ColorGoHikingCryPaintPlay aGameHumorProgressiveMuscleRelaxationTalk toaFriendDanceit OutReada BookPuzzlesTake aRide (Caror Bike)Talk to aCounselorCall aFriendStretchWatchMoviesor TVMeditateGoSwimmingExerciseGoFishingJournalingTakeMedicationsReadingListentoMusicColorGoHikingCryPaintPlay aGameHumorProgressiveMuscleRelaxationTalk toaFriendDanceit OutReada BookPuzzlesTake aRide (Caror Bike)Talk to aCounselorCall aFriendStretchWatchMoviesor TVMeditateGoSwimmingExerciseGoFishingJournalingTakeMedicationsReadingListentoMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Go Hiking
  3. Cry
  4. Paint
  5. Play a Game
  6. Humor
  7. Progressive Muscle Relaxation
  8. Talk to a Friend
  9. Dance it Out
  10. Read a Book
  11. Puzzles
  12. Take a Ride (Car or Bike)
  13. Talk to a Counselor
  14. Call a Friend
  15. Stretch
  16. Watch Movies or TV
  17. Meditate
  18. Go Swimming
  19. Exercise
  20. Go Fishing
  21. Journaling
  22. Take Medications
  23. Reading
  24. Listen to Music