Call aFriendTalk toaFriendGoHikingPuzzlesPlayMusicLearn aNewSkillTake aRide (Caror Bike)PaintPlay aGameGoFishingJournalingReada BookGo toTherapyDanceit OutCraftBakingExerciseMeditateColorThinkAbout thePositivesin YourLifeTakeMedicationsWatchMoviesor TVStretchGoSwimmingCall aFriendTalk toaFriendGoHikingPuzzlesPlayMusicLearn aNewSkillTake aRide (Caror Bike)PaintPlay aGameGoFishingJournalingReada BookGo toTherapyDanceit OutCraftBakingExerciseMeditateColorThinkAbout thePositivesin YourLifeTakeMedicationsWatchMoviesor TVStretchGoSwimming

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a Friend
  2. Talk to a Friend
  3. Go Hiking
  4. Puzzles
  5. Play Music
  6. Learn a New Skill
  7. Take a Ride (Car or Bike)
  8. Paint
  9. Play a Game
  10. Go Fishing
  11. Journaling
  12. Read a Book
  13. Go to Therapy
  14. Dance it Out
  15. Craft
  16. Baking
  17. Exercise
  18. Meditate
  19. Color
  20. Think About the Positives in Your Life
  21. Take Medications
  22. Watch Movies or TV
  23. Stretch
  24. Go Swimming