cameoutside tounwindexercisesaw atherapistcleanedmyroomcomplimenteda friendatejunkfoodfamilytimestretchedtook acoldbathfinishedmyworkmeditatetook anaptook ahotbathsleepearlylistentomusicreadthebibledrankplenty ofwatertalkedto afriendlisten toapodcastmade anewfriendprayread abookatehealthyfooddidsomethingfor mecameoutside tounwindexercisesaw atherapistcleanedmyroomcomplimenteda friendatejunkfoodfamilytimestretchedtook acoldbathfinishedmyworkmeditatetook anaptook ahotbathsleepearlylistentomusicreadthebibledrankplenty ofwatertalkedto afriendlisten toapodcastmade anewfriendprayread abookatehealthyfooddidsomethingfor me

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. came outside to unwind
  2. exercise
  3. saw a therapist
  4. cleaned my room
  5. complimented a friend
  6. ate junk food
  7. family time
  8. stretched
  9. took a cold bath
  10. finished my work
  11. meditate
  12. took a nap
  13. took a hot bath
  14. sleep early
  15. listen to music
  16. read the bible
  17. drank plenty of water
  18. talked to a friend
  19. listen to a podcast
  20. made a new friend
  21. pray
  22. read a book
  23. ate healthy food
  24. did something for me