RightLeg LiftSit&ReachYogaTree Pose( 30s)ArmRaiseLeftLeg LiftShoulderElevationSwimmingYogaTrianglePose(30s)runninginplaceButterfliesMarchingFlexArms ElbowtoKneeSquats AirHugsJumpRope inPlaceShoulderStretchjumpingjacksKayakingClappingYogaChairPose-30sLunges10 ToeTapsArmReachWristrotationYogaWarriorPose(30s) NeckRotation  HeelRaisesBallerinaToesTummyTwistArmCirclesFingerstretchRightLeg LiftSit&ReachYogaTree Pose( 30s)ArmRaiseLeftLeg LiftShoulderElevationSwimmingYogaTrianglePose(30s)runninginplaceButterfliesMarchingFlexArms ElbowtoKneeSquats AirHugsJumpRope inPlaceShoulderStretchjumpingjacksKayakingClappingYogaChairPose-30sLunges10 ToeTapsArmReachWristrotationYogaWarriorPose(30s) NeckRotation  HeelRaisesBallerinaToesTummyTwistArmCirclesFingerstretch

Get Moving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Leg Lift
  2. Sit & Reach
  3. Yoga Tree Pose ( 30s)
  4. Arm Raise
  5. Left Leg Lift
  6. Shoulder Elevation
  7. Swimming
  8. Yoga Triangle Pose (30s)
  9. running in place
  10. Butterflies
  11. Marching
  12. Flex Arms
  13. Elbow to Knee
  14. Squats
  15. Air Hugs
  16. Jump Rope in Place
  17. Shoulder Stretch
  18. jumping jacks
  19. Kayaking
  20. Clapping
  21. Yoga Chair Pose-30s
  22. Lunges
  23. 10 Toe Taps
  24. Arm Reach
  25. Wrist rotation
  26. Yoga Warrior Pose (30s)
  27. Neck Rotation
  28. Heel Raises
  29. Ballerina Toes
  30. Tummy Twist
  31. Arm Circles
  32. Finger stretch