4 hopson leftfootFree!4 situpsWalk onyourheelsRun inplace for10seconds10 armcircles4 hopson rightfootStretch tothe sky10 times3 froghops3 pushupstouchright handto left foot4 timesTouchyour toes5 timesJump 5timesSpinaround2 times5 deepbreathsTouch lefthand toright foot4 times4 hopson leftfootFree!4 situpsWalk onyourheelsRun inplace for10seconds10 armcircles4 hopson rightfootStretch tothe sky10 times3 froghops3 pushupstouchright handto left foot4 timesTouchyour toes5 timesJump 5timesSpinaround2 times5 deepbreathsTouch lefthand toright foot4 times

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 hops on left foot
  2. Free!
  3. 4 sit ups
  4. Walk on your heels
  5. Run in place for 10 seconds
  6. 10 arm circles
  7. 4 hops on right foot
  8. Stretch to the sky 10 times
  9. 3 frog hops
  10. 3 push ups
  11. touch right hand to left foot 4 times
  12. Touch your toes 5 times
  13. Jump 5 times
  14. Spin around 2 times
  15. 5 deep breaths
  16. Touch left hand to right foot 4 times