BakeWrite aPoemPaintTake aWalkPlay aGameJournalUseHumorReada BookMeditateExerciseLearn aNewSkillTalk to aCounselorCall aFriendGoHikingListentoMusicYogaTakeMedicationsCryTake aRideGoSwimmingDo aPuzzleDanceit OutGoFishingTalkAboutFeelingsBakeWrite aPoemPaintTake aWalkPlay aGameJournalUseHumorReada BookMeditateExerciseLearn aNewSkillTalk to aCounselorCall aFriendGoHikingListentoMusicYogaTakeMedicationsCryTake aRideGoSwimmingDo aPuzzleDanceit OutGoFishingTalkAboutFeelings

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake
  2. Write a Poem
  3. Paint
  4. Take a Walk
  5. Play a Game
  6. Journal
  7. Use Humor
  8. Read a Book
  9. Meditate
  10. Exercise
  11. Learn a New Skill
  12. Talk to a Counselor
  13. Call a Friend
  14. Go Hiking
  15. Listen to Music
  16. Yoga
  17. Take Medications
  18. Cry
  19. Take a Ride
  20. Go Swimming
  21. Do a Puzzle
  22. Dance it Out
  23. Go Fishing
  24. Talk About Feelings