MeditateExercisePuzzlesColorTalk to aCounselorPaintWatchMoviesor TVCryCall aFriendListentoMusicTake aRide (Caror Bike)Talk toaFriendDanceit OutJournalingGoFishingProgressiveMuscleRelaxationReada BookGoHikingGoSwimmingReadingStretchTakeMedicationsHumorPlay aGameMeditateExercisePuzzlesColorTalk to aCounselorPaintWatchMoviesor TVCryCall aFriendListentoMusicTake aRide (Caror Bike)Talk toaFriendDanceit OutJournalingGoFishingProgressiveMuscleRelaxationReada BookGoHikingGoSwimmingReadingStretchTakeMedicationsHumorPlay aGame

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Exercise
  3. Puzzles
  4. Color
  5. Talk to a Counselor
  6. Paint
  7. Watch Movies or TV
  8. Cry
  9. Call a Friend
  10. Listen to Music
  11. Take a Ride (Car or Bike)
  12. Talk to a Friend
  13. Dance it Out
  14. Journaling
  15. Go Fishing
  16. Progressive Muscle Relaxation
  17. Read a Book
  18. Go Hiking
  19. Go Swimming
  20. Reading
  21. Stretch
  22. Take Medications
  23. Humor
  24. Play a Game