DanceFree!ClapyourhandsPretendJumpropeStompyourfeet10JumpingJacks10PushUpsToe touchfor 10secondsShakeyourarmsNeckRollsSpinAroundPat yourhead andrub yourbellyArmCirclesTake 5deepbreathsMarchinplace10SquatsDanceFree!ClapyourhandsPretendJumpropeStompyourfeet10JumpingJacks10PushUpsToe touchfor 10secondsShakeyourarmsNeckRollsSpinAroundPat yourhead andrub yourbellyArmCirclesTake 5deepbreathsMarchinplace10Squats

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Free!
  3. Clap your hands
  4. Pretend Jumprope
  5. Stomp your feet
  6. 10 Jumping Jacks
  7. 10 Push Ups
  8. Toe touch for 10 seconds
  9. Shake your arms
  10. Neck Rolls
  11. Spin Around
  12. Pat your head and rub your belly
  13. Arm Circles
  14. Take 5 deep breaths
  15. March in place
  16. 10 Squats