DoYogaWatchMoviesor TVLearn aNewSkillGo toTherapyJournalingPuzzlesBakingGoFishingStretchThinkAbout thePositivesin YourLifeNatureWalksExerciseMeditateTake aRide (Caror Bike)PlayMusicReada BookSit intheSunColorPaintWrite aPoemGoSwimmingCall aFriendDanceit OutTalkAboutFeelingsDoYogaWatchMoviesor TVLearn aNewSkillGo toTherapyJournalingPuzzlesBakingGoFishingStretchThinkAbout thePositivesin YourLifeNatureWalksExerciseMeditateTake aRide (Caror Bike)PlayMusicReada BookSit intheSunColorPaintWrite aPoemGoSwimmingCall aFriendDanceit OutTalkAboutFeelings

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Watch Movies or TV
  3. Learn a New Skill
  4. Go to Therapy
  5. Journaling
  6. Puzzles
  7. Baking
  8. Go Fishing
  9. Stretch
  10. Think About the Positives in Your Life
  11. Nature Walks
  12. Exercise
  13. Meditate
  14. Take a Ride (Car or Bike)
  15. Play Music
  16. Read a Book
  17. Sit in the Sun
  18. Color
  19. Paint
  20. Write a Poem
  21. Go Swimming
  22. Call a Friend
  23. Dance it Out
  24. Talk About Feelings