VegetablesBeansCorticosteroids2 and2NightshadesUnsaltedNuts &SeedsResveratrolTunaHighBloodPressureAntioxidantsLow-FatDairyFoodsHighFiberFoodsOnionsExtraVirginOlive OilCutDown onthe SaltLimitProcessedFoodsFruitsSalmonCarotenoidsImmuneSystemInflammation3oz ofFishTwice aWeekOmega3 FattyAcidsProbioticsVegetablesBeansCorticosteroids2 and2NightshadesUnsaltedNuts &SeedsResveratrolTunaHighBloodPressureAntioxidantsLow-FatDairyFoodsHighFiberFoodsOnionsExtraVirginOlive OilCutDown onthe SaltLimitProcessedFoodsFruitsSalmonCarotenoidsImmuneSystemInflammation3oz ofFishTwice aWeekOmega3 FattyAcidsProbiotics

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables
  2. Beans
  3. Corticosteroids
  4. 2 and 2
  5. Nightshades
  6. Unsalted Nuts & Seeds
  7. Resveratrol
  8. Tuna
  9. High Blood Pressure
  10. Antioxidants
  11. Low-Fat Dairy Foods
  12. High Fiber Foods
  13. Onions
  14. Extra Virgin Olive Oil
  15. Cut Down on the Salt
  16. Limit Processed Foods
  17. Fruits
  18. Salmon
  19. Carotenoids
  20. Immune System
  21. Inflammation
  22. 3oz of Fish Twice a Week
  23. Omega 3 Fatty Acids
  24. Probiotics