atehealthyfoodmade anewfriendtook ahotbathmeditatetook anapreadthebibleatejunkfoodtook acoldbathsleepearlyexercisecameoutside tounwindtalkedto afriendfinishedmyworkstretchedlistentomusicread abookcomplimenteda friendprayfamilytimelisten toapodcastdidsomethingfor medrankplenty ofwatersaw atherapistcleanedmyroomatehealthyfoodmade anewfriendtook ahotbathmeditatetook anapreadthebibleatejunkfoodtook acoldbathsleepearlyexercisecameoutside tounwindtalkedto afriendfinishedmyworkstretchedlistentomusicread abookcomplimenteda friendprayfamilytimelisten toapodcastdidsomethingfor medrankplenty ofwatersaw atherapistcleanedmyroom

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate healthy food
  2. made a new friend
  3. took a hot bath
  4. meditate
  5. took a nap
  6. read the bible
  7. ate junk food
  8. took a cold bath
  9. sleep early
  10. exercise
  11. came outside to unwind
  12. talked to a friend
  13. finished my work
  14. stretched
  15. listen to music
  16. read a book
  17. complimented a friend
  18. pray
  19. family time
  20. listen to a podcast
  21. did something for me
  22. drank plenty of water
  23. saw a therapist
  24. cleaned my room