(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List a favorite song
Name one coping skill you have
Name 2 books you like to read
Write 2 things you are grateful for
What is your favorite food?
State one goal for discharge
Demonstrate
4 X4 Breathing
Name your favorite part of the day
Send an air high five to the person near you
What is the best compliment you have received?
Pat yourself on the back
Name your 2 favorite movies
State one thought you think is not helpful to you
Is there anything you can't forgive yourself for?
Name 2 ways to communicate when something makes you uncomfortable
Name a short term goal
List 2 stretches that make you feel calm
List 3 things you see right now
List one behavioral change you can do
Give yourself one compliment
Is there anything you can't forgive someone else for?
