atehealthyfoodmeditatestretchedexercisefinishedmyworkreadthebibleread abooklisten toapodcastcomplimenteda friendatejunkfoodtook acoldbathcleanedmyroomfamilytimedrankplenty ofwatertook anapsleepearlycameoutside tounwindpraymade anewfriendtalkedto afriendsaw atherapisttook ahotbathdidsomethingfor melistentomusicatehealthyfoodmeditatestretchedexercisefinishedmyworkreadthebibleread abooklisten toapodcastcomplimenteda friendatejunkfoodtook acoldbathcleanedmyroomfamilytimedrankplenty ofwatertook anapsleepearlycameoutside tounwindpraymade anewfriendtalkedto afriendsaw atherapisttook ahotbathdidsomethingfor melistentomusic

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate healthy food
  2. meditate
  3. stretched
  4. exercise
  5. finished my work
  6. read the bible
  7. read a book
  8. listen to a podcast
  9. complimented a friend
  10. ate junk food
  11. took a cold bath
  12. cleaned my room
  13. family time
  14. drank plenty of water
  15. took a nap
  16. sleep early
  17. came outside to unwind
  18. pray
  19. made a new friend
  20. talked to a friend
  21. saw a therapist
  22. took a hot bath
  23. did something for me
  24. listen to music