Sit&ReachJumpRope inPlaceLungesShoulderElevationElbowtoKneeClappingBallerinaToesYogaWarriorPose(30s) HeelRaises10 ToeTapsLeftLeg LiftSquats YogaTree Pose( 30s)AirHugsKayakingrunninginplaceSwimmingYogaChairPose-30sArmCirclesArmReachjumpingjacksYogaTrianglePose(30s)ArmRaiseFlexArms Marching NeckRotation TummyTwistButterfliesShoulderStretchWristrotationFingerstretchRightLeg LiftSit&ReachJumpRope inPlaceLungesShoulderElevationElbowtoKneeClappingBallerinaToesYogaWarriorPose(30s) HeelRaises10 ToeTapsLeftLeg LiftSquats YogaTree Pose( 30s)AirHugsKayakingrunninginplaceSwimmingYogaChairPose-30sArmCirclesArmReachjumpingjacksYogaTrianglePose(30s)ArmRaiseFlexArms Marching NeckRotation TummyTwistButterfliesShoulderStretchWristrotationFingerstretchRightLeg Lift

Get Moving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit & Reach
  2. Jump Rope in Place
  3. Lunges
  4. Shoulder Elevation
  5. Elbow to Knee
  6. Clapping
  7. Ballerina Toes
  8. Yoga Warrior Pose (30s)
  9. Heel Raises
  10. 10 Toe Taps
  11. Left Leg Lift
  12. Squats
  13. Yoga Tree Pose ( 30s)
  14. Air Hugs
  15. Kayaking
  16. running in place
  17. Swimming
  18. Yoga Chair Pose-30s
  19. Arm Circles
  20. Arm Reach
  21. jumping jacks
  22. Yoga Triangle Pose (30s)
  23. Arm Raise
  24. Flex Arms
  25. Marching
  26. Neck Rotation
  27. Tummy Twist
  28. Butterflies
  29. Shoulder Stretch
  30. Wrist rotation
  31. Finger stretch
  32. Right Leg Lift