Call aFriendTakeMedicationsMeditateBakingPaintCraftPlayMusicStretchExercisePlay aGamePuzzlesTalk toaFriendThinkAbout thePositivesin YourLifeJournalingGo toTherapyWatchMoviesor TVGoHikingColorGoSwimmingLearn aNewSkillTake aRide (Caror Bike)Reada BookDanceit OutGoFishingCall aFriendTakeMedicationsMeditateBakingPaintCraftPlayMusicStretchExercisePlay aGamePuzzlesTalk toaFriendThinkAbout thePositivesin YourLifeJournalingGo toTherapyWatchMoviesor TVGoHikingColorGoSwimmingLearn aNewSkillTake aRide (Caror Bike)Reada BookDanceit OutGoFishing

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a Friend
  2. Take Medications
  3. Meditate
  4. Baking
  5. Paint
  6. Craft
  7. Play Music
  8. Stretch
  9. Exercise
  10. Play a Game
  11. Puzzles
  12. Talk to a Friend
  13. Think About the Positives in Your Life
  14. Journaling
  15. Go to Therapy
  16. Watch Movies or TV
  17. Go Hiking
  18. Color
  19. Go Swimming
  20. Learn a New Skill
  21. Take a Ride (Car or Bike)
  22. Read a Book
  23. Dance it Out
  24. Go Fishing