(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a long term goal
What is the best compliment you have received?
Name one coping skill you have
Is there anything you can't forgive yourself for?
Name your 2 favorite movies
Give yourself one compliment
List one social support or contact you have
State one thought you think is not helpful to you
State one mantra that can help you
List 2 stretches that make you feel calm
Name 2 books you like to read
Name 2 ways to communicate when something makes you uncomfortable
What is your favorite food?
Label your mood right now
Which emotions do you have difficulty expressing?
Name your favorite part of the day
List one person you can call for help
List one behavioral change you can do
List a favorite song
Send an air high five to the person near you
List 2 activities that help your mood
Is there anything you can't forgive someone else for?
