Omega3 FattyAcidsInflammationHighBloodPressureVegetablesHighFiberFoodsTunaProbioticsSalmonImmuneSystemCorticosteroidsBeansNightshades3oz ofFishTwice aWeekOnionsLow-FatDairyFoodsExtraVirginOlive OilFruitsUnsaltedNuts &SeedsCutDown onthe SaltResveratrolAntioxidantsLimitProcessedFoods2 and2CarotenoidsOmega3 FattyAcidsInflammationHighBloodPressureVegetablesHighFiberFoodsTunaProbioticsSalmonImmuneSystemCorticosteroidsBeansNightshades3oz ofFishTwice aWeekOnionsLow-FatDairyFoodsExtraVirginOlive OilFruitsUnsaltedNuts &SeedsCutDown onthe SaltResveratrolAntioxidantsLimitProcessedFoods2 and2Carotenoids

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Omega 3 Fatty Acids
  2. Inflammation
  3. High Blood Pressure
  4. Vegetables
  5. High Fiber Foods
  6. Tuna
  7. Probiotics
  8. Salmon
  9. Immune System
  10. Corticosteroids
  11. Beans
  12. Nightshades
  13. 3oz of Fish Twice a Week
  14. Onions
  15. Low-Fat Dairy Foods
  16. Extra Virgin Olive Oil
  17. Fruits
  18. Unsalted Nuts & Seeds
  19. Cut Down on the Salt
  20. Resveratrol
  21. Antioxidants
  22. Limit Processed Foods
  23. 2 and 2
  24. Carotenoids