Learn aNewSkillTalkAboutFeelingsDanceit OutWatchMoviesor TVDoYogaBakingThinkAbout thePositivesin YourLifeMeditateGo toTherapyNatureWalksPuzzlesStretchTake aRide (Caror Bike)GoSwimmingColorReada BookCall aFriendGoFishingPaintWrite aPoemSit intheSunPlayMusicJournalingExerciseLearn aNewSkillTalkAboutFeelingsDanceit OutWatchMoviesor TVDoYogaBakingThinkAbout thePositivesin YourLifeMeditateGo toTherapyNatureWalksPuzzlesStretchTake aRide (Caror Bike)GoSwimmingColorReada BookCall aFriendGoFishingPaintWrite aPoemSit intheSunPlayMusicJournalingExercise

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a New Skill
  2. Talk About Feelings
  3. Dance it Out
  4. Watch Movies or TV
  5. Do Yoga
  6. Baking
  7. Think About the Positives in Your Life
  8. Meditate
  9. Go to Therapy
  10. Nature Walks
  11. Puzzles
  12. Stretch
  13. Take a Ride (Car or Bike)
  14. Go Swimming
  15. Color
  16. Read a Book
  17. Call a Friend
  18. Go Fishing
  19. Paint
  20. Write a Poem
  21. Sit in the Sun
  22. Play Music
  23. Journaling
  24. Exercise