MeditateGoHikingDo aPuzzleCryExerciseBakeJournalDanceit OutTake aWalkTalk to aCounselorTakeMedicationsTalkAboutFeelingsTake aRideYogaCall aFriendGoSwimmingPlay aGameLearn aNewSkillPaintListentoMusicGoFishingUseHumorWrite aPoemReada BookMeditateGoHikingDo aPuzzleCryExerciseBakeJournalDanceit OutTake aWalkTalk to aCounselorTakeMedicationsTalkAboutFeelingsTake aRideYogaCall aFriendGoSwimmingPlay aGameLearn aNewSkillPaintListentoMusicGoFishingUseHumorWrite aPoemReada Book

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Go Hiking
  3. Do a Puzzle
  4. Cry
  5. Exercise
  6. Bake
  7. Journal
  8. Dance it Out
  9. Take a Walk
  10. Talk to a Counselor
  11. Take Medications
  12. Talk About Feelings
  13. Take a Ride
  14. Yoga
  15. Call a Friend
  16. Go Swimming
  17. Play a Game
  18. Learn a New Skill
  19. Paint
  20. Listen to Music
  21. Go Fishing
  22. Use Humor
  23. Write a Poem
  24. Read a Book