Write aPoemReada BookDanceit OutWatchMoviesor TVThinkAbout thePositivesin YourLifeColorNatureWalksStretchExercisePaintLearn aNewSkillSit intheSunGoSwimmingTake aRide (Caror Bike)BakingCall aFriendGoFishingMeditateDoYogaPlayMusicTalkAboutFeelingsGo toTherapyPuzzlesJournalingWrite aPoemReada BookDanceit OutWatchMoviesor TVThinkAbout thePositivesin YourLifeColorNatureWalksStretchExercisePaintLearn aNewSkillSit intheSunGoSwimmingTake aRide (Caror Bike)BakingCall aFriendGoFishingMeditateDoYogaPlayMusicTalkAboutFeelingsGo toTherapyPuzzlesJournaling

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Read a Book
  3. Dance it Out
  4. Watch Movies or TV
  5. Think About the Positives in Your Life
  6. Color
  7. Nature Walks
  8. Stretch
  9. Exercise
  10. Paint
  11. Learn a New Skill
  12. Sit in the Sun
  13. Go Swimming
  14. Take a Ride (Car or Bike)
  15. Baking
  16. Call a Friend
  17. Go Fishing
  18. Meditate
  19. Do Yoga
  20. Play Music
  21. Talk About Feelings
  22. Go to Therapy
  23. Puzzles
  24. Journaling