ShoulderElevationJumpRope inPlaceButterfliesShoulderStretchTummyTwistFlexArms ArmCirclesjumpingjacksRightLeg Lift10 ToeTapsFingerstretchAirHugsSit&ReachYogaTrianglePose(30s)ArmReachYogaWarriorPose(30s)ArmRaiseClappingrunninginplaceLeftLeg LiftWristrotationYogaChairPose-30sSquats LungesElbowtoKneeKayakingSwimmingYogaTree Pose( 30s)BallerinaToesMarching HeelRaises NeckRotation ShoulderElevationJumpRope inPlaceButterfliesShoulderStretchTummyTwistFlexArms ArmCirclesjumpingjacksRightLeg Lift10 ToeTapsFingerstretchAirHugsSit&ReachYogaTrianglePose(30s)ArmReachYogaWarriorPose(30s)ArmRaiseClappingrunninginplaceLeftLeg LiftWristrotationYogaChairPose-30sSquats LungesElbowtoKneeKayakingSwimmingYogaTree Pose( 30s)BallerinaToesMarching HeelRaises NeckRotation 

Get Moving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Elevation
  2. Jump Rope in Place
  3. Butterflies
  4. Shoulder Stretch
  5. Tummy Twist
  6. Flex Arms
  7. Arm Circles
  8. jumping jacks
  9. Right Leg Lift
  10. 10 Toe Taps
  11. Finger stretch
  12. Air Hugs
  13. Sit & Reach
  14. Yoga Triangle Pose (30s)
  15. Arm Reach
  16. Yoga Warrior Pose (30s)
  17. Arm Raise
  18. Clapping
  19. running in place
  20. Left Leg Lift
  21. Wrist rotation
  22. Yoga Chair Pose-30s
  23. Squats
  24. Lunges
  25. Elbow to Knee
  26. Kayaking
  27. Swimming
  28. Yoga Tree Pose ( 30s)
  29. Ballerina Toes
  30. Marching
  31. Heel Raises
  32. Neck Rotation