PretendJumpropeTake 5deepbreathsNeckRollsMarchinplace10PushUps10JumpingJacksArmCirclesClapyourhandsFree!10SquatsDancePat yourhead andrub yourbellyShakeyourarmsToe touchfor 10secondsStompyourfeetSpinAroundPretendJumpropeTake 5deepbreathsNeckRollsMarchinplace10PushUps10JumpingJacksArmCirclesClapyourhandsFree!10SquatsDancePat yourhead andrub yourbellyShakeyourarmsToe touchfor 10secondsStompyourfeetSpinAround

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pretend Jumprope
  2. Take 5 deep breaths
  3. Neck Rolls
  4. March in place
  5. 10 Push Ups
  6. 10 Jumping Jacks
  7. Arm Circles
  8. Clap your hands
  9. Free!
  10. 10 Squats
  11. Dance
  12. Pat your head and rub your belly
  13. Shake your arms
  14. Toe touch for 10 seconds
  15. Stomp your feet
  16. Spin Around