Write aPoemThinkAbout thePositivesin YourLifeLearn aNewSkillGoFishingDoYogaDanceit OutTalkAboutFeelingsExerciseGoSwimmingSit intheSunStretchCall aFriendJournalingNatureWalksPlayMusicWatchMoviesor TVReada BookGo toTherapyColorPaintMeditatePuzzlesTake aRide (Caror Bike)BakingWrite aPoemThinkAbout thePositivesin YourLifeLearn aNewSkillGoFishingDoYogaDanceit OutTalkAboutFeelingsExerciseGoSwimmingSit intheSunStretchCall aFriendJournalingNatureWalksPlayMusicWatchMoviesor TVReada BookGo toTherapyColorPaintMeditatePuzzlesTake aRide (Caror Bike)Baking

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Think About the Positives in Your Life
  3. Learn a New Skill
  4. Go Fishing
  5. Do Yoga
  6. Dance it Out
  7. Talk About Feelings
  8. Exercise
  9. Go Swimming
  10. Sit in the Sun
  11. Stretch
  12. Call a Friend
  13. Journaling
  14. Nature Walks
  15. Play Music
  16. Watch Movies or TV
  17. Read a Book
  18. Go to Therapy
  19. Color
  20. Paint
  21. Meditate
  22. Puzzles
  23. Take a Ride (Car or Bike)
  24. Baking