GoHikingReadingGoSwimmingGoFishingHumorPuzzlesReada BookPaintPlay aGameCall aFriendStretchTalk to aCounselorProgressiveMuscleRelaxationCryListentoMusicDanceit OutTakeMedicationsMeditateExerciseTalk toaFriendJournalingColorTake aRide (Caror Bike)WatchMoviesor TVGoHikingReadingGoSwimmingGoFishingHumorPuzzlesReada BookPaintPlay aGameCall aFriendStretchTalk to aCounselorProgressiveMuscleRelaxationCryListentoMusicDanceit OutTakeMedicationsMeditateExerciseTalk toaFriendJournalingColorTake aRide (Caror Bike)WatchMoviesor TV

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Hiking
  2. Reading
  3. Go Swimming
  4. Go Fishing
  5. Humor
  6. Puzzles
  7. Read a Book
  8. Paint
  9. Play a Game
  10. Call a Friend
  11. Stretch
  12. Talk to a Counselor
  13. Progressive Muscle Relaxation
  14. Cry
  15. Listen to Music
  16. Dance it Out
  17. Take Medications
  18. Meditate
  19. Exercise
  20. Talk to a Friend
  21. Journaling
  22. Color
  23. Take a Ride (Car or Bike)
  24. Watch Movies or TV