GoHikingHumorTalk to aCounselorStretchGoFishingPlay aGameTakeMedicationsCryReadingTalk toaFriendPaintCall aFriendPuzzlesExerciseWatchMoviesor TVDanceit OutMeditateGoSwimmingReada BookProgressiveMuscleRelaxationColorListentoMusicJournalingTake aRide (Caror Bike)GoHikingHumorTalk to aCounselorStretchGoFishingPlay aGameTakeMedicationsCryReadingTalk toaFriendPaintCall aFriendPuzzlesExerciseWatchMoviesor TVDanceit OutMeditateGoSwimmingReada BookProgressiveMuscleRelaxationColorListentoMusicJournalingTake aRide (Caror Bike)

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Hiking
  2. Humor
  3. Talk to a Counselor
  4. Stretch
  5. Go Fishing
  6. Play a Game
  7. Take Medications
  8. Cry
  9. Reading
  10. Talk to a Friend
  11. Paint
  12. Call a Friend
  13. Puzzles
  14. Exercise
  15. Watch Movies or TV
  16. Dance it Out
  17. Meditate
  18. Go Swimming
  19. Read a Book
  20. Progressive Muscle Relaxation
  21. Color
  22. Listen to Music
  23. Journaling
  24. Take a Ride (Car or Bike)