talkedto afriendmade anewfriendfinishedmyworkfamilytimeatejunkfoodprayreadthebibletook ahotbathdrankplenty ofwaterexercisetook anapdidsomethingfor melistentomusiclisten toapodcasttook acoldbathmeditateread abookatehealthyfoodsaw atherapiststretchedcameoutside tounwindcomplimenteda friendcleanedmyroomsleepearlytalkedto afriendmade anewfriendfinishedmyworkfamilytimeatejunkfoodprayreadthebibletook ahotbathdrankplenty ofwaterexercisetook anapdidsomethingfor melistentomusiclisten toapodcasttook acoldbathmeditateread abookatehealthyfoodsaw atherapiststretchedcameoutside tounwindcomplimenteda friendcleanedmyroomsleepearly

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talked to a friend
  2. made a new friend
  3. finished my work
  4. family time
  5. ate junk food
  6. pray
  7. read the bible
  8. took a hot bath
  9. drank plenty of water
  10. exercise
  11. took a nap
  12. did something for me
  13. listen to music
  14. listen to a podcast
  15. took a cold bath
  16. meditate
  17. read a book
  18. ate healthy food
  19. saw a therapist
  20. stretched
  21. came outside to unwind
  22. complimented a friend
  23. cleaned my room
  24. sleep early