familytimeexercisemeditatetook ahotbathdrankplenty ofwatersaw atherapistcameoutside tounwindtalkedto afriendatejunkfoodread abooktook acoldbathlisten toapodcastlistentomusicsleepearlystretchedtook anapmade anewfriendcleanedmyroomreadthebibledidsomethingfor meatehealthyfoodcomplimenteda friendprayfinishedmyworkfamilytimeexercisemeditatetook ahotbathdrankplenty ofwatersaw atherapistcameoutside tounwindtalkedto afriendatejunkfoodread abooktook acoldbathlisten toapodcastlistentomusicsleepearlystretchedtook anapmade anewfriendcleanedmyroomreadthebibledidsomethingfor meatehealthyfoodcomplimenteda friendprayfinishedmywork

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. family time
  2. exercise
  3. meditate
  4. took a hot bath
  5. drank plenty of water
  6. saw a therapist
  7. came outside to unwind
  8. talked to a friend
  9. ate junk food
  10. read a book
  11. took a cold bath
  12. listen to a podcast
  13. listen to music
  14. sleep early
  15. stretched
  16. took a nap
  17. made a new friend
  18. cleaned my room
  19. read the bible
  20. did something for me
  21. ate healthy food
  22. complimented a friend
  23. pray
  24. finished my work