PaintReada BookSit intheSunPlayMusicExerciseProgressiveMuscleRelaxationPuzzlesGoHikingColorLearn aNewSkillTake aRide (Caror Bike)JournalingListentoMusicPuzzlesNatureWalksCryWrite aPoemTalkAboutFeelingsStretchThinkAbout thePositivesin YourLifeMeditateGoFishingWatchMoviesor TVGo toTherapyPaintReada BookSit intheSunPlayMusicExerciseProgressiveMuscleRelaxationPuzzlesGoHikingColorLearn aNewSkillTake aRide (Caror Bike)JournalingListentoMusicPuzzlesNatureWalksCryWrite aPoemTalkAboutFeelingsStretchThinkAbout thePositivesin YourLifeMeditateGoFishingWatchMoviesor TVGo toTherapy

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Read a Book
  3. Sit in the Sun
  4. Play Music
  5. Exercise
  6. Progressive Muscle Relaxation
  7. Puzzles
  8. Go Hiking
  9. Color
  10. Learn a New Skill
  11. Take a Ride (Car or Bike)
  12. Journaling
  13. Listen to Music
  14. Puzzles
  15. Nature Walks
  16. Cry
  17. Write a Poem
  18. Talk About Feelings
  19. Stretch
  20. Think About the Positives in Your Life
  21. Meditate
  22. Go Fishing
  23. Watch Movies or TV
  24. Go to Therapy