Free!Walk onyourheels4 hopson leftfootStretch tothe sky10 times4 hopson rightfootRun inplace for10secondsSpinaround2 timestouchright handto left foot4 times4 situps5 deepbreathsTouchyour toes5 timesJump 5times10 armcircles3 froghopsTouch lefthand toright foot4 times3 pushupsFree!Walk onyourheels4 hopson leftfootStretch tothe sky10 times4 hopson rightfootRun inplace for10secondsSpinaround2 timestouchright handto left foot4 times4 situps5 deepbreathsTouchyour toes5 timesJump 5times10 armcircles3 froghopsTouch lefthand toright foot4 times3 pushups

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Walk on your heels
  3. 4 hops on left foot
  4. Stretch to the sky 10 times
  5. 4 hops on right foot
  6. Run in place for 10 seconds
  7. Spin around 2 times
  8. touch right hand to left foot 4 times
  9. 4 sit ups
  10. 5 deep breaths
  11. Touch your toes 5 times
  12. Jump 5 times
  13. 10 arm circles
  14. 3 frog hops
  15. Touch left hand to right foot 4 times
  16. 3 push ups