Danceit OutPlay aGameExerciseYogaBakeTakeMedicationsMeditateTake aRideListentoMusicGoHikingCall aFriendJournalUseHumorTalk to aCounselorLearn aNewSkillGoSwimmingGoFishingPaintTalkAboutFeelingsWrite aPoemReada BookCryDo aPuzzleTake aWalkDanceit OutPlay aGameExerciseYogaBakeTakeMedicationsMeditateTake aRideListentoMusicGoHikingCall aFriendJournalUseHumorTalk to aCounselorLearn aNewSkillGoSwimmingGoFishingPaintTalkAboutFeelingsWrite aPoemReada BookCryDo aPuzzleTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance it Out
  2. Play a Game
  3. Exercise
  4. Yoga
  5. Bake
  6. Take Medications
  7. Meditate
  8. Take a Ride
  9. Listen to Music
  10. Go Hiking
  11. Call a Friend
  12. Journal
  13. Use Humor
  14. Talk to a Counselor
  15. Learn a New Skill
  16. Go Swimming
  17. Go Fishing
  18. Paint
  19. Talk About Feelings
  20. Write a Poem
  21. Read a Book
  22. Cry
  23. Do a Puzzle
  24. Take a Walk