GoSwimmingExerciseTakeMedicationsTalk to aCounselorJournalMeditateReada BookBakeCall aFriendDo aPuzzleGoHikingTalkAboutFeelingsYogaDanceit OutPaintListentoMusicCryTake aRidePlay aGameGoFishingUseHumorLearn aNewSkillWrite aPoemTake aWalkGoSwimmingExerciseTakeMedicationsTalk to aCounselorJournalMeditateReada BookBakeCall aFriendDo aPuzzleGoHikingTalkAboutFeelingsYogaDanceit OutPaintListentoMusicCryTake aRidePlay aGameGoFishingUseHumorLearn aNewSkillWrite aPoemTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. Exercise
  3. Take Medications
  4. Talk to a Counselor
  5. Journal
  6. Meditate
  7. Read a Book
  8. Bake
  9. Call a Friend
  10. Do a Puzzle
  11. Go Hiking
  12. Talk About Feelings
  13. Yoga
  14. Dance it Out
  15. Paint
  16. Listen to Music
  17. Cry
  18. Take a Ride
  19. Play a Game
  20. Go Fishing
  21. Use Humor
  22. Learn a New Skill
  23. Write a Poem
  24. Take a Walk