Touchyour toes5 times4 hopson rightfoottouchright handto left foot4 times3 pushups3 froghops5 deepbreaths4 situpsSpinaround2 times4 hopson leftfootJump 5timesFree!Stretch tothe sky10 times10 armcirclesRun inplace for10secondsWalk onyourheelsTouch lefthand toright foot4 timesTouchyour toes5 times4 hopson rightfoottouchright handto left foot4 times3 pushups3 froghops5 deepbreaths4 situpsSpinaround2 times4 hopson leftfootJump 5timesFree!Stretch tothe sky10 times10 armcirclesRun inplace for10secondsWalk onyourheelsTouch lefthand toright foot4 times

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes 5 times
  2. 4 hops on right foot
  3. touch right hand to left foot 4 times
  4. 3 push ups
  5. 3 frog hops
  6. 5 deep breaths
  7. 4 sit ups
  8. Spin around 2 times
  9. 4 hops on left foot
  10. Jump 5 times
  11. Free!
  12. Stretch to the sky 10 times
  13. 10 arm circles
  14. Run in place for 10 seconds
  15. Walk on your heels
  16. Touch left hand to right foot 4 times