CryTake aWalkMeditateListentoMusicLearn aNewSkillJournalGoSwimmingTalk to aCounselorCall aFriendReada BookDanceit OutExercisePlay aGameTalkAboutFeelingsUseHumorYogaWrite aPoemPaintDo aPuzzleTakeMedicationsGoHikingTake aRideBakeGoFishingCryTake aWalkMeditateListentoMusicLearn aNewSkillJournalGoSwimmingTalk to aCounselorCall aFriendReada BookDanceit OutExercisePlay aGameTalkAboutFeelingsUseHumorYogaWrite aPoemPaintDo aPuzzleTakeMedicationsGoHikingTake aRideBakeGoFishing

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Take a Walk
  3. Meditate
  4. Listen to Music
  5. Learn a New Skill
  6. Journal
  7. Go Swimming
  8. Talk to a Counselor
  9. Call a Friend
  10. Read a Book
  11. Dance it Out
  12. Exercise
  13. Play a Game
  14. Talk About Feelings
  15. Use Humor
  16. Yoga
  17. Write a Poem
  18. Paint
  19. Do a Puzzle
  20. Take Medications
  21. Go Hiking
  22. Take a Ride
  23. Bake
  24. Go Fishing