Corticosteroids2 and2Omega3 FattyAcidsNightshadesTunaAntioxidantsHighBloodPressureProbioticsUnsaltedNuts &SeedsInflammationHighFiberFoodsExtraVirginOlive OilVegetablesLimitProcessedFoodsOnionsCarotenoids3oz ofFishTwice aWeekSalmonResveratrolCutDown onthe SaltFruitsImmuneSystemLow-FatDairyFoodsBeansCorticosteroids2 and2Omega3 FattyAcidsNightshadesTunaAntioxidantsHighBloodPressureProbioticsUnsaltedNuts &SeedsInflammationHighFiberFoodsExtraVirginOlive OilVegetablesLimitProcessedFoodsOnionsCarotenoids3oz ofFishTwice aWeekSalmonResveratrolCutDown onthe SaltFruitsImmuneSystemLow-FatDairyFoodsBeans

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Corticosteroids
  2. 2 and 2
  3. Omega 3 Fatty Acids
  4. Nightshades
  5. Tuna
  6. Antioxidants
  7. High Blood Pressure
  8. Probiotics
  9. Unsalted Nuts & Seeds
  10. Inflammation
  11. High Fiber Foods
  12. Extra Virgin Olive Oil
  13. Vegetables
  14. Limit Processed Foods
  15. Onions
  16. Carotenoids
  17. 3oz of Fish Twice a Week
  18. Salmon
  19. Resveratrol
  20. Cut Down on the Salt
  21. Fruits
  22. Immune System
  23. Low-Fat Dairy Foods
  24. Beans