ReadingReada BookListentoMusicTake aRide (Caror Bike)PaintDanceit OutGoHikingTalk toaFriendPuzzlesHumorCryJournalingPlay aGameStretchColorGoFishingTakeMedicationsTalk to aCounselorCall aFriendGoSwimmingMeditateWatchMoviesor TVExerciseProgressiveMuscleRelaxationReadingReada BookListentoMusicTake aRide (Caror Bike)PaintDanceit OutGoHikingTalk toaFriendPuzzlesHumorCryJournalingPlay aGameStretchColorGoFishingTakeMedicationsTalk to aCounselorCall aFriendGoSwimmingMeditateWatchMoviesor TVExerciseProgressiveMuscleRelaxation

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Read a Book
  3. Listen to Music
  4. Take a Ride (Car or Bike)
  5. Paint
  6. Dance it Out
  7. Go Hiking
  8. Talk to a Friend
  9. Puzzles
  10. Humor
  11. Cry
  12. Journaling
  13. Play a Game
  14. Stretch
  15. Color
  16. Go Fishing
  17. Take Medications
  18. Talk to a Counselor
  19. Call a Friend
  20. Go Swimming
  21. Meditate
  22. Watch Movies or TV
  23. Exercise
  24. Progressive Muscle Relaxation