AntioxidantsCutDown onthe Salt3oz ofFishTwice aWeekFruits2 and2CorticosteroidsHighFiberFoodsUnsaltedNuts &SeedsOnionsHighBloodPressureOmega3 FattyAcidsLow-FatDairyFoodsCarotenoidsBeansLimitProcessedFoodsResveratrolSalmonInflammationProbioticsImmuneSystemNightshadesExtraVirginOlive OilVegetablesTunaAntioxidantsCutDown onthe Salt3oz ofFishTwice aWeekFruits2 and2CorticosteroidsHighFiberFoodsUnsaltedNuts &SeedsOnionsHighBloodPressureOmega3 FattyAcidsLow-FatDairyFoodsCarotenoidsBeansLimitProcessedFoodsResveratrolSalmonInflammationProbioticsImmuneSystemNightshadesExtraVirginOlive OilVegetablesTuna

Foods That Affect Your Arthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Antioxidants
  2. Cut Down on the Salt
  3. 3oz of Fish Twice a Week
  4. Fruits
  5. 2 and 2
  6. Corticosteroids
  7. High Fiber Foods
  8. Unsalted Nuts & Seeds
  9. Onions
  10. High Blood Pressure
  11. Omega 3 Fatty Acids
  12. Low-Fat Dairy Foods
  13. Carotenoids
  14. Beans
  15. Limit Processed Foods
  16. Resveratrol
  17. Salmon
  18. Inflammation
  19. Probiotics
  20. Immune System
  21. Nightshades
  22. Extra Virgin Olive Oil
  23. Vegetables
  24. Tuna