ColorPaintGoSwimmingCall aFriendLearn aNewSkillMeditateReada BookTake aWalkTakeMedicationsExerciseJournalCryList YourPositiveQualitiesListentoMusicWatchMoviesor TVTalkAboutFeelingsDanceit OutSit intheSunStretchGoHikingDo aPuzzleWrite aPoemPlay aGameUseHumorColorPaintGoSwimmingCall aFriendLearn aNewSkillMeditateReada BookTake aWalkTakeMedicationsExerciseJournalCryList YourPositiveQualitiesListentoMusicWatchMoviesor TVTalkAboutFeelingsDanceit OutSit intheSunStretchGoHikingDo aPuzzleWrite aPoemPlay aGameUseHumor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Color
  2. Paint
  3. Go Swimming
  4. Call a Friend
  5. Learn a New Skill
  6. Meditate
  7. Read a Book
  8. Take a Walk
  9. Take Medications
  10. Exercise
  11. Journal
  12. Cry
  13. List Your Positive Qualities
  14. Listen to Music
  15. Watch Movies or TV
  16. Talk About Feelings
  17. Dance it Out
  18. Sit in the Sun
  19. Stretch
  20. Go Hiking
  21. Do a Puzzle
  22. Write a Poem
  23. Play a Game
  24. Use Humor