PaintGoFishingTalkAboutFeelingsPuzzlesNatureWalksPlayMusicExerciseTake aRide (Caror Bike)GoHikingReada BookLearn aNewSkillWatchMoviesor TVStretchListentoMusicPuzzlesWrite aPoemProgressiveMuscleRelaxationGo toTherapyMeditateSit intheSunColorThinkAbout thePositivesin YourLifeJournalingCryPaintGoFishingTalkAboutFeelingsPuzzlesNatureWalksPlayMusicExerciseTake aRide (Caror Bike)GoHikingReada BookLearn aNewSkillWatchMoviesor TVStretchListentoMusicPuzzlesWrite aPoemProgressiveMuscleRelaxationGo toTherapyMeditateSit intheSunColorThinkAbout thePositivesin YourLifeJournalingCry

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Go Fishing
  3. Talk About Feelings
  4. Puzzles
  5. Nature Walks
  6. Play Music
  7. Exercise
  8. Take a Ride (Car or Bike)
  9. Go Hiking
  10. Read a Book
  11. Learn a New Skill
  12. Watch Movies or TV
  13. Stretch
  14. Listen to Music
  15. Puzzles
  16. Write a Poem
  17. Progressive Muscle Relaxation
  18. Go to Therapy
  19. Meditate
  20. Sit in the Sun
  21. Color
  22. Think About the Positives in Your Life
  23. Journaling
  24. Cry