3 froghopsStretch tothe sky10 times4 hopson rightfoot3 pushupsTouchyour toes5 timesWalk onyourheels4 situpsRun inplace for10secondstouchright handto left foot4 timesFree!5 deepbreathsTouch lefthand toright foot4 times10 armcirclesJump 5times4 hopson leftfootSpinaround2 times3 froghopsStretch tothe sky10 times4 hopson rightfoot3 pushupsTouchyour toes5 timesWalk onyourheels4 situpsRun inplace for10secondstouchright handto left foot4 timesFree!5 deepbreathsTouch lefthand toright foot4 times10 armcirclesJump 5times4 hopson leftfootSpinaround2 times

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 frog hops
  2. Stretch to the sky 10 times
  3. 4 hops on right foot
  4. 3 push ups
  5. Touch your toes 5 times
  6. Walk on your heels
  7. 4 sit ups
  8. Run in place for 10 seconds
  9. touch right hand to left foot 4 times
  10. Free!
  11. 5 deep breaths
  12. Touch left hand to right foot 4 times
  13. 10 arm circles
  14. Jump 5 times
  15. 4 hops on left foot
  16. Spin around 2 times