GoSwimmingStretchGoHikingGoFishingColorDanceit OutWatchMoviesor TVPuzzlesJournalingPlay aGameBakingTake aRide (Caror Bike)CraftCall aFriendGo toTherapyThinkAbout thePositivesin YourLifeReada BookLearn aNewSkillExercisePaintTakeMedicationsTalk toaFriendPlayMusicMeditateGoSwimmingStretchGoHikingGoFishingColorDanceit OutWatchMoviesor TVPuzzlesJournalingPlay aGameBakingTake aRide (Caror Bike)CraftCall aFriendGo toTherapyThinkAbout thePositivesin YourLifeReada BookLearn aNewSkillExercisePaintTakeMedicationsTalk toaFriendPlayMusicMeditate

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. Stretch
  3. Go Hiking
  4. Go Fishing
  5. Color
  6. Dance it Out
  7. Watch Movies or TV
  8. Puzzles
  9. Journaling
  10. Play a Game
  11. Baking
  12. Take a Ride (Car or Bike)
  13. Craft
  14. Call a Friend
  15. Go to Therapy
  16. Think About the Positives in Your Life
  17. Read a Book
  18. Learn a New Skill
  19. Exercise
  20. Paint
  21. Take Medications
  22. Talk to a Friend
  23. Play Music
  24. Meditate