Talk toaFriendListentoMusicCall aFriendDanceit OutColorGoSwimmingWatchMoviesor TVPlay aGameTalk to aCounselorCryStretchTake aRide (Caror Bike)ProgressiveMuscleRelaxationPuzzlesJournalingExerciseMeditateTakeMedicationsPaintReada BookGoHikingHumorReadingGoFishingTalk toaFriendListentoMusicCall aFriendDanceit OutColorGoSwimmingWatchMoviesor TVPlay aGameTalk to aCounselorCryStretchTake aRide (Caror Bike)ProgressiveMuscleRelaxationPuzzlesJournalingExerciseMeditateTakeMedicationsPaintReada BookGoHikingHumorReadingGoFishing

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Listen to Music
  3. Call a Friend
  4. Dance it Out
  5. Color
  6. Go Swimming
  7. Watch Movies or TV
  8. Play a Game
  9. Talk to a Counselor
  10. Cry
  11. Stretch
  12. Take a Ride (Car or Bike)
  13. Progressive Muscle Relaxation
  14. Puzzles
  15. Journaling
  16. Exercise
  17. Meditate
  18. Take Medications
  19. Paint
  20. Read a Book
  21. Go Hiking
  22. Humor
  23. Reading
  24. Go Fishing