touchright handto left foot4 times5 deepbreaths3 froghops4 hopson rightfoot4 hopson leftfootSpinaround2 timesTouchyour toes5 times10 armcirclesFree!Run inplace for10seconds3 pushups4 situpsTouch lefthand toright foot4 timesStretch tothe sky10 timesWalk onyourheelsJump 5timestouchright handto left foot4 times5 deepbreaths3 froghops4 hopson rightfoot4 hopson leftfootSpinaround2 timesTouchyour toes5 times10 armcirclesFree!Run inplace for10seconds3 pushups4 situpsTouch lefthand toright foot4 timesStretch tothe sky10 timesWalk onyourheelsJump 5times

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch right hand to left foot 4 times
  2. 5 deep breaths
  3. 3 frog hops
  4. 4 hops on right foot
  5. 4 hops on left foot
  6. Spin around 2 times
  7. Touch your toes 5 times
  8. 10 arm circles
  9. Free!
  10. Run in place for 10 seconds
  11. 3 push ups
  12. 4 sit ups
  13. Touch left hand to right foot 4 times
  14. Stretch to the sky 10 times
  15. Walk on your heels
  16. Jump 5 times