PaintTake aWalkDo aPuzzleExerciseDanceit OutGoFishingGoHikingTalkAboutFeelingsListentoMusicJournalCall aFriendUseHumorGoSwimmingYogaTake aRideCryTakeMedicationsMeditateReada BookBakeWrite aPoemLearn aNewSkillPlay aGameTalk to aCounselorPaintTake aWalkDo aPuzzleExerciseDanceit OutGoFishingGoHikingTalkAboutFeelingsListentoMusicJournalCall aFriendUseHumorGoSwimmingYogaTake aRideCryTakeMedicationsMeditateReada BookBakeWrite aPoemLearn aNewSkillPlay aGameTalk to aCounselor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Take a Walk
  3. Do a Puzzle
  4. Exercise
  5. Dance it Out
  6. Go Fishing
  7. Go Hiking
  8. Talk About Feelings
  9. Listen to Music
  10. Journal
  11. Call a Friend
  12. Use Humor
  13. Go Swimming
  14. Yoga
  15. Take a Ride
  16. Cry
  17. Take Medications
  18. Meditate
  19. Read a Book
  20. Bake
  21. Write a Poem
  22. Learn a New Skill
  23. Play a Game
  24. Talk to a Counselor