TalkAboutFeelingsReada BookLearn aNewSkillSit intheSunMeditateColorDoYogaWrite aPoemGoSwimmingJournalingPuzzlesPlayMusicCall aFriendStretchThinkAbout thePositivesin YourLifeTake aRide (Caror Bike)Danceit OutGo toTherapyBakingNatureWalksExercisePaintGoFishingWatchMoviesor TVTalkAboutFeelingsReada BookLearn aNewSkillSit intheSunMeditateColorDoYogaWrite aPoemGoSwimmingJournalingPuzzlesPlayMusicCall aFriendStretchThinkAbout thePositivesin YourLifeTake aRide (Caror Bike)Danceit OutGo toTherapyBakingNatureWalksExercisePaintGoFishingWatchMoviesor TV

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk About Feelings
  2. Read a Book
  3. Learn a New Skill
  4. Sit in the Sun
  5. Meditate
  6. Color
  7. Do Yoga
  8. Write a Poem
  9. Go Swimming
  10. Journaling
  11. Puzzles
  12. Play Music
  13. Call a Friend
  14. Stretch
  15. Think About the Positives in Your Life
  16. Take a Ride (Car or Bike)
  17. Dance it Out
  18. Go to Therapy
  19. Baking
  20. Nature Walks
  21. Exercise
  22. Paint
  23. Go Fishing
  24. Watch Movies or TV