Go toTherapyLearn aNewSkillReada BookWatchMoviesor TVPuzzlesBakingDanceit OutGoSwimmingPaintThinkAbout thePositivesin YourLifeMeditateExerciseTakeMedicationsColorStretchCraftPlay aGameGoFishingTake aRide (Caror Bike)Call aFriendTalk toaFriendGoHikingJournalingPlayMusicGo toTherapyLearn aNewSkillReada BookWatchMoviesor TVPuzzlesBakingDanceit OutGoSwimmingPaintThinkAbout thePositivesin YourLifeMeditateExerciseTakeMedicationsColorStretchCraftPlay aGameGoFishingTake aRide (Caror Bike)Call aFriendTalk toaFriendGoHikingJournalingPlayMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Therapy
  2. Learn a New Skill
  3. Read a Book
  4. Watch Movies or TV
  5. Puzzles
  6. Baking
  7. Dance it Out
  8. Go Swimming
  9. Paint
  10. Think About the Positives in Your Life
  11. Meditate
  12. Exercise
  13. Take Medications
  14. Color
  15. Stretch
  16. Craft
  17. Play a Game
  18. Go Fishing
  19. Take a Ride (Car or Bike)
  20. Call a Friend
  21. Talk to a Friend
  22. Go Hiking
  23. Journaling
  24. Play Music