JournalingMeditateGoHikingThinkAbout thePositivesin YourLifePlayMusicGoFishingGoSwimmingPaintCall aFriendExerciseDanceit OutPlay aGameBakingCraftColorReada BookLearn aNewSkillStretchGo toTherapyPuzzlesTake aRide (Caror Bike)Talk toaFriendWatchMoviesor TVTakeMedicationsJournalingMeditateGoHikingThinkAbout thePositivesin YourLifePlayMusicGoFishingGoSwimmingPaintCall aFriendExerciseDanceit OutPlay aGameBakingCraftColorReada BookLearn aNewSkillStretchGo toTherapyPuzzlesTake aRide (Caror Bike)Talk toaFriendWatchMoviesor TVTakeMedications

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Meditate
  3. Go Hiking
  4. Think About the Positives in Your Life
  5. Play Music
  6. Go Fishing
  7. Go Swimming
  8. Paint
  9. Call a Friend
  10. Exercise
  11. Dance it Out
  12. Play a Game
  13. Baking
  14. Craft
  15. Color
  16. Read a Book
  17. Learn a New Skill
  18. Stretch
  19. Go to Therapy
  20. Puzzles
  21. Take a Ride (Car or Bike)
  22. Talk to a Friend
  23. Watch Movies or TV
  24. Take Medications