Danceit OutReada BookLearn aNewSkillPuzzlesBakingStretchNatureWalksTalkAboutFeelingsGoFishingSit intheSunJournalingDoYogaMeditateExerciseColorGo toTherapyPlayMusicWrite aPoemTake aRide (Caror Bike)ThinkAbout thePositivesin YourLifeCall aFriendGoSwimmingWatchMoviesor TVPaintDanceit OutReada BookLearn aNewSkillPuzzlesBakingStretchNatureWalksTalkAboutFeelingsGoFishingSit intheSunJournalingDoYogaMeditateExerciseColorGo toTherapyPlayMusicWrite aPoemTake aRide (Caror Bike)ThinkAbout thePositivesin YourLifeCall aFriendGoSwimmingWatchMoviesor TVPaint

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance it Out
  2. Read a Book
  3. Learn a New Skill
  4. Puzzles
  5. Baking
  6. Stretch
  7. Nature Walks
  8. Talk About Feelings
  9. Go Fishing
  10. Sit in the Sun
  11. Journaling
  12. Do Yoga
  13. Meditate
  14. Exercise
  15. Color
  16. Go to Therapy
  17. Play Music
  18. Write a Poem
  19. Take a Ride (Car or Bike)
  20. Think About the Positives in Your Life
  21. Call a Friend
  22. Go Swimming
  23. Watch Movies or TV
  24. Paint