StompyourfeetPretendJumpropeToe touchfor 10seconds10SquatsDance10PushUpsSpinAroundArmCirclesTake 5deepbreathsShakeyourarmsClapyourhands10JumpingJacksFree!MarchinplacePat yourhead andrub yourbellyNeckRollsStompyourfeetPretendJumpropeToe touchfor 10seconds10SquatsDance10PushUpsSpinAroundArmCirclesTake 5deepbreathsShakeyourarmsClapyourhands10JumpingJacksFree!MarchinplacePat yourhead andrub yourbellyNeckRolls

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stomp your feet
  2. Pretend Jumprope
  3. Toe touch for 10 seconds
  4. 10 Squats
  5. Dance
  6. 10 Push Ups
  7. Spin Around
  8. Arm Circles
  9. Take 5 deep breaths
  10. Shake your arms
  11. Clap your hands
  12. 10 Jumping Jacks
  13. Free!
  14. March in place
  15. Pat your head and rub your belly
  16. Neck Rolls