GoHikingListentoMusicReada BookGoSwimmingTake aRide (Caror Bike)ExerciseHumorDanceit OutPlay aGameTalk to aCounselorWatchMoviesor TVCryPuzzlesProgressiveMuscleRelaxationTalk toaFriendCall aFriendPaintGoFishingReadingStretchMeditateTakeMedicationsColorJournalingGoHikingListentoMusicReada BookGoSwimmingTake aRide (Caror Bike)ExerciseHumorDanceit OutPlay aGameTalk to aCounselorWatchMoviesor TVCryPuzzlesProgressiveMuscleRelaxationTalk toaFriendCall aFriendPaintGoFishingReadingStretchMeditateTakeMedicationsColorJournaling

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Hiking
  2. Listen to Music
  3. Read a Book
  4. Go Swimming
  5. Take a Ride (Car or Bike)
  6. Exercise
  7. Humor
  8. Dance it Out
  9. Play a Game
  10. Talk to a Counselor
  11. Watch Movies or TV
  12. Cry
  13. Puzzles
  14. Progressive Muscle Relaxation
  15. Talk to a Friend
  16. Call a Friend
  17. Paint
  18. Go Fishing
  19. Reading
  20. Stretch
  21. Meditate
  22. Take Medications
  23. Color
  24. Journaling