MeditateHumorTake aRide (Caror Bike)StretchReada BookPlay aGameTalk to aCounselorProgressiveMuscleRelaxationDanceit OutTakeMedicationsWatchMoviesor TVColorGoHikingJournalingExerciseListentoMusicGoSwimmingCryPuzzlesReadingGoFishingCall aFriendTalk toaFriendPaintMeditateHumorTake aRide (Caror Bike)StretchReada BookPlay aGameTalk to aCounselorProgressiveMuscleRelaxationDanceit OutTakeMedicationsWatchMoviesor TVColorGoHikingJournalingExerciseListentoMusicGoSwimmingCryPuzzlesReadingGoFishingCall aFriendTalk toaFriendPaint

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Humor
  3. Take a Ride (Car or Bike)
  4. Stretch
  5. Read a Book
  6. Play a Game
  7. Talk to a Counselor
  8. Progressive Muscle Relaxation
  9. Dance it Out
  10. Take Medications
  11. Watch Movies or TV
  12. Color
  13. Go Hiking
  14. Journaling
  15. Exercise
  16. Listen to Music
  17. Go Swimming
  18. Cry
  19. Puzzles
  20. Reading
  21. Go Fishing
  22. Call a Friend
  23. Talk to a Friend
  24. Paint