ExerciseTalk toaFriendStretchGoSwimmingBakingPlayMusicJournalingWatchMoviesor TVGo toTherapyPaintGoFishingPlay aGameReada BookPuzzlesThinkAbout thePositivesin YourLifeCall aFriendDanceit OutMeditateColorGoHikingCraftLearn aNewSkillTakeMedicationsTake aRide (Caror Bike)ExerciseTalk toaFriendStretchGoSwimmingBakingPlayMusicJournalingWatchMoviesor TVGo toTherapyPaintGoFishingPlay aGameReada BookPuzzlesThinkAbout thePositivesin YourLifeCall aFriendDanceit OutMeditateColorGoHikingCraftLearn aNewSkillTakeMedicationsTake aRide (Caror Bike)

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Talk to a Friend
  3. Stretch
  4. Go Swimming
  5. Baking
  6. Play Music
  7. Journaling
  8. Watch Movies or TV
  9. Go to Therapy
  10. Paint
  11. Go Fishing
  12. Play a Game
  13. Read a Book
  14. Puzzles
  15. Think About the Positives in Your Life
  16. Call a Friend
  17. Dance it Out
  18. Meditate
  19. Color
  20. Go Hiking
  21. Craft
  22. Learn a New Skill
  23. Take Medications
  24. Take a Ride (Car or Bike)