ResveratrolFruitsUnsaltedNuts &SeedsHighBloodPressureCarotenoids2 and2ExtraVirginOlive OilLow-FatDairyFoodsImmuneSystemAntioxidants3oz ofFishTwice aWeekProbioticsNightshadesVegetablesOmega3 FattyAcidsHighFiberFoodsOnionsCutDown onthe SaltTunaInflammationSalmonBeansLimitProcessedFoodsCorticosteroidsResveratrolFruitsUnsaltedNuts &SeedsHighBloodPressureCarotenoids2 and2ExtraVirginOlive OilLow-FatDairyFoodsImmuneSystemAntioxidants3oz ofFishTwice aWeekProbioticsNightshadesVegetablesOmega3 FattyAcidsHighFiberFoodsOnionsCutDown onthe SaltTunaInflammationSalmonBeansLimitProcessedFoodsCorticosteroids

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resveratrol
  2. Fruits
  3. Unsalted Nuts & Seeds
  4. High Blood Pressure
  5. Carotenoids
  6. 2 and 2
  7. Extra Virgin Olive Oil
  8. Low-Fat Dairy Foods
  9. Immune System
  10. Antioxidants
  11. 3oz of Fish Twice a Week
  12. Probiotics
  13. Nightshades
  14. Vegetables
  15. Omega 3 Fatty Acids
  16. High Fiber Foods
  17. Onions
  18. Cut Down on the Salt
  19. Tuna
  20. Inflammation
  21. Salmon
  22. Beans
  23. Limit Processed Foods
  24. Corticosteroids