StretchPuzzlesExerciseProgressiveMuscleRelaxationListentoMusicReadingPaintCall aFriendTalk to aCounselorMeditatePlay aGameGoHikingGoSwimmingTalk toaFriendCryGoFishingColorTake aRide (Caror Bike)HumorReada BookDanceit OutWatchMoviesor TVTakeMedicationsJournalingStretchPuzzlesExerciseProgressiveMuscleRelaxationListentoMusicReadingPaintCall aFriendTalk to aCounselorMeditatePlay aGameGoHikingGoSwimmingTalk toaFriendCryGoFishingColorTake aRide (Caror Bike)HumorReada BookDanceit OutWatchMoviesor TVTakeMedicationsJournaling

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Puzzles
  3. Exercise
  4. Progressive Muscle Relaxation
  5. Listen to Music
  6. Reading
  7. Paint
  8. Call a Friend
  9. Talk to a Counselor
  10. Meditate
  11. Play a Game
  12. Go Hiking
  13. Go Swimming
  14. Talk to a Friend
  15. Cry
  16. Go Fishing
  17. Color
  18. Take a Ride (Car or Bike)
  19. Humor
  20. Read a Book
  21. Dance it Out
  22. Watch Movies or TV
  23. Take Medications
  24. Journaling