abstain from caffeine and alcohol do yoga finish a task or chore play with your child or pet get a manicure/pedicure get a massage listen to music reach out for support meditate do a puzzle or crossword volunteer rest be in nature cry sing do yoga pray attend therapy do a craft carry affirmation cards journal go surfing knit stretch reach out for support scream positive daily readings rest abstain from caffeine and alcohol do yoga finish a task or chore play with your child or pet get a manicure/pedicure get a massage listen to music reach out for support meditate do a puzzle or crossword volunteer rest be in nature cry sing do yoga pray attend therapy do a craft carry affirmation cards journal go surfing knit stretch reach out for support scream positive daily readings rest
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
abstain from caffeine and alcohol
do yoga
finish a task or chore
play with your child or pet
get a manicure/pedicure
get a massage
listen to music
reach out for support
meditate
do a puzzle or crossword
volunteer
rest
be in nature
cry
sing
do yoga
pray
attend therapy
do a craft
carry affirmation cards
journal
go surfing
knit
stretch
reach out for support
scream
positive daily readings
rest