MeditateLearn aNewSkillReada BookPlayMusicPaintWatchMoviesor TVGo toTherapyPuzzlesPlay aGameBakingThinkAbout thePositivesin YourLifeCraftGoSwimmingExerciseGoFishingTakeMedicationsDanceit OutColorJournalingGoHikingCall aFriendTake aRide (Caror Bike)StretchTalk toaFriendMeditateLearn aNewSkillReada BookPlayMusicPaintWatchMoviesor TVGo toTherapyPuzzlesPlay aGameBakingThinkAbout thePositivesin YourLifeCraftGoSwimmingExerciseGoFishingTakeMedicationsDanceit OutColorJournalingGoHikingCall aFriendTake aRide (Caror Bike)StretchTalk toaFriend

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Learn a New Skill
  3. Read a Book
  4. Play Music
  5. Paint
  6. Watch Movies or TV
  7. Go to Therapy
  8. Puzzles
  9. Play a Game
  10. Baking
  11. Think About the Positives in Your Life
  12. Craft
  13. Go Swimming
  14. Exercise
  15. Go Fishing
  16. Take Medications
  17. Dance it Out
  18. Color
  19. Journaling
  20. Go Hiking
  21. Call a Friend
  22. Take a Ride (Car or Bike)
  23. Stretch
  24. Talk to a Friend