DanceStompyourfeetMarchinplaceSpinAroundFree!ArmCirclesClapyourhands10PushUps10SquatsPat yourhead andrub yourbelly10JumpingJacksNeckRollsShakeyourarmsTake 5deepbreathsPretendJumpropeToe touchfor 10secondsDanceStompyourfeetMarchinplaceSpinAroundFree!ArmCirclesClapyourhands10PushUps10SquatsPat yourhead andrub yourbelly10JumpingJacksNeckRollsShakeyourarmsTake 5deepbreathsPretendJumpropeToe touchfor 10seconds

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Stomp your feet
  3. March in place
  4. Spin Around
  5. Free!
  6. Arm Circles
  7. Clap your hands
  8. 10 Push Ups
  9. 10 Squats
  10. Pat your head and rub your belly
  11. 10 Jumping Jacks
  12. Neck Rolls
  13. Shake your arms
  14. Take 5 deep breaths
  15. Pretend Jumprope
  16. Toe touch for 10 seconds