Write aPoemListentoMusicDanceit OutExerciseUseHumorYogaGoFishingJournalCryTake aWalkTake aRideTalk to aCounselorReada BookCall aFriendTalkAboutFeelingsLearn aNewSkillPlay aGameMeditateBakePaintGoSwimmingTakeMedicationsGoHikingDo aPuzzleWrite aPoemListentoMusicDanceit OutExerciseUseHumorYogaGoFishingJournalCryTake aWalkTake aRideTalk to aCounselorReada BookCall aFriendTalkAboutFeelingsLearn aNewSkillPlay aGameMeditateBakePaintGoSwimmingTakeMedicationsGoHikingDo aPuzzle

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Listen to Music
  3. Dance it Out
  4. Exercise
  5. Use Humor
  6. Yoga
  7. Go Fishing
  8. Journal
  9. Cry
  10. Take a Walk
  11. Take a Ride
  12. Talk to a Counselor
  13. Read a Book
  14. Call a Friend
  15. Talk About Feelings
  16. Learn a New Skill
  17. Play a Game
  18. Meditate
  19. Bake
  20. Paint
  21. Go Swimming
  22. Take Medications
  23. Go Hiking
  24. Do a Puzzle