NatureWalksWatchMoviesor TVThinkAbout thePositivesin YourLifePlayMusicReada BookSit intheSunPuzzlesPuzzlesWrite aPoemTake aRide (Caror Bike)ListentoMusicPaintGo toTherapyColorGoHikingExerciseLearn aNewSkillTalkAboutFeelingsCryStretchMeditateJournalingGoFishingProgressiveMuscleRelaxationNatureWalksWatchMoviesor TVThinkAbout thePositivesin YourLifePlayMusicReada BookSit intheSunPuzzlesPuzzlesWrite aPoemTake aRide (Caror Bike)ListentoMusicPaintGo toTherapyColorGoHikingExerciseLearn aNewSkillTalkAboutFeelingsCryStretchMeditateJournalingGoFishingProgressiveMuscleRelaxation

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nature Walks
  2. Watch Movies or TV
  3. Think About the Positives in Your Life
  4. Play Music
  5. Read a Book
  6. Sit in the Sun
  7. Puzzles
  8. Puzzles
  9. Write a Poem
  10. Take a Ride (Car or Bike)
  11. Listen to Music
  12. Paint
  13. Go to Therapy
  14. Color
  15. Go Hiking
  16. Exercise
  17. Learn a New Skill
  18. Talk About Feelings
  19. Cry
  20. Stretch
  21. Meditate
  22. Journaling
  23. Go Fishing
  24. Progressive Muscle Relaxation