusicfamilytimesleepearlycomplimenteda friendatehealthyfoodfinishedmywork

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a nap
  2. read a book
  3. took a hot bath
  4. took a cold bath
  5. made a new friend
  6. drank plenty of water
  7. ate junk food
  8. listen to a podcast
  9. talked to a friend
  10. stretched
  11. cleaned my room
  12. did something for me
  13. came outside to unwind
  14. pray
  15. read the bible
  16. meditate
  17. exercise
  18. saw a therapist
  19. listen to music
  20. family time
  21. sleep early
  22. complimented a friend
  23. ate healthy food
  24. finished my work