DanceToe touchfor 10secondsPretendJumpropeNeckRollsShakeyourarms10PushUpsFree!ClapyourhandsPat yourhead andrub yourbelly10JumpingJacksStompyourfeetMarchinplaceArmCircles10SquatsTake 5deepbreathsSpinAroundDanceToe touchfor 10secondsPretendJumpropeNeckRollsShakeyourarms10PushUpsFree!ClapyourhandsPat yourhead andrub yourbelly10JumpingJacksStompyourfeetMarchinplaceArmCircles10SquatsTake 5deepbreathsSpinAround

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Toe touch for 10 seconds
  3. Pretend Jumprope
  4. Neck Rolls
  5. Shake your arms
  6. 10 Push Ups
  7. Free!
  8. Clap your hands
  9. Pat your head and rub your belly
  10. 10 Jumping Jacks
  11. Stomp your feet
  12. March in place
  13. Arm Circles
  14. 10 Squats
  15. Take 5 deep breaths
  16. Spin Around