took ahotbathstretchedexercisecomplimenteda friendcameoutside tounwindcleanedmyroomsleepearlyfinishedmyworksaw atherapistatehealthyfoodpraydidsomethingfor metook acoldbathatejunkfoodlistentomusicdrankplenty ofwatertook anapmeditatemade anewfriendlisten toapodcastread abookreadthebiblefamilytimetalkedto afriendtook ahotbathstretchedexercisecomplimenteda friendcameoutside tounwindcleanedmyroomsleepearlyfinishedmyworksaw atherapistatehealthyfoodpraydidsomethingfor metook acoldbathatejunkfoodlistentomusicdrankplenty ofwatertook anapmeditatemade anewfriendlisten toapodcastread abookreadthebiblefamilytimetalkedto afriend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a hot bath
  2. stretched
  3. exercise
  4. complimented a friend
  5. came outside to unwind
  6. cleaned my room
  7. sleep early
  8. finished my work
  9. saw a therapist
  10. ate healthy food
  11. pray
  12. did something for me
  13. took a cold bath
  14. ate junk food
  15. listen to music
  16. drank plenty of water
  17. took a nap
  18. meditate
  19. made a new friend
  20. listen to a podcast
  21. read a book
  22. read the bible
  23. family time
  24. talked to a friend