3 froghopsTouchyour toes5 times4 hopson leftfootFree!Spinaround2 timesJump 5timesStretch tothe sky10 times4 situpsRun inplace for10seconds4 hopson rightfoot10 armcirclesTouch lefthand toright foot4 times5 deepbreathstouchright handto left foot4 timesWalk onyourheels3 pushups3 froghopsTouchyour toes5 times4 hopson leftfootFree!Spinaround2 timesJump 5timesStretch tothe sky10 times4 situpsRun inplace for10seconds4 hopson rightfoot10 armcirclesTouch lefthand toright foot4 times5 deepbreathstouchright handto left foot4 timesWalk onyourheels3 pushups

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 frog hops
  2. Touch your toes 5 times
  3. 4 hops on left foot
  4. Free!
  5. Spin around 2 times
  6. Jump 5 times
  7. Stretch to the sky 10 times
  8. 4 sit ups
  9. Run in place for 10 seconds
  10. 4 hops on right foot
  11. 10 arm circles
  12. Touch left hand to right foot 4 times
  13. 5 deep breaths
  14. touch right hand to left foot 4 times
  15. Walk on your heels
  16. 3 push ups