ShoulderElevationAirHugsClappingjumpingjacksSwimmingArmCirclesKayakingShoulderStretchMarchingElbowtoKneeRightLeg LiftYogaTree Pose( 30s)ArmReachYogaTrianglePose(30s)ButterfliesLungesSit&ReachFingerstretch HeelRaisesYogaWarriorPose(30s)YogaChairPose-30sSquats BallerinaToesrunninginplaceWristrotationLeftLeg LiftFlexArms TummyTwist NeckRotation 10 ToeTapsJumpRope inPlaceArmRaiseShoulderElevationAirHugsClappingjumpingjacksSwimmingArmCirclesKayakingShoulderStretchMarchingElbowtoKneeRightLeg LiftYogaTree Pose( 30s)ArmReachYogaTrianglePose(30s)ButterfliesLungesSit&ReachFingerstretch HeelRaisesYogaWarriorPose(30s)YogaChairPose-30sSquats BallerinaToesrunninginplaceWristrotationLeftLeg LiftFlexArms TummyTwist NeckRotation 10 ToeTapsJumpRope inPlaceArmRaise

Get Moving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Elevation
  2. Air Hugs
  3. Clapping
  4. jumping jacks
  5. Swimming
  6. Arm Circles
  7. Kayaking
  8. Shoulder Stretch
  9. Marching
  10. Elbow to Knee
  11. Right Leg Lift
  12. Yoga Tree Pose ( 30s)
  13. Arm Reach
  14. Yoga Triangle Pose (30s)
  15. Butterflies
  16. Lunges
  17. Sit & Reach
  18. Finger stretch
  19. Heel Raises
  20. Yoga Warrior Pose (30s)
  21. Yoga Chair Pose-30s
  22. Squats
  23. Ballerina Toes
  24. running in place
  25. Wrist rotation
  26. Left Leg Lift
  27. Flex Arms
  28. Tummy Twist
  29. Neck Rotation
  30. 10 Toe Taps
  31. Jump Rope in Place
  32. Arm Raise