10JumpingJacksPat yourhead andrub yourbellyTake 5deepbreaths10PushUpsMarchinplaceClapyourhandsFree!ShakeyourarmsStompyourfeetNeckRolls10SquatsArmCirclesPretendJumpropeSpinAroundDanceToe touchfor 10seconds10JumpingJacksPat yourhead andrub yourbellyTake 5deepbreaths10PushUpsMarchinplaceClapyourhandsFree!ShakeyourarmsStompyourfeetNeckRolls10SquatsArmCirclesPretendJumpropeSpinAroundDanceToe touchfor 10seconds

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. Pat your head and rub your belly
  3. Take 5 deep breaths
  4. 10 Push Ups
  5. March in place
  6. Clap your hands
  7. Free!
  8. Shake your arms
  9. Stomp your feet
  10. Neck Rolls
  11. 10 Squats
  12. Arm Circles
  13. Pretend Jumprope
  14. Spin Around
  15. Dance
  16. Toe touch for 10 seconds