Learn aNewSkillPuzzlesExerciseStretchMeditateWrite aPoemBakingGo toTherapyJournalingTake aRide (Caror Bike)GoSwimmingPaintColorWatchMoviesor TVCall aFriendSit intheSunGoFishingNatureWalksPlayMusicReada BookThinkAbout thePositivesin YourLifeTalkAboutFeelingsDoYogaDanceit OutLearn aNewSkillPuzzlesExerciseStretchMeditateWrite aPoemBakingGo toTherapyJournalingTake aRide (Caror Bike)GoSwimmingPaintColorWatchMoviesor TVCall aFriendSit intheSunGoFishingNatureWalksPlayMusicReada BookThinkAbout thePositivesin YourLifeTalkAboutFeelingsDoYogaDanceit Out

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a New Skill
  2. Puzzles
  3. Exercise
  4. Stretch
  5. Meditate
  6. Write a Poem
  7. Baking
  8. Go to Therapy
  9. Journaling
  10. Take a Ride (Car or Bike)
  11. Go Swimming
  12. Paint
  13. Color
  14. Watch Movies or TV
  15. Call a Friend
  16. Sit in the Sun
  17. Go Fishing
  18. Nature Walks
  19. Play Music
  20. Read a Book
  21. Think About the Positives in Your Life
  22. Talk About Feelings
  23. Do Yoga
  24. Dance it Out