OnionsLimitProcessedFoodsCutDown onthe SaltFruitsOmega3 FattyAcidsResveratrolHighBloodPressureVegetablesInflammationLow-FatDairyFoodsAntioxidantsBeansUnsaltedNuts &SeedsTunaHighFiberFoodsSalmon3oz ofFishTwice aWeekCorticosteroidsCarotenoids2 and2NightshadesProbioticsImmuneSystemExtraVirginOlive OilOnionsLimitProcessedFoodsCutDown onthe SaltFruitsOmega3 FattyAcidsResveratrolHighBloodPressureVegetablesInflammationLow-FatDairyFoodsAntioxidantsBeansUnsaltedNuts &SeedsTunaHighFiberFoodsSalmon3oz ofFishTwice aWeekCorticosteroidsCarotenoids2 and2NightshadesProbioticsImmuneSystemExtraVirginOlive Oil

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Onions
  2. Limit Processed Foods
  3. Cut Down on the Salt
  4. Fruits
  5. Omega 3 Fatty Acids
  6. Resveratrol
  7. High Blood Pressure
  8. Vegetables
  9. Inflammation
  10. Low-Fat Dairy Foods
  11. Antioxidants
  12. Beans
  13. Unsalted Nuts & Seeds
  14. Tuna
  15. High Fiber Foods
  16. Salmon
  17. 3oz of Fish Twice a Week
  18. Corticosteroids
  19. Carotenoids
  20. 2 and 2
  21. Nightshades
  22. Probiotics
  23. Immune System
  24. Extra Virgin Olive Oil