TunaSalmonExtraVirginOlive Oil3oz ofFishTwice aWeekOnionsBeansAntioxidantsInflammation2 and2ProbioticsNightshadesFruitsLow-FatDairyFoodsVegetablesCutDown onthe SaltLimitProcessedFoodsUnsaltedNuts &SeedsCarotenoidsCorticosteroidsHighBloodPressureResveratrolImmuneSystemOmega3 FattyAcidsHighFiberFoodsTunaSalmonExtraVirginOlive Oil3oz ofFishTwice aWeekOnionsBeansAntioxidantsInflammation2 and2ProbioticsNightshadesFruitsLow-FatDairyFoodsVegetablesCutDown onthe SaltLimitProcessedFoodsUnsaltedNuts &SeedsCarotenoidsCorticosteroidsHighBloodPressureResveratrolImmuneSystemOmega3 FattyAcidsHighFiberFoods

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuna
  2. Salmon
  3. Extra Virgin Olive Oil
  4. 3oz of Fish Twice a Week
  5. Onions
  6. Beans
  7. Antioxidants
  8. Inflammation
  9. 2 and 2
  10. Probiotics
  11. Nightshades
  12. Fruits
  13. Low-Fat Dairy Foods
  14. Vegetables
  15. Cut Down on the Salt
  16. Limit Processed Foods
  17. Unsalted Nuts & Seeds
  18. Carotenoids
  19. Corticosteroids
  20. High Blood Pressure
  21. Resveratrol
  22. Immune System
  23. Omega 3 Fatty Acids
  24. High Fiber Foods