TranstheoreticalModelMotivationInterviewMuscularEnduranceProgressiveOverloadHedonicTheoryLengthTensionCurveIsotonicContractionsSMARTGoalsEnergyExpenditureMuscularStrengthSpecificityEccentricEustressKarvonenEquationFickEquationPhysicalActivityKorotkoffSoundsTotalPeripheralResistanceAntagonistsHealthBeliefModelType 2MuscleFiberExerciseSelfDeterminationTheoryAerobicAgonistsIsometricType 1MuscleFiberCreatinePhosphateMeanarterialPressureSynergistsAnaerobicConcentricSteadyStateGASTranstheoreticalModelMotivationInterviewMuscularEnduranceProgressiveOverloadHedonicTheoryLengthTensionCurveIsotonicContractionsSMARTGoalsEnergyExpenditureMuscularStrengthSpecificityEccentricEustressKarvonenEquationFickEquationPhysicalActivityKorotkoffSoundsTotalPeripheralResistanceAntagonistsHealthBeliefModelType 2MuscleFiberExerciseSelfDeterminationTheoryAerobicAgonistsIsometricType 1MuscleFiberCreatinePhosphateMeanarterialPressureSynergistsAnaerobicConcentricSteadyStateGAS

Fitness Assessment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Transtheoretical Model
  2. Motivation Interview
  3. Muscular Endurance
  4. Progressive Overload
  5. Hedonic Theory
  6. Length Tension Curve
  7. Isotonic Contractions
  8. SMART Goals
  9. Energy Expenditure
  10. Muscular Strength
  11. Specificity
  12. Eccentric
  13. Eustress
  14. Karvonen Equation
  15. Fick Equation
  16. Physical Activity
  17. Korotkoff Sounds
  18. Total Peripheral Resistance
  19. Antagonists
  20. Health Belief Model
  21. Type 2 Muscle Fiber
  22. Exercise
  23. Self Determination Theory
  24. Aerobic
  25. Agonists
  26. Isometric
  27. Type 1 Muscle Fiber
  28. Creatine Phosphate
  29. Mean arterial Pressure
  30. Synergists
  31. Anaerobic
  32. Concentric
  33. Steady State
  34. GAS