ReadingGoFishingWatchMoviesor TVJournalingDanceit OutTalk to aCounselorTakeMedicationsMeditateGoSwimmingPuzzlesColorGoHikingPlay aGameCall aFriendTalk toaFriendProgressiveMuscleRelaxationPaintCryReada BookTake aRide (Caror Bike)StretchExerciseListentoMusicHumorReadingGoFishingWatchMoviesor TVJournalingDanceit OutTalk to aCounselorTakeMedicationsMeditateGoSwimmingPuzzlesColorGoHikingPlay aGameCall aFriendTalk toaFriendProgressiveMuscleRelaxationPaintCryReada BookTake aRide (Caror Bike)StretchExerciseListentoMusicHumor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Go Fishing
  3. Watch Movies or TV
  4. Journaling
  5. Dance it Out
  6. Talk to a Counselor
  7. Take Medications
  8. Meditate
  9. Go Swimming
  10. Puzzles
  11. Color
  12. Go Hiking
  13. Play a Game
  14. Call a Friend
  15. Talk to a Friend
  16. Progressive Muscle Relaxation
  17. Paint
  18. Cry
  19. Read a Book
  20. Take a Ride (Car or Bike)
  21. Stretch
  22. Exercise
  23. Listen to Music
  24. Humor