ColorMeditateWrite aPoemStretchPuzzlesExerciseTalkAboutFeelingsGo toTherapyPaintCryWatchMoviesor TVLearn aNewSkillThinkAbout thePositivesin YourLifeGoHikingPlayMusicSit intheSunListentoMusicGoFishingProgressiveMuscleRelaxationPuzzlesJournalingReada BookNatureWalksTake aRide (Caror Bike)ColorMeditateWrite aPoemStretchPuzzlesExerciseTalkAboutFeelingsGo toTherapyPaintCryWatchMoviesor TVLearn aNewSkillThinkAbout thePositivesin YourLifeGoHikingPlayMusicSit intheSunListentoMusicGoFishingProgressiveMuscleRelaxationPuzzlesJournalingReada BookNatureWalksTake aRide (Caror Bike)

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Meditate
  3. Write a Poem
  4. Stretch
  5. Puzzles
  6. Exercise
  7. Talk About Feelings
  8. Go to Therapy
  9. Paint
  10. Cry
  11. Watch Movies or TV
  12. Learn a New Skill
  13. Think About the Positives in Your Life
  14. Go Hiking
  15. Play Music
  16. Sit in the Sun
  17. Listen to Music
  18. Go Fishing
  19. Progressive Muscle Relaxation
  20. Puzzles
  21. Journaling
  22. Read a Book
  23. Nature Walks
  24. Take a Ride (Car or Bike)