10 ToeTapsSquats runninginplaceButterfliesClappingSwimmingArmCirclesArmRaiseSit&ReachBallerinaToesFlexArms ArmReachShoulderStretchAirHugsjumpingjacks NeckRotation FingerstretchJumpRope inPlaceYogaWarriorPose(30s)YogaChairPose-30sLungesWristrotationTummyTwistYogaTree Pose( 30s)ElbowtoKneeKayakingMarchingRightLeg LiftLeftLeg LiftShoulderElevation HeelRaisesYogaTrianglePose(30s)10 ToeTapsSquats runninginplaceButterfliesClappingSwimmingArmCirclesArmRaiseSit&ReachBallerinaToesFlexArms ArmReachShoulderStretchAirHugsjumpingjacks NeckRotation FingerstretchJumpRope inPlaceYogaWarriorPose(30s)YogaChairPose-30sLungesWristrotationTummyTwistYogaTree Pose( 30s)ElbowtoKneeKayakingMarchingRightLeg LiftLeftLeg LiftShoulderElevation HeelRaisesYogaTrianglePose(30s)

Get Moving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Toe Taps
  2. Squats
  3. running in place
  4. Butterflies
  5. Clapping
  6. Swimming
  7. Arm Circles
  8. Arm Raise
  9. Sit & Reach
  10. Ballerina Toes
  11. Flex Arms
  12. Arm Reach
  13. Shoulder Stretch
  14. Air Hugs
  15. jumping jacks
  16. Neck Rotation
  17. Finger stretch
  18. Jump Rope in Place
  19. Yoga Warrior Pose (30s)
  20. Yoga Chair Pose-30s
  21. Lunges
  22. Wrist rotation
  23. Tummy Twist
  24. Yoga Tree Pose ( 30s)
  25. Elbow to Knee
  26. Kayaking
  27. Marching
  28. Right Leg Lift
  29. Left Leg Lift
  30. Shoulder Elevation
  31. Heel Raises
  32. Yoga Triangle Pose (30s)